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Eat Race Win

Eat Race Win PDF Author: Hannah Grant
Publisher:
ISBN: 9788799816910
Category : Athletes
Languages : en
Pages : 327

Book Description
EAT RACE WIN is the year-round food and nutrition companion for all endurance athletes.Hannah Grant has in collaboration with Dr. Stacy Sims Ph.D created a new modern classic sports nutrition cookbook that takes you through all 4 seasons of the year, with over 150 easy-to-do recipes, and guidelines on how to eat to maximize performance and keep up your energy levels at all times.“Eating right shouldn’t be a punishment”Dr. Stacy Sims, takes you through the science and changes of the human body through out the year, giving tips on how to get through the winter, deal with jetlag, and how to hydrate properly.Hannah Grants recipes and food philosophy makes it tasty to achieve your goals, whether it is a 5k run, a marathon or an Ironman.– every athlete deserves to EAT, RACE AND WINThe book also includes insightful interviews from some of the best athletes in the world including Gwen Jorgensen, Peter Sagan, Michael Valgren Andersen, Selene Yeager and the Diabetic Team Novo Nordisk.

Eat Race Win

Eat Race Win PDF Author: Hannah Grant
Publisher:
ISBN: 9788799816910
Category : Athletes
Languages : en
Pages : 327

Book Description
EAT RACE WIN is the year-round food and nutrition companion for all endurance athletes.Hannah Grant has in collaboration with Dr. Stacy Sims Ph.D created a new modern classic sports nutrition cookbook that takes you through all 4 seasons of the year, with over 150 easy-to-do recipes, and guidelines on how to eat to maximize performance and keep up your energy levels at all times.“Eating right shouldn’t be a punishment”Dr. Stacy Sims, takes you through the science and changes of the human body through out the year, giving tips on how to get through the winter, deal with jetlag, and how to hydrate properly.Hannah Grants recipes and food philosophy makes it tasty to achieve your goals, whether it is a 5k run, a marathon or an Ironman.– every athlete deserves to EAT, RACE AND WINThe book also includes insightful interviews from some of the best athletes in the world including Gwen Jorgensen, Peter Sagan, Michael Valgren Andersen, Selene Yeager and the Diabetic Team Novo Nordisk.

Seven Gothic Tales

Seven Gothic Tales PDF Author: Isak Dinesen
Publisher:
ISBN: 9780394604961
Category : Danish fiction
Languages : en
Pages : 420

Book Description
Originally published in 1934, Seven Gothic Tales, the first book by "one of the finest and most singular artists of our time" (The Atlantic), is a modern classic. Here are seven exquisite tales combining the keen psychological insight characteristic of the modern short story with the haunting mystery of the nineteenth-century Gothic tale, in the tradition of writers such as Goethe, Hoffmann, and Poe. Copyright © Libri GmbH. All rights reserved.

Smith and Nesi’s Ophthalmic Plastic and Reconstructive Surgery

Smith and Nesi’s Ophthalmic Plastic and Reconstructive Surgery PDF Author: J. Javier Servat
Publisher: Springer Nature
ISBN: 3030417204
Category : Medical
Languages : en
Pages : 1357

Book Description
This landmark book is the most extensive and complete oculofacial plastic surgery guide available in the market. Updated and broadened from the three previous editions, it includes advances in the use of surgical navigation systems, and new techniques and treatments for diseases involving the eyelid, orbital and lacrimal system. Organized across 11 sections of in-depth, expertly written text, Smith and Nesi’s Ophthalmic Plastic and Reconstructive Surgery, Fourth Edition has taken the best of the field’s classic reference text and expanded upon it. Detailed chapters cover a multitude of topics relating to various ocular surgeries, pediatric considerations, ocular traumas, and anatomy. Supplemented with a myriad of high-quality illustrations, Smith and Nesi’s Ophthalmic Plastic and Reconstructive Surgery, Fourth Edition is an indispensable reference for oculoplastics surgeons and physicians in other fields.

Clasicismo nordico 1910-1930

Clasicismo nordico 1910-1930 PDF Author: Simo Paavilainen
Publisher: Finlands Arkitekturmuseum
ISBN:
Category : Architecture
Languages : en
Pages : 188

Book Description


Landscape

Landscape PDF Author: Ny Carlsberg Glyptotek
Publisher:
ISBN:
Category : Landscape painting
Languages : en
Pages : 240

Book Description


Rapid Diagnosis in Ophthalmology Series: Oculoplastic and Reconstructive Surgery

Rapid Diagnosis in Ophthalmology Series: Oculoplastic and Reconstructive Surgery PDF Author: Jeffrey A. Nerad
Publisher: Elsevier Health Sciences
ISBN: 0323053866
Category : Medical
Languages : en
Pages : 288

Book Description
This title in the Rapid Diagnosis in Ophthalmology Series presents a wealth of full-color images - along with differential diagnoses - in side-by-side page layouts to assist you in identifying a full range of disorders. A templated format expedites access to the guidance you need to diagnose the most common conditions - from simple to complex - encountered in practice. Coverage of the key features, diagnostic criteria, and treatment options for Graves Disease, blepharoplasty, fractures, and eyelid tumors equips you with the latest guidance. Hundreds of full-color images present conditions as they present in real life. Common diagnostic pitfalls discuss what to look out for when making a difficult diagnosis. A templated, color-coded layout and differential diagnosis boxes for each condition help you make quick, accurate clinical decisions. A focus on the most common conditions encountered in practice allows you to efficiently formulate treatment plans and referrals.?LI SERIES EDITORS: Jay S. Duker, MD, Director, New England Eye Center, Vitreoretinal Diseases and Surgery Service; Director, Pediatric Retinal Referral Center, Uveitis & Immunology Service; Professor and Chair of Ophthalmology, Tufts University School of Medicine, Boston, MA and Marian S. Macsai, MD, Chief, Division of Ophthalmology, Evanston Northwestern Healthcare; Professor and Vice-Chair of the Department of Ophthalmology, Feinberg School of Medicine, Northwestern University, MI

Oculofacial Plastic Surgery

Oculofacial Plastic Surgery PDF Author: John L. Wobig
Publisher: Thieme
ISBN: 1604065389
Category : Medical
Languages : en
Pages : 322

Book Description
This new text provides quick and easy access to a broad range of procedures performed by ophthalmic facial plastic surgeons. Brimming with 450 beautiful illustrations, this exceptional resource features a brief review of key anatomy, background and management techniques in each disorder, as well as easy-to-understand surgical diagrams. It also demonstrates the expertise of contributing leading specialists, who provide you with solid footing in each surgical intervention. Unlike many other texts, Oculofacial Plastic Surgery addresses the fundamental importance of anatomy in developing an operative strategy. Through crisp line drawings of the face, lacrimal system, and orbit, each chapter systematically outlines the relationship of physical structure to the procedure. Plus, you'll find step-by-step surgical approaches for functional and cosmetic problems, along with the latest advances in lacrimal surgery, ptosis repair, blepharoplasty, and more! Key features: Anatomy introducing every chapter, providing you with the tools to completely understand and map out an operative approach A practical, systematic orientation moving from external to internal structures Nearly 450 crystal clear illustrations that depict anatomy and techniques The expertise of prominent physicians who offer a wide scope of diagnostic and treatment insights that can be tailored to your own situation This is a valuable, didactic resource for practicing physicians in oculoplastic surgery, facial plastic surgery, ophthalmology, cosmetic surgery, and related specialties. It also serves as an excellent course reference and study guide for residents and fellows. Develop a strong foundation in this complex field, and keep this outstanding text close by for fast and authoritative reference. .

Do You Know Denmark?

Do You Know Denmark? PDF Author: Viggo Emil Kaaris
Publisher:
ISBN:
Category : Denmark
Languages : en
Pages : 224

Book Description


The Poultry Yard

The Poultry Yard PDF Author: Washington Atlee Burpee
Publisher:
ISBN:
Category : Poultry
Languages : en
Pages : 518

Book Description


The Germanic Languages

The Germanic Languages PDF Author: Ekkehard Konig
Publisher: Routledge
ISBN: 1317799585
Category : Foreign Language Study
Languages : en
Pages : 648

Book Description
Provides a unique, up-to-date survey of twelve Germanic languages from English and German to Faroese and Yiddish.