Keto Chef Recipe Journal: Ketogenic Diet Low Carb High Fat Recipe Organizer a Place to Keep All Your Favorite Keto Meals & Track Your Macros PDF Download

Author: Keto Mania Books
Publisher: Independently Published
ISBN: 9781796752144
Category : Cooking
Languages : en
Pages : 104

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Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: * Book Dimensions 7.5 x 9.25 Inches * Glossy Protective Paperback Cover * Keep a record of your Keto Recipes * Space for Nutrition Facts * Take with you to the grocery store * Makes a great gift idea!

Author: Keto Mania Books
Publisher:
ISBN: 9781796755435
Category :
Languages : en
Pages : 103

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Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: * Book Dimensions 7.5 x 9.25 Inches * Glossy Protective Paperback Cover * Keep a record of your Keto Recipes * Space for Nutrition Facts * Take with you to the grocery store * Makes a great gift idea!

Author: Keto Mania Books
Publisher:
ISBN: 9781796753561
Category :
Languages : en
Pages : 103

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Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: * Book Dimensions 7.5 x 9.25 Inches * Glossy Protective Paperback Cover * Keep a record of your Keto Recipes * Space for Nutrition Facts * Take with you to the grocery store * Makes a great gift idea!

Author: Keto Mania Books
Publisher: Independently Published
ISBN: 9781796755398
Category : Cooking
Languages : en
Pages : 104

View

Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: * Book Dimensions 7.5 x 9.25 Inches * Glossy Protective Paperback Cover * Keep a record of your Keto Recipes * Space for Nutrition Facts * Take with you to the grocery store * Makes a great gift idea!

Author: Keto Mania Books
Publisher:
ISBN: 9781796754155
Category :
Languages : en
Pages : 103

View

Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: * Book Dimensions 7.5 x 9.25 Inches * Glossy Protective Paperback Cover * Keep a record of your Keto Recipes * Space for Nutrition Facts * Take with you to the grocery store * Makes a great gift idea!

Author: Keto Mania Books
Publisher:
ISBN: 9781796753608
Category :
Languages : en
Pages : 103

View

Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: * Book Dimensions 7.5 x 9.25 Inches * Glossy Protective Paperback Cover * Keep a record of your Keto Recipes * Space for Nutrition Facts * Take with you to the grocery store * Makes a great gift idea!

Author: Keto Mania Books
Publisher: Independently Published
ISBN: 9781796830163
Category : Cooking
Languages : en
Pages : 104

View

Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: - Book Dimensions 7.5 x 9.25 Inches - Glossy Protective Paperback Cover - Keep a record of your Keto Recipes - Space for Nutrition Facts - Take with you to the grocery store - Makes a great gift idea!

Author: Mango Publishers
Publisher: Mango
ISBN: 9781642500271
Category : Games & Activities
Languages : en
Pages : 110

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Book Description
New Year, New You. Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Living Day by Day. Pick your favorite keto recipes and get going! Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size--big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, My Keto Journal is a combination meal planner, food tracker, and workout journal--and this one can easily fit in your gym bag. A Dedicated Keto Diet Journal: My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. Using My Keto Journal, you'll be able to keep up with what you've eaten, when you ate it and how it improved your body. Once you get started, you'll be able to: Master the science of the keto diet Record your meals--breakfast, lunch, dinner and snacks Progress your overall health Love your new active lifestyle The perfect companion to The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

Author: Keto Mania Books
Publisher: Independently Published
ISBN: 9781796830132
Category : Cooking
Languages : en
Pages : 104

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Book Description
Keto Lifestyle Blank Recipe Journal A great companion on your keto journey to keep track of the recipes that are now helping you create a new healthier lifestyle for longevity and quality of life. Feautures: - Book Dimensions 7.5 x 9.25 Inches - Glossy Protective Paperback Cover - Keep a record of your Keto Recipes - Space for Nutrition Facts - Take with you to the grocery store - Makes a great gift idea!

Author: Teresa Rother
Publisher:
ISBN: 9781953557414
Category :
Languages : en
Pages : 132

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Book Description
This Keto Diet Log Book is the perfect notebook for planning your Keto diet. Track and record low carb and ketogenic grocery items, daily intake of fat, carbs, protein, and calories. This book includes 30, 60, and 90-day countdown pages. Being prepared, stocking the right food items, and recording your food intake is vital to achieving healthy weight loss. This journal provides everything you need to be successful as you plan and document your Keto journey. Features: Before Keto and After- record your results Blank Shopping List- add the items you need to shop for Low Carb Grocery List Ideas- review the list of grocery items and add your own, plus a blank page Ketogenic Food List- quick review list of foods Macro Quick Reference Pages- record food type, protein, fat, carbs, and calories Daily Tracker- record sleep, exercise, state of ketosis, cravings, energy level, meals, water intake, end of the day totals Intermittent Fasting Chart- record date, day, start time, end time, and total hours 30, 60, 90 Day Countdown Tracker- record starting and ending weight, total weight loss, total inches lost, thoughts and reflections Recipe Pages- write down your favorite recipes, space for 20 recipes Details: Size: 8" x 10" Pages: 132 Paperback Matte finish A handy book for planning your keto diet. Order this book today and start your food diary, list necessary grocery items, recipes, and more. Great gift for friends and family.