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Author: Damilola Apata Publisher: Rockridge Press ISBN: 9781638784173 Category : Languages : en Pages :
Book Description
Kick off cocktail hour with 60 delicious keto appetizers Whether you're hosting a holiday potluck or a movie night with friends, there's nothing quite like festive finger foods to get the good times rolling--and now you can make them keto! This appetizer cookbook is filled with simple, ketogenic recipes for traditional favorites and tasty new creations that are sure to please any crowd. Apps-solutely keto--Learn how to make low-carb versions of the appetizers you know and love, with a refresher on naturally keto staples, keto-friendly drinks, and easy ingredient swaps. An enticing variety--Curate the perfect spread with a mouthwatering mix of savory and sweet potluck favorites, pass-arounds, breads, crackers, and dips. Celebratory menus--Get the party started with festive sample menus for a game day, dinner gathering, movie night, and holiday luncheon. Whip up keto appetizer recipes so good, your guests won't even notice they're low-carb!
Author: Damilola Apata Publisher: Rockridge Press ISBN: 9781638784173 Category : Languages : en Pages :
Book Description
Kick off cocktail hour with 60 delicious keto appetizers Whether you're hosting a holiday potluck or a movie night with friends, there's nothing quite like festive finger foods to get the good times rolling--and now you can make them keto! This appetizer cookbook is filled with simple, ketogenic recipes for traditional favorites and tasty new creations that are sure to please any crowd. Apps-solutely keto--Learn how to make low-carb versions of the appetizers you know and love, with a refresher on naturally keto staples, keto-friendly drinks, and easy ingredient swaps. An enticing variety--Curate the perfect spread with a mouthwatering mix of savory and sweet potluck favorites, pass-arounds, breads, crackers, and dips. Celebratory menus--Get the party started with festive sample menus for a game day, dinner gathering, movie night, and holiday luncheon. Whip up keto appetizer recipes so good, your guests won't even notice they're low-carb!
Author: Martina Slajerova Publisher: Fair Winds Press ISBN: 1592338704 Category : Cooking Languages : en Pages : 179
Book Description
In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)—plus 17 new ones, accompanied by nearly 40 gorgeous new photos—to help you stay the keto course, deliciously! Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler. Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.
Author: Keto World Publisher: ISBN: 9781801692199 Category : Languages : en Pages : 114
Book Description
55% OFF for Bookstores! Discounted retail Price NOW at $23,95 instead of $ 34,95 Then let me introduce you to " Low carb appetizers, snacks, and beverages."
Author: Miller Publisher: Sandy Miller ISBN: 9781801878807 Category : Languages : en Pages : 104
Book Description
★ 55% OFF for Bookstores! Now at 10.30$ - RRP 22.89 $ ★ Don't miss it!! Are you looking for a ketogenic guide to prepare tasty Snacks and Appetizers ?Then this cookbook with easy and healthy keto air fryer recipes is for you! Your Customers are going to devour this amazing book! A ketogenic diet is a type of diet that includes the consumption of a big number of proteins and reduces drastically carbohydrates. The keto diet appeared in the 20th century and till now stays popular in the whole world. The keto diet helps to raise the level of ketone bodies in the blood and reduce the frequency of epileptic seizures. There are many advantages to follow a keto meal plan: - It is one of the most effective ways to lose weight. - It helps reducing the sugar level in the blood. - It helps decreasing blood pressure. - It is ideal to improve skin health by lowering the level of subcutaneous fat. Finally It helps to eliminate acne. The keto diet is easy to follow it if you have the set of proven recipes! The air fryer recipe book is a good choice if you want to practice your cooking skills and treat yourself with tasty and healthy food. You will be amazed by how enjoyable and useful the time can be spent in the kitchen. This keto air fryer recipes contains quick and easy recipes for healthy eating that will help you to lose weight. This book has been created to adjust your favorite food and meals into a keto-friendly key. With this recipe book you will discover delicious snacks for fat burn and shed weight. Surprise your family and friends with tasty and healthy appetizers and snacks! ★ Buy it NOW and let your customers get addicted to this awesome book! ★
Author: Dawn Marie Martenz Publisher: Demos Medical Publishing ISBN: 193630323X Category : Cooking Languages : en Pages : 155
Book Description
The Keto Cookbook is for those using the ketogenic diet to treat pediatric epilepsy and other neurologic conditions. Each of the 96 recipes for breakfast and brunch, appetizers and snacks, lunch, dinner, and sweets and treats, are compliant with the Keto Calculator and therefore ingredient portions are provided in grams. The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong commitment from the whole family. The ketogenic diet is not a do-it-yourself diet. It is a serious form of treatment that, like other therapies for epilepsy, has some side effects that have to be watched for. The book includes a 16-page color insert illustrating each recipe. Since many children start the Keto Diet before they speak, the pictures of the meal and snack options allow children to choose what they want, helping overcome food refusal due to lack of variety of foods and/or child's loss of control over food options. This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved. Features of The Keto Cookbook include: 96 kid and dietitian tested and approved recipes for the keto diet presented in full color Recipes are coded by symbol to indicate personality type and cooking times Allergy information for the eight most common allergens Practical suggestions to help people "keto-proof" their life, from the kitchen, to the car, to the classroom. Four sample shopping lists and vacation guidelines will help families prepare for the unexpected Sample forms for the Transportation Safety Agency, School/Daycare Center, and Emergency Room/Primary Physician "
Author: Lindsay Boyers Publisher: Simon and Schuster ISBN: 1507209215 Category : Cooking Languages : en Pages : 176
Book Description
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!
Author: Pil Edited Publisher: ISBN: 9781645582052 Category : Languages : en Pages : 256
Book Description
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. On the keto diet, choosing the right fats, avoiding carbohydrates and making smart food choices are the keys to slimming down. This complete guide to the keto diet explains the different kinds of fats and how to avoid carbohydrates.
Author: Caren Warren Publisher: ISBN: 9781071415399 Category : Languages : en Pages : 92
Book Description
NO DIET IS COMPLETE WITHOUT EASY KETO SNACKS AND TREATS HEALTHY 30 MIN KETO APPETIZER UPGRADE Ketogenic diet comes with numerous benefits from increased energy to weight loss and even therapeutic medical applications. Even better, it is safe and can benefit almost everyone willing to try it. Wait no more! These delicious low carb snacks recipes are ideal for Low Carb, Keto Diet, High Fat Keto Meals, Ketogenic, and High Fat diets. "Easy Keto Diet for Beginners Healthy Ketogenic Appetizers, Best Keto Snacks and Treats for Busy People." by Caren Warren is pure goodness in the palm of your hand! Easy Keto Diet Cookbook includes: about 40 mouth-watering low carb keto recipes for Keto Diet Everyday Meals easy to prepare healthy keto appetizers and snacks recipes, beautifully laid out with gorgeous photography - making them a joy to create! 30 min ketogenic diet recipes that melt your tongue! Fast Keto recipes for Busy People for Weight Loss! easy to follow directions and easy to find ingredients ideal foodfor Low-Carb Keto Diet, High Fat, Ketogenic, Paleo and Gluten Free diets, and are also a greatalternative to fat fried food full color images, step by step guide and much more nutrition information Next-level cooking, healthy upgrade no guilt after eating! Lose Fat Quick, Feel incredible, Boost your energy, Satisfy your tooth living your Simple Keto Lifestyle with this low carb keto cookbook.
Author: Jimmy Moore Publisher: Victory Belt Publishing ISBN: 162860090X Category : Cooking Languages : en Pages : 785
Book Description
In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!
Author: Damilola Apata
Author: Damilola Apata
Author: Martina Slajerova
Author: Suzanne Ryan
Author: Keto World
Author: Miller
Author: Dawn Marie Martenz
Author: Lindsay Boyers
Author: Pil Edited
Author: Caren Warren
Author: Jimmy Moore