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Author: KC Davis
Publisher: Simon and Schuster
ISBN: 1668002841
Category : House & Home
Languages : en
Pages : 160

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Book Description
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

Author: BJ Cummings
Publisher: University of Washington Press
ISBN: 0295747447
Category : History
Languages : en
Pages : 239

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Book Description
Restores the river to its central place in the city’s history With bountiful salmon and fertile plains, the Duwamish River has drawn people to its shores over the centuries for trading, transport, and sustenance. Chief Se’alth and his allies fished and lived in villages here and white settlers established their first settlements nearby. Industrialists later straightened the river’s natural turns and built factories on its banks, floating in raw materials and shipping out airplane parts, cement, and steel. Unfortunately, the very utility of the river has been its undoing, as decades of dumping led to the river being declared a Superfund cleanup site. Using previously unpublished accounts by Indigenous people and settlers, BJ Cummings’s compelling narrative restores the Duwamish River to its central place in Seattle and Pacific Northwest history. Writing from the perspective of environmental justice—and herself a key figure in river restoration efforts—Cummings vividly portrays the people and conflicts that shaped the region’s culture and natural environment. She conducted research with members of the Duwamish Tribe, with whom she has long worked as an advocate. Cummings shares the river’s story as a call for action in aligning decisions about the river and its future with values of collaboration, respect, and justice.

Author: Brittney Morris
Publisher: Simon and Schuster
ISBN: 1665903996
Category : Juvenile Fiction
Languages : en
Pages : 288

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Book Description
The stress of an oil refinery being built in their backyard, threatening their families' livelihood, prompts four working-class teens to join a dangerous scavenger hunt where the reward of power could change their families' fates and save the city they love so much.

Author: Margareta Magnusson
Publisher: Simon and Schuster
ISBN: 1501173251
Category : House & Home
Languages : en
Pages : 144

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Book Description
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254

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Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Author: Vicki Lewis Thompson
Publisher: Penguin
ISBN: 1101580275
Category : Fiction
Languages : en
Pages : 310

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Book Description
The last thing Colin McDowell wants is to inherit his Aunt Geraldine's mansion in the San Juan islands off the coast of Washington. As the pack leader of the Trevelyans in Scotland, he had little time to travel halfway around the world to take care of his inheritance. But the trip takes a pleasant turn when he meets Luna Reynaud, the young secretary his aunt hired shortly before she died. He isn't sure which surprises him more-Luna's clever plan for turning the mansion into a resort of the fact that she's drop-dead gorgeous. Both intrigue him-until he learns that Luna is only a half-breed. There's no way a pack leader can mate with a woman who's partly human...or is there?

Author: Mark Hertsgaard
Publisher: HMH
ISBN: 0547504446
Category : Science
Languages : en
Pages : 357

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Book Description
An “informative and vividly reported book” that goes beyond the politics of climate change to explore practical ways we can adapt and survive (San Francisco Chronicle). Journalist Mark Hertsgaard has reported on global warming for outlets including the New Yorker, NPR, Time, and Vanity Fair. But it was only after he became a father that he started thinking about the two billion young people worldwide who will spend the rest of their lives coping with mounting climate disruption. In Hot, he presents a well-researched blueprint for how all of us―parents, communities, companies, and countries―can navigate this unavoidable new era. Reporting from across the nation and around the world, Hertsgaard provides examples of ambitious attempts to mitigate the effects of sea-level rise, mega-storms, famine, and other threats—and an “urgent message . . . that citizens and governments cannot afford to ignore” (The Boston Globe). “This readable, passionate book is surprisingly optimistic: Seattle, Chicago, and New York are making long-term, comprehensive plans for flooding and drought. Impoverished farmers in the already drought-stricken African Sahel have discovered how to substantially improve yields and decrease malnutrition by growing trees among their crops, and the technique has spread across the region; Bangladeshis, some of the poorest and most flood-vulnerable yet resilient people on earth, are developing imaginative innovations such as weaving floating gardens from water hyacinth that lift with rising water. Contrasting the Netherlands’ 200-year flood plans to the New Orleans Katrina disaster, Hertsgaard points out that social structures, even more than technology, will determine success, and persuasively argues that human survival depends on bottom-up, citizen-driven government action.” —Publishers Weekly “His analysis of the impact of global warming on industries as different as winemaking and insurance is intriguing, and his well-supported conclusion that social change can beat back climate change is inspiring . . . an exceptionally productive approach to a confounding reality.” —Booklist “This is an important book.” —Bill McKibben

Author: E. J. Koh
Publisher: LSU Press
ISBN: 0807167770
Category : Poetry
Languages : en
Pages : 0

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Book Description
A Lesser Love is a book of love poems and elegies for those who have fumbled and stumbled and disappointed. These are poems of love and departure for romantic partners, family members, even countries and communities. Raised around diasporic Korean communities, E. J. Koh has descibred her work as deeply influenced by the idea of jeong, which can be translated as a deep attachment, bond, and reciprocity for places, people, and things. This spirit of jeong permeates this book of poems that are astonishing in the connections they draw and the ties they bind. In A Lesser Love readers will find poems composed of “Ingredients for Memories that Can Be Used as Explosives” and poems composed of chemistry equations that convert light into “reasonable dioxide” and then further transmogrify the formula into a complex understanding of the parent-child relationship. A book of intimate poems that invite readers into a private world, that geography grows wider and more interconnected with each passing page. Through the eyes of mothers, fathers, daughters, aunts, friends, and lovers, we see the tragedy of a sinking ferry, they hypocrisies of government agencies, the aftermath of war, and a very wide view through the Hubble space telescope. With evocative lyricism and profound emotional intensity Koh has crafted a book of poems that charm and delight and profoundly enrich.

Author: Natalie Sears
Publisher: McGraw Hill Professional
ISBN: 0071596941
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
Restore that “showboat” look to tired gelcoat, canvas, brightwork, upholstery, metalwork, and more Boat cleaning isn’t as simple as taking a can of kitchen cleanser and scrubbing away, and improper procedures can cause damage to the boat or the environment. This is the only stem-to-stern guide to all aspects of boat cleaning and detailing. The book recommends both generic and brand-name cleaning and maintenance materials to help you make the right selections. Lots of before-and-after photos show you how to: Keep your boat looking great and protect market value Achieve maximum results with minimum work and environmentally safe methods. Use tables and checklists to keep work organized and efficient

Author: Joseph W. Scott
Publisher: Routledge
ISBN: 1351508474
Category : Social Science
Languages : en
Pages : 173

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Book Description
Little Ethiopia of the Pacific Northwest tells the story of the Ethiopian community in Seattle. The community began with approximately two dozen college students who came to the city during the Ethiopian revolution of 1974. These sojourning students earned college and university degrees, but were unable to return home to use them to modernize the developing nation. These stranded students became pioneers who built a micro-community in inner-city Seattle.Providing background with an analysis of Seattle's geographic, demographic, social, and economic challenges, this volume studies the students who became asylum seekers; their falls in position, power, prestige; and the income of these elite and non-elite settlers. The authors analyze examples of those who became entrepreneurs and the ingenuity and determination they employed to start successful businesses.The authors examine the challenges imposed on them by a school system that assigned their children to grade levels according to age rather than knowledge. They explore how the American welfare system worked in practice and explain how and why Ethiopians die young in Seattle. This fascinating study will be of interest to sociologists, ethnographers, and regional analysts.