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Keep Calm You're Only 50

Keep Calm You're Only 50 PDF Author: Summersdale Publishers
Publisher: Summersdale
ISBN: 1787838285
Category : Reference
Languages : en
Pages : 167

Book Description
Timely advice for a milestone birthday So what if you’re turning 50? After all, with age comes wisdom – and more excuses to reminisce about the good old days. Hey, at least you’re not 60! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.

Keep Calm You're Only 50

Keep Calm You're Only 50 PDF Author: Summersdale Publishers
Publisher: Summersdale
ISBN: 1787838285
Category : Reference
Languages : en
Pages : 167

Book Description
Timely advice for a milestone birthday So what if you’re turning 50? After all, with age comes wisdom – and more excuses to reminisce about the good old days. Hey, at least you’re not 60! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.

Keep Calm You're Only 50

Keep Calm You're Only 50 PDF Author: Summersdale Publishers
Publisher: Hachette UK
ISBN: 1787838285
Category : Reference
Languages : en
Pages : 167

Book Description
Timely advice for a milestone birthday So what if you’re turning 50? After all, with age comes wisdom – and more excuses to reminisce about the good old days. Hey, at least you’re not 60! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.

Fast After 50

Fast After 50 PDF Author: Joe Friel
Publisher: VeloPress
ISBN: 1937716694
Category : Sports & Recreation
Languages : en
Pages : 170

Book Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.

The Social Rebellion

The Social Rebellion PDF Author: Maz Compton
Publisher: Balboa Press
ISBN: 1982201770
Category : Self-Help
Languages : en
Pages : 209

Book Description
This book is for anyone who feels caught in a cycle of drinkingeither too much or too oftenwith the inability to slow down, stop, or speak up. Our society uses a dangerous currency: alcohol. It affects many; it comes to steal and destroy. Its time to have an honest conversation about its role in your life. Are you the boss, or is alcohol the master? There is a stigma attached to narratives about alcohol in our livesdenial, downplaying, and deflection. And there is a major oversight when assessing the true and very real effects alcohol has on the individual, families, and society at large. Why is it that we open a drink at any occasion for any reasonbe it sad, bad, or brilliantwithout consideration for the long-term effects? Why is it we dont have a solid understanding of why we are either intoxicated, hungover, or waiting for the next round? After three years of living alcohol-free, Maz Compton is speaking her truth to anyone who feels trapped in an alcohol-induced yet high-functioning haze, as she was, and has designed a thirty-one-day blueprint to help people break free from the endless cycle of drinking and guilt and to redefine their relationship with alcohol to embrace a new way of lifeone of freedom and one of wellness. You dont have to hit rock bottom to ask yourself, Am I okay with my relationship with alcohol? For too long, we have kept quiet, suffering in silence through social norms, but its time to speak up, be heard, and make a change. UnSpoken is your glimmer of hope, helping you out of the place you are stuck and into a life of empowered choice. This book will teach you how you can stop getting wasted and how to start being awesome.

Easy Lad

Easy Lad PDF Author: David North
Publisher: David North
ISBN:
Category : Fiction
Languages : en
Pages : 250

Book Description
After the relief of retirement and leaving London in search of a quieter life in Wiltshire, Horatio Tiny wondered how he became involved in murder. It was 1985 and Tiny (as everyone knew him) was struggling to keep pace with a rapidly changing world. After a distinguished career as a barrister and judge, he was looking forward to settling into rural life in Oakshaw, a small village situated just north of the Marlborough Downs. He had only agreed to look into the death of a local man to comfort a friend but the more questions he asked, the more suspicious he became and the more he found himself being dragged into a world of intrigue, crime and deceit. Accompanied by his old colleague George Rawlings, their investigations quickly draw attention especially within the local Ashbury Estate, who’s growing reputation in international horseracing, is something they are keen to protect. Befriending the owners of the Estate, Tiny and Rawlings are invited to race meetings at Newbury and Royal Ascot but whilst enjoying the high life in the owner’s enclosure, tragedy strikes. Tapping into his old network of criminal contacts, Tiny’s ongoing enquiries seem to concern more than just the police, who are less than impressed by his meddling. Determined to see the investigation through to the end, Tiny soon discovers he’s out of his depth. Has he a greater number of friends than he thought or is it more the case of staying close to your enemies?

50 Classic Christmas Stories

50 Classic Christmas Stories PDF Author: Golgotha Press
Publisher: BookCaps Study Guides
ISBN: 1621070689
Category : Religion
Languages : en
Pages : 3252

Book Description
There's no better way to get into the holiday spirit anytime of year than with this giant anthology of 50 classic Christmas stories. This collection are some the world's most beloved stories, novels, essays, and poems about Christmas. Included in the collection is:Beasley's Christmas PartyBird's Christmas CarolThe Baron's Yule Feast: A Christmas RhymeBunny Brown and His Sister Sue at Christmas†̈The Burglar and the Blizzard: A Christmas StoryBy the Christmas FireA Captured Santa ClausChristmasThe Christmas AngelComes but Once A YearThe Christmas DinnerChristmas EveChristmas LightThe Christmas MiracleA Christmas Mystery: The Story of Three Wise MenA Christmas PosyA Christmas SermonA Christmas StoryA Defective Santa ClausEvenings at Donaldson ManorThe Feast of St. FriendThe Fir TreeThe First Christmas TreeThe Gift of the MagiThe Goblins' ChristmasThe Haunted Man and the Ghost's BargainHoliday TalesIs There a Santa Claus?JimsyA Kidnapped Santa ClausThe Life and Adventures of Santa ClausLittle Book of ChristmasThe Little City of HopeThe Little Match GirlThe NutsOld ChristmasOld Peabody PewThe Practical JokeThe Romance of a Christmas CardRosemaryThe Sad ShepherdSanta Claus's PartnerSome Christmas StoriesThe Spirit of ChristmasThe Abbot's GhostThe Thin Santa ClausTrots Visit to Santa ClausTwas the Night before ChristmasWhen the Yule Log Burns

Runner's World

Runner's World PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132

Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Einstein and the Rabbi

Einstein and the Rabbi PDF Author: Naomi Levy
Publisher: Flatiron Books
ISBN: 1250058724
Category : Religion
Languages : en
Pages : 351

Book Description
Winner of the 2017 Nautilus Award in the Religion/Spirituality of Western Thought category A bestselling author and rabbi’s profoundly affecting exploration of the meaning and purpose of the soul, inspired by the famous correspondence between Albert Einstein and a grieving rabbi. “A human being is part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts, and feelings as something separate from the rest—a kind of optical delusion of his consciousness...” —Albert Einstein When Rabbi Naomi Levy came across this poignant letter by Einstein it shook her to her core. His words perfectly captured what she has come to believe about the human condition: That we are intimately connected, and that we are blind to this truth. Levy wondered what had elicited such spiritual wisdom from a man of science? Thus began a three-year search into the mystery of Einstein’s letter, and into the mystery of the human soul. What emerges is an inspiring, deeply affecting book for people of all faiths filled with universal truths that will help us reclaim our own souls and glimpse the unity that has been evading us. We all long to see more expansively, to live up to our gifts, to understand why we are here. Levy leads us on a breathtaking journey full of wisdom, empathy and humor, challenging us to wake up and heed the voice calling from within—a voice beckoning us to become who we were born be.

The Love of Romance - 50 Books in One Collection

The Love of Romance - 50 Books in One Collection PDF Author: Stendhal
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 12070

Book Description
DigiCat presents to you this meticulously edited collection. Content: Romeo & Juliet by William Shakespeare (Play) Romeo & Juliet (Prose Version) Evelina (Fanny Burney) Camilla (Fanny Burney) Pride and Prejudice (Jane Austen) Sense and Sensibility (Jane Austen) Mansfield Park (Jane Austen) Emma (Jane Austen) Persuasion (Jane Austen) The Sorrows of Young Werther (Goethe) Jane Eyre (Charlotte Brontë) Villette (Charlotte Brontë) Wuthering Heights (Emily Brontë) The Tenant of Wildfell Hall (Anne Brontë) The Red and the Black (Stendhal) Lorna Doone (R.D. Blackmore) Dangerous Liaisons (Pierre Choderlos de Laclos) The Portrait of a Lady (Henry James) The Wings of the Dove (Henry James) Scarlet Letter (Nathaniel Hawthorne) Adam Bede (George Eliot) Anna Karenina (Leo Tolstoy) Far from the Madding Crowd (Thomas Hardy) Tess of the d'Urbervilles (Thomas Hardy) North and South (Elizabeth Gaskell) Wives and Daughters (Elizabeth Gaskell) The Age of Innocence (Edith Wharton) Little Women (Louisa May Alcott) An Old-Fashioned Girl (Louisa May Alcott) The Lady of the Camellias (Alexandre Dumas) The House of a Thousand Candles (Meredith Nicholson) Great Expectations (Charles Dickens) The Phantom of the Opera (Gaston Leroux) A Room with a View (E. M. Forster) The Beautiful and Damned (F. Scott Fitzgerald) Jennie Gerhardt (Theodore Dreiser) Ann Veronica (H. G. Wells) The Enchanted Barn (Grace Livingston Hill) The Girl from Montana (Grace Livingston Hill) The Miranda Trilogy (Grace Livingston Hill) Marcia Schuyler Phoebe Deane Miranda The Agony Column (Earl DerrBiggers) The Bride of Lammermoor (Walter Scott) Night and Day (Virginia Woolf) Affairs of State (Burton Egbert Stevenson) Jill the Reckless (P.G. Wodehouse) The Black Moth (Georgette Heyer) The Transformation of Philip Jettan (Georgette Heyer) And Both Were Young (Madeleine L'Engle) Penny Plain (O. Douglas) The Awakening (Kate Chopin)

50 Best Romance Classics in One Volume

50 Best Romance Classics in One Volume PDF Author: Jane Austen
Publisher: e-artnow
ISBN:
Category : Fiction
Languages : en
Pages : 18063

Book Description
Musaicum Books presents a unique collection of the most exhilarating romances ever written, book which are sometimes with a happy ending, sometimes with a tragedy of the true heartbreak and sometimes lighten with the comedy of everyday: Romeo & Juliet (Play & Prose Version) Evelina & Camilla (Fanny Burney) Pride and Prejudice (Jane Austen) Sense and Sensibility (Jane Austen) Mansfield Park (Jane Austen) Emma (Jane Austen) Persuasion (Jane Austen) The Sorrows of Young Werther (Goethe) Jane Eyre (Charlotte Brontë) Villette (Charlotte Brontë) Wuthering Heights (Emily Brontë) The Tenant of Wildfell Hall (Anne Brontë) The Red and the Black (Stendhal) Lorna Doone (R.D. Blackmore) Dangerous Liaisons (Pierre Choderlos de Laclos) The Portrait of a Lady (Henry James) The Wings of the Dove (Henry James) Scarlet Letter (Nathaniel Hawthorne) Adam Bede (George Eliot) Anna Karenina (Leo Tolstoy) Far from the Madding Crowd (Thomas Hardy) Tess of the d'Urbervilles (Thomas Hardy) North and South (Elizabeth Gaskell) Wives and Daughters (Elizabeth Gaskell) The Age of Innocence (Edith Wharton) Little Women (Louisa May Alcott) An Old-Fashioned Girl (Louisa May Alcott) The Lady of the Camellias (Alexandre Dumas) The House of a Thousand Candles (Meredith Nicholson) Great Expectations (Charles Dickens) The Phantom of the Opera (Gaston Leroux) A Room with a View (E. M. Forster) The Beautiful and Damned (F. Scott Fitzgerald) Jennie Gerhardt (Theodore Dreiser) Ann Veronica (H. G. Wells) The Enchanted Barn (Grace Livingston Hill) The Girl from Montana (Grace Livingston Hill) The Miranda Trilogy (Grace Livingston Hill) Marcia Schuyler Phoebe Deane Miranda The Agony Column (Earl DerrBiggers) The Bride of Lammermoor (Walter Scott) Night and Day (Virginia Woolf) Affairs of State (Burton Egbert Stevenson) Jill the Reckless (P.G. Wodehouse) The Black Moth (Georgette Heyer) The Transformation of Philip Jettan (Georgette Heyer) And Both Were Young (Madeleine L'Engle) Penny Plain (O. Douglas) The Awakening (Kate Chopin)