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Keeping Fit (Unabridged)

Keeping Fit (Unabridged) PDF Author: Orison Swett Marden
Publisher: Good Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 177

Book Description
This carefully crafted ebook: "Keeping Fit (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Excerpt: "When the body is in superb physical condition, it stimulates the mind and develops its maximum of the force that creates, that accomplishes. When the body is down the mind is down, all life's standards are down, and the whole nature is demoralized." Spread over fifteen chapters this book teaches us about the great ways of being healthy and happy. From what to eat to how to keep fatigue away, it would surely interest those who are looking for healthy weight loss/gain options with right attitude. Contents: Keeping Fit The Miracle of Food What to Eat, or. The Science of Nutrition A Vegetable or a Mixed Diet, Which? Nature's Own Food? How Food Affects Character Culinary Crimes and Complex Living Appetite and Joy in Eating Overeating Eating for Efficiency Chapter XI. Foods, Fads and Habits Fatigue Poison How Nature Mothers Us What to Eat After Fifty Masterfulness and the Great Out of Doors Dr. Orison Swett Marden (1848-1924) was an American inspirational author who wrote about achieving success in life and founded SUCCESS magazine in 1897. He is often considered as the father of the modern-day inspirational talks and writings and his words make sense even to this day. In his books he discussed the common-sense principles and virtues that make for a well-rounded, successful life.

Keeping Fit (Unabridged)

Keeping Fit (Unabridged) PDF Author: Orison Swett Marden
Publisher: Good Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 177

Book Description
This carefully crafted ebook: "Keeping Fit (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Excerpt: "When the body is in superb physical condition, it stimulates the mind and develops its maximum of the force that creates, that accomplishes. When the body is down the mind is down, all life's standards are down, and the whole nature is demoralized." Spread over fifteen chapters this book teaches us about the great ways of being healthy and happy. From what to eat to how to keep fatigue away, it would surely interest those who are looking for healthy weight loss/gain options with right attitude. Contents: Keeping Fit The Miracle of Food What to Eat, or. The Science of Nutrition A Vegetable or a Mixed Diet, Which? Nature's Own Food? How Food Affects Character Culinary Crimes and Complex Living Appetite and Joy in Eating Overeating Eating for Efficiency Chapter XI. Foods, Fads and Habits Fatigue Poison How Nature Mothers Us What to Eat After Fifty Masterfulness and the Great Out of Doors Dr. Orison Swett Marden (1848-1924) was an American inspirational author who wrote about achieving success in life and founded SUCCESS magazine in 1897. He is often considered as the father of the modern-day inspirational talks and writings and his words make sense even to this day. In his books he discussed the common-sense principles and virtues that make for a well-rounded, successful life.

Find Your Path

Find Your Path PDF Author: Carrie Underwood
Publisher: HarperCollins
ISBN: 0062690930
Category : Health & Fitness
Languages : en
Pages : 434

Book Description
Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Paying Guests (Unabridged)

Paying Guests (Unabridged) PDF Author: E. F. Benson
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 198

Book Description
This carefully crafted ebook: "Paying Guests (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Paying Guests is one of the last novels of E.F. Benson. The story is set around the Wentworth mention, a small boarding house in Bolton Spa and its owners and lodgers, usual and recognizable Benson's characters. They are quite unlikable, mainly upper-middle-class English people who came to the Spa to cure their body illnesses, but also to fill the time and escape boredom despite having no passions, interests and work. Edward Frederic Benson (1867–1940) was an English novelist, biographer, memoirist, archaeologist and short story writer, known professionally as E.F. Benson. He started his novel writing career in 1893 with the fashionably controversial Dodo, which was an instant success, and followed it with a variety of satire and romantic and supernatural melodrama. He repeated the success of Dodo, with sequels to this novel, but the greatest success came relatively late in his career with The Mapp and Lucia series consisting of six novels and two short stories. The novels feature humorous incidents in the lives of (mainly) upper-middle-class British people in the 1920s and 1930s, vying for social prestige and one-upmanship in an atmosphere of extreme cultural snobbery. Benson was also known as a writer of atmospheric, oblique, and at times humorous or satirical ghost stories.

Let's Eat Right to Keep Fit

Let's Eat Right to Keep Fit PDF Author: Adelle Davis
Publisher: HarperThorsons
ISBN: 9780722532034
Category : Diet
Languages : en
Pages : 303

Book Description


The Complete Works of John Buchan (Unabridged)

The Complete Works of John Buchan (Unabridged) PDF Author: John Buchan
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 6021

Book Description
The Complete Works of John Buchan (Unabridged) is a comprehensive collection of the acclaimed author's novels, including the iconic 'The Thirty-Nine Steps.' Buchan's writing style is characterized by its mastery of suspense and adventure, making his works timeless classics in the world of literature. His ability to intertwine historical events with thrilling plots set him apart as a pioneering figure in the genre of spy fiction. The collection showcases Buchan's knack for creating intricate narratives that keep readers engaged from start to finish. With a keen eye for detail and a talent for crafting memorable characters, Buchan's work continues to captivate audiences around the globe. John Buchan, a Scottish author and historian, draws on his own experiences in diplomacy and intelligence to bring a sense of authenticity to his storytelling. His background as a war correspondent during World War I lends depth and credibility to his depictions of espionage and political intrigue. Buchan's unique perspective adds layers of complexity to his narratives, making them both entertaining and thought-provoking. I recommend The Complete Works of John Buchan (Unabridged) to readers who enjoy thrilling tales of adventure and espionage. Buchan's masterful storytelling and captivating characters make this collection a must-read for anyone seeking a literary escape into a world of suspense and intrigue.

The Varieties of Religious Experience (Unabridged)

The Varieties of Religious Experience (Unabridged) PDF Author: William James
Publisher: Lulu.com
ISBN: 1387024264
Category : Religion
Languages : en
Pages : 410

Book Description
The Varieties of Religious Experience: A Study in Human Nature is a book by the Harvard psychologist and philosopher William James comprising 20 lectures given at the University of Edinburgh in Scotland. These lectures concerned the nature of religion and the neglect of science, in James' view, in the academic study of religion. Soon after its publication, the book found its way into the canon of psychology and philosophy, and has remained in print for over a century. James was most interested in direct religious experiences. Theology and the organizational aspects of religion were of secondary interest. He believed that religious experiences were simply human experiences: ""Religious happiness is happiness. Religious trance is trance."" He believed that religious experiences can have ""morbid origins"" in brain pathology and can be irrational but nevertheless are largely positive. Get Your Copy Now.

Total Fitness After 40

Total Fitness After 40 PDF Author: Swettenham
Publisher:
ISBN: 9781739989804
Category :
Languages : en
Pages : 222

Book Description
Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you look in the mirror? Are you trapped in a body that leaves you unhappy and disappointed with what you see? Are you strong, in good cardio shape but feel stiffer and less mobile as the years roll on? With the NIH estimating that more than 1 in 3 adults are overweight, you're not alone. But it doesn't have to be this way. Maybe you've resigned yourself to the thought that this is what life will be from now on. Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity -- regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before. You might have heard the phrase, "You can't teach an old dog new tricks," but that limiting mentality won't get you anywhere in life. Instead, recognize your own abilities as you discover the secrets to healthful living. In Total Fitness After 40, you will discover: ● The research-based approach to fitness that has been identified as the most effective anti-aging exercise strategy ● Strategies for overcoming negative self-talk -- and how reprogramming your mind will optimize your physical and emotional health ● How to learn to love exercise and embrace your new fitness regimen with excitement rather than dread ● An exercise database with simple, easy to follow instructions and a bonus full weekly fitness plan ● How you can increase your strength level by up to 40% in just 12 months without any prior experience with resistance exercise ● What the FITT principle is and how you can use it to create the ideal workout program for your specific fitness goals and abilities ● Everything you need to know about nutrition, from building a balanced meal plan to calculating your exact caloric needs without using complicated math ● The key to setting yourself up for success with goals that are measurable and realistic -- and the crucial phrasing that will make all the difference And much more. If you've been waiting for a sign that it's time to change your ways and stop making excuses, this is it. You don't need time-consuming exercise classes or expensive personal trainers -- all you need is the right perspective and understanding. Your mentality and motivation are incredibly powerful tools when wielded correctly, and you can kickstart your fitness journey starting today.

Hissy Fit

Hissy Fit PDF Author: Mary Kay Andrews
Publisher: Harper Collins
ISBN: 0061746827
Category : Fiction
Languages : en
Pages : 579

Book Description
"Andrews is at her best in this thoroughly satisfying story with the right blend of mystery, romance, and sharply funny writing." — Orlando Sentinel A delicious tale of revenge and renovation from New York Times bestselling author Mary Kay Andrews The night before her wedding, in the middle of an oh-so-smart rehearsal dinner, interior decorator Keeley Murdock chances upon her fiancé and maid of honor in flaming flagrante delicto. Keeley throws the hissy fit to end all hissy fits, storms out and earns herself instant notoriety in her tiny hometown of Madison, GA. The next day, though, she has to deal not only with a broken engagement but also with her business being shut out by folks in a town financially obligated to her ex. Rescue comes in the form of the new owner of the local bra plant. A hunk of a guy, Keeley can’t decide if he’s a hopeless romantic or hopelessly weird. Either way, he’s hired her to redo the broken-down antebellum mansion he’s bought for the woman of his dreams. The woman—now here’s the weird part—that he’s never met. Or maybe he just has.

Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume)

Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume) PDF Author: Orison Swett Marden
Publisher: Good Press
ISBN:
Category : Self-Help
Languages : en
Pages : 2177

Book Description
Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume) is a comprehensive collection of inspirational and motivational writings by the renowned author Orison Swett Marden. Marden's literary style is characterized by profound insights, practical advice, and timeless wisdom that continues to resonate with readers today. The book covers a wide range of topics such as success, empowerment, self-improvement, and personal growth, making it a valuable resource for anyone seeking guidance and inspiration in their journey towards self-fulfillment. Marden's writings are presented in a clear and engaging manner, making them accessible to readers of all backgrounds and ages. This collection is a must-read for those looking to explore the depths of human potential and unlock the secrets to a fulfilling and successful life. Orison Swett Marden, a pioneer in the self-help genre, was a successful entrepreneur and inspirational speaker who dedicated his life to empowering others through his writings. His personal experiences and observations formed the basis of his teachings, which continue to inspire countless individuals around the world. Marden's compassionate approach and deep understanding of human nature shine through in his writings, making him a beloved figure in the field of personal development. Wisdom & Empowerment: The Orison Swett Marden Edition is a timeless classic that offers practical wisdom and empowering insights to help readers tap into their inner potential and achieve their goals. Whether you are seeking guidance in your personal or professional life, this book is sure to inspire and motivate you to reach new heights of success and fulfillment.

Fit for Life

Fit for Life PDF Author: Harvey Diamond
Publisher: Grand Central Publishing
ISBN: 1538752786
Category : Health & Fitness
Languages : en
Pages : 270

Book Description
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.