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Author: David Tepera Publisher: Balboa Press ISBN: 1504375939 Category : Self-Help Languages : en Pages : 149
Book Description
This book is a collection of David Teperas writings that helped change thousands of lives. You will take your life to a new level through sixty-five inspiring short stories that reference sports and fitness. We all deal with tragedy and depression throughout our lives. Plus, sometimes you have no control over what life throws at you, but you have complete control over how you respond. This book will help bring out the warrior in you to go out in this competitive world and take back life. You are an amazing beautiful person, and you deserve the life you want. Today your journey has started because youve tucked the ball away and sprinted to the end zone and scored the winning touchdown on life.
Author: David Tepera Publisher: Balboa Press ISBN: 1504375939 Category : Self-Help Languages : en Pages : 149
Book Description
This book is a collection of David Teperas writings that helped change thousands of lives. You will take your life to a new level through sixty-five inspiring short stories that reference sports and fitness. We all deal with tragedy and depression throughout our lives. Plus, sometimes you have no control over what life throws at you, but you have complete control over how you respond. This book will help bring out the warrior in you to go out in this competitive world and take back life. You are an amazing beautiful person, and you deserve the life you want. Today your journey has started because youve tucked the ball away and sprinted to the end zone and scored the winning touchdown on life.
Author: Twyla Tharp Publisher: Simon and Schuster ISBN: 1982101326 Category : Self-Help Languages : en Pages : 192
Book Description
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
Author: Lilian W. Y. Cheung Publisher: Human Kinetics ISBN: 9780736069403 Category : Education Languages : en Pages : 640
Book Description
This curriculum programme is for teachers of children in the nine to 10 years group. It shows how to instruct students about nutrition and fitness, and how to get support from school catering staff, fellow teachers and community members.
Author: Maggie Smith Publisher: Simon and Schuster ISBN: 1982132086 Category : Self-Help Languages : en Pages : 224
Book Description
The NATIONAL BESTSELLER from the author of YOU COULD MAKE THIS PLACE BEAUTIFUL “A meditation on kindness and hope, and how to move forward through grief.” —NPR “A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side.” —The Boston Globe “Powerful essays on loss, endurance, and renewal.” —People For fans of Glennon Doyle, Cheryl Strayed, and Anne Lamott, a collection of quotes and essays on facing life’s challenges with creativity, courage, and resilience. When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing inspirational daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?
Author: Cheung, Lillian Publisher: Human Kinetics ISBN: 1492503975 Category : Education Languages : en Pages : 344
Book Description
Eat Well & Keep Moving, Third Edition, includes thoroughly updated nutrition and activity guidelines, multidisciplinary lessons for fourth and fifth graders, eight core Principles of Healthy Living, and a new Kid’s Healthy Eating Plate to help kids make healthy food choices.
Author: Randy Pausch Publisher: ISBN: 9780340978504 Category : Cancer Languages : en Pages : 0
Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: George Ellis Publisher: Butterworth-Heinemann ISBN: 0128097205 Category : Technology & Engineering Languages : en Pages : 502
Book Description
Improve: The Next Generation of Continuous Improvement for Knowledge Work presents lean thinking for professionals, those who Peter Drucker called knowledge workers. It translates the brilliant insights from Toyota's factory floor to the desktops of engineers, marketers, attorneys, accountants, doctors, managers, and all those who "think for a living." The Toyota Production System (TPS) was born a century ago to an almost unknown car maker who today is credited with starting the third wave of the Industrial Revolution. TPS principles, better known as lean thinking or continuous improvement, are simple: increase customer value, cut hidden waste, experiment to learn, and respect others. As simple as they are, they are difficult to apply to the professions, probably because of the misconception that knowledge work is wholly non-repetitive. But much of our everyday work does repeat, and in great volume: approvals, problem-solving, project management, hiring, and prioritization are places where huge waste hides. Eliminate waste and you delight customers and clients, increase financial performance, and grow professional job satisfaction, because less waste means more success and more time for expertise and creativity. This book is a valuable resource for leaders of professional teams who want to improve productivity, quality, and engagement in their organizations. - Experience the proven benefits of continuous improvement - 40%–70% increase in productivity from professionals and experts - >85% projects on-time - Reduce lead time by 50%–90% - Engagement up and voluntary severance cut >50% - Dozens of simple visual tools that anyone can implement immediately in their existing framework - All tools and techniques applicable to both face-to-face and virtual meetings - Easy-to-understand approach: "simplify, engage, experiment - Presented with deep respect for the experts; no "check the box thinking or overused analogies to the factory floor
Author: Shikha Puri Arora Publisher: Penguin Random House India Private Limited ISBN: 9357084673 Category : Health & Fitness Languages : en Pages : 281
Book Description
Have you woken up one day and noticed that your knee is suddenly hurting? Do you go through days managing spasms and sprains that you can’t really explain? All of this, even though you exercise regularly and have a fitness schedule? The problem might be in how you move or how you sit, says popular rehab and movement coach, Shikha Puri Arora. In this practical and timely book, the Mumbai-based expert argues that the way we move, sit, stand, walk and carry ourselves reveals a lot about the quality of our health. However, one doesn’t have to tolerate this discomfort anymore. This book—with its specially formulated Move Better course—offers easy, tried and tested solutions that are designed to make you pain-free in ten days. Living at the peak of our well-being is the birthright of every individual. So, what are we waiting for? It’s time to move better.
Author: United States. Congress. House. Committee on Ways and Means. Subcommittee on Health Publisher: ISBN: Category : Medical laboratories Languages : en Pages : 108
Author: David Tepera
Author: David Tepera
Author: OLIVER (Publisher.)
Author: Twyla Tharp
Author: Lilian W. Y. Cheung
Author: Maggie Smith
Author: Cheung, Lillian
Author: Randy Pausch
Author: George Ellis
Author: Shikha Puri Arora
Author: United States. Congress. House. Committee on Ways and Means. Subcommittee on Health