The Essential Keto Slow Cooker Cookbook PDF Download

Author: Editors of Rodale Books
Publisher: Rodale Books
ISBN: 1984826050
Category : Cooking
Languages : en
Pages : 146

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Book Description
Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler

Author: Hope Comerford
Publisher: Good Books
ISBN: 9781680995305
Category : Cooking
Languages : en
Pages : 0

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Book Description
500 Low-Carb Meals—from the Series that has Sold More Than 11 Million Copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—many are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesn't get much easier. Find recipes such as: Buffalo Chicken Dip Buttery Lemon Chicken Quick Steak Tacos Cajun Shrimp Bacon and Cheese Crustless Quiche Slow-Cooker Pumpkin Pie Pudding And hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.

Author: Paul Simon
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986016476
Category :
Languages : en
Pages : 134

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Book Description
Tired of being overweight, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? Not Interested to start your weight loss plan? Feel no energy to work or play? and that's enough, let's start right now with our solution that fix all that plus enjoy the most delicious ketogenic slow cooker recipes in this book:Ketogenic Diet Slow Cooker Cookbook,The Ultimate Low carb Keto Diet Crock Pot Recipes for Taste and Healthy Living with this book, weight loss problem will be the thing of the past, you will find: The Keto Crockpot Cookbook includes: *No-Mess Meals with simple-to-prep recipes using only one-pot or pan *Over 140 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more *Quick Prep Slow Cook "Set and forget" Keto diet recipes to save time for busy poeple *Simple Ingredients with most recipes less than 6 ingredients *Extras cooking tips, nutritional information, and advice to help you stay on track with the ketogenic diet. Take back control of your diet, and make your diet work for you instead of stressing yourself out trying to prepare time-consuming meals every night with our Keto Crock Pot cookbook.

Author: Cameron Walker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979711791
Category :
Languages : en
Pages : 108

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Book Description
Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this slow cooker recipe book is for you!! More than 60 original recipes with high fat and way less than 10 gr of net carbs per meal! THIS OFFER CONTAINS 2 MANUSCRIPTS: BOOK 1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS YOUR EASY KETO CROCK POT RECIPES For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... - Slow cooking: all there is to know! - Pork keto slow cooker recipes - Beef and game slow cooker recipes - Poultry keto slow cooker recipes - Fish & seafood keto slow cooker recipes - Soup & other originl dishes keto slow cooker recipes - Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK 2: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and Ketogenic Diet Here's a preview of what you'll learn.... - What is Ketosis and how does your body work - How do Keto diets achieve rapid weight loss - Which are the main differences between a Keto and other known diets - How to start and when to stop a ketogenic diet - Keto diets and sport and exercise - The effects of a Keto diet on pregnancy - How does a Keto diet help you squash migraines - A perfect Keto complete meal plan - The Keto meal Formula: how to create a keto meal plan - Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! Take action right now and get amazing results!

Author: Lauren Warren
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548179670
Category :
Languages : en
Pages : 154

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Book Description
Create Simple, Delicious And Nutritious Keto Crock Pot Recipes to Lose Weight Fast! This book is for fun loving, taste focused people who love to cook and eat yummy Keto diets made using crock pot. You can get better understandings about the keto crock pot cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives.

Author: Iris Griffoth
Publisher: Iris Griffoth
ISBN: 9781802735956
Category :
Languages : en
Pages : 136

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Book Description
55% off bookstores! discount retail price now at $29,95 instead of $35,95 Do you often spend hours preparing a healthy dinner? How about the times on holidays when your house is full of guests, and you have no idea of how to achieve such a huge order? Keep reading, this is the right book for you! Using the slow cooker will allow you to save a lot of time and effort: all it takes is a few good recipes and a little bit of your time. In most cases, the Keto recipes contained in this book will be ready with just a few simple steps. You can prepare the cooker the night before. All it takes is a few minutes of preparation. Just add all of the fixings (if they can combine overnight) into the pot. When you get up the next morning, all you need to do is take it out of the refrigerator and let it warm up to room temperature. Turn it on as you head out of the door, and dinner will be ready when you get home. Besides timesaving, remember that eating a pleasant meal at home is so much more personal for your family because you prepared it! You will also eradicate the temptation to order foods that might not be as healthy. Another huge advantage is you can save quite a chunk of money by purchasing cheaper cuts of meat. Also, capitalize on the flavorful meat in small quantities and bulk up on veggies with smaller meat portions. This book covers: - Why Choose the Keto diet, its Benefits, and Risks - How to use the slow cooker, tips, and tricks - Breakfast recipes - Lunch recipes - Dinner recipes - Meat and poultry recipes ...And much more! Learn how to prepare tasty ketogenic meals with your slow cooker. Click here to buy this book now!

Author: Jason Cooker
Publisher:
ISBN: 9781801764896
Category : Cooking
Languages : en
Pages : 124

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Book Description
★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ Do you want to get started with the ketogenic diet? Keto diet is a trend of nowadays. People on this diet choose to eat more fats and proteins and restrict carbs consumption. The main condition for a low carb diet is to get a certain amount of net carbs every day. Keto diet can be very diverse. There are a huge number of delicious salads, side dishes, snacks, desserts, and simple but very useful breakfasts. Changing your diet can be hard, so this book will provide you with helpful tips on how to succeed. The ketogenic diet is all about high-quality meats, lots of vegetables, and healthy fats like full-fat coconut milk and grass-fed butter. Slow cooking is familiar to most people. In fact, it's one of the oldest forms of cooking, because meat and veggies had to be stewed for a long time to make them soft (and safe) enough to eat. Slow cookers are easy to use and are essentially the same no matter what brand you have. When you're ready to prepare a meal in your slow cooker, always read the recipe. Because there are so many slow cookers out there, which ones are the best? You want to consider size, construction, functions, and price. The smallest cookers are only 3.5 quarts, while bigger ones can go up to 7 quarts. You probably want a larger slow cooker, because a common reason for buying one is to prepare food that can be used for leftovers. You also want one that can fit additional inserts, like ramekins, when you're cooking individual desserts. Slow cookers have gotten a lot more technologically advanced over the years, so the sky's the limit. One CrockPot model even has an app where you can control the temperature and time of your cooker, without even being in the house. Others are very basic, with just the knob for "high" or "low" heat. This is where price tends to come in - the cooler features, the more you'll pay. You should also expect to pay more for a slow cooker that is built to last. The best ones keep on cooking for decades. Think of it as an investment. You're more likely to cook at home more with a slow cooker, so if you usually eat out a lot, you'll save a lot of money. It's your choice, though, so consider all the factors and your budget to make the best decision for your family. This book covers: The Slow Cooker & the Keto Diet Plan Breakfast & Brunch Favorites Poultry Recipes Lamb & Beef Recipes Pork & Seafood Recipes Vegetarian & Side Dishes Tasty Stews - Soups & Chilis Desserts & Delicious Treats And much more!!! ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Author: Dana Carpender
Publisher: Fair Winds Press
ISBN: 1610581520
Category : Cooking
Languages : en
Pages : 360

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Book Description
Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland. Fortunately, with 300 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too! This new, expanded version contains 100 new recipes from Dana's healthy and delicious kitchen. Come home to: Tuscan Chicken Kashmiri Lamb Shanks Teriyaki-Tangerine Ribs Chicken Minestrone Orange Rosemary Pork Chipotle Brisket Firehouse Chili Thai Chicken Bowls Braised Pork with Fennel Pizza Stew Morty's Mixed Meat Loaf Low-Carb Slow Cooker Paella But that's not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well. So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight with Dana Carpender's new and expanded 300 Low-Carb Slow Cooker Recipes!

Author: Sarah Flower
Publisher: Robinson
ISBN: 1472144945
Category : Cooking
Languages : en
Pages : 265

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Book Description
Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle. As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste. The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier. This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.

Author: Amy Ramos
Publisher: Sourcebooks, Inc.
ISBN: 1623159237
Category : Health & Fitness
Languages : en
Pages : 481

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Book Description
The convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight—and avoid putting it back on—you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you'll be happy to follow. This is the first slow cooker cookbook specifically for the ketogenic diet—and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking. Easy Ketogenic Diet Slow Cooking includes: 120 ketogenic diet compliant recipes—Stay true to your weight loss guidelines and savor substitution tips. Simple, affordable meals—Recipes use easy-to-find ingredients to create meals you already know and love. "Fix-and-Forget" convenience—Easy prep, effortless cooking—these slow cooking recipes practically do the work for you. Nothing feels better than losing weight and keeping it off. It's time to give your ketogenic diet the slow cooking advantage.