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Little Ways to Keep Calm and Carry On

Little Ways to Keep Calm and Carry On PDF Author: Mark Reinecke
Publisher: New Harbinger Publications
ISBN: 1572248823
Category : Self-Help
Languages : en
Pages : 146

Book Description
First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.

Little Ways to Keep Calm and Carry On

Little Ways to Keep Calm and Carry On PDF Author: Mark Reinecke
Publisher: New Harbinger Publications
ISBN: 1572248823
Category : Self-Help
Languages : en
Pages : 146

Book Description
First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.

Keep Calm and Log On

Keep Calm and Log On PDF Author: Gillian "Gus" Andrews
Publisher: MIT Press
ISBN: 0262538768
Category : Computers
Languages : en
Pages : 381

Book Description
How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.

Keep Calm and Run On

Keep Calm and Run On PDF Author: Summersdale
Publisher: Summersdale
ISBN: 9781849537391
Category : Running
Languages : en
Pages : 0

Book Description
'Run when you can, walk if you have to, crawl if you must; just never give up.' Dean Karnazes MOTIVATIONAL ADVICE FOR RUNNERS For those who know the fix that running provides, but sometimes need a little persuasion to get their trainers on, look no further. This book is filled with inspiring, motivational and uplifting quotes to help you push through the pain and keep on running.

TOP KNIFE: The Art & Craft of Trauma Surgery

TOP KNIFE: The Art & Craft of Trauma Surgery PDF Author: Asher Hirshberg,
Publisher: tfm Publishing Limited
ISBN: 1903378923
Category : Medical
Languages : en
Pages : 242

Book Description
This book will help you take a badly wounded patient to the operating room, organize yourself and your team, do battle with some vicious injuries and come out with the best possible result. It is a practical guide to operative trauma surgery for residents and registrars, for general surgeons with an interest in trauma, and for isolated surgeons operating on wounded patients in military, rural or humanitarian settings. A surgical atlas may show you what to do with your hands but not how to think, plan and improvise. Here you will find practical advice on how to use your head as well as your hands when operating on a massively bleeding trauma patient. The first part of this book presents some general principles of trauma surgery. The second part is about trauma surgery as a contact sport. Here we show you how to deal with specific injuries to the abdomen, chest, neck and peripheral vessels. The single most important lesson we hope you will derive from this book is to always keep it simple because, in trauma surgery, the simple stuff works.

"Code of Massachusetts regulations, 1995"

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 280

Book Description
Archival snapshot of entire looseleaf Code of Massachusetts Regulations held by the Social Law Library of Massachusetts as of January 2020.

The Lazarus Operation

The Lazarus Operation PDF Author: Ben Fine
Publisher: Xlibris Corporation
ISBN: 1462885845
Category : Fiction
Languages : en
Pages : 269

Book Description
When Eddie Lieb, a bar pianist and retired professor has a chance argument with small time racketeer Frank Devito and a young dancer named Arnold he is drawn into a dangerous political conspiracy that threatens to topple the federal government. The Lazarus Operation concerns the unraveling of a major political conspiracy as seen through the eyes of two ordinary citizens, Eddie Lieb and Fred Giammatti. Lieb is a recovering alcoholic, formerly a professor of chemistry and now working as a bar pianist. Through a chance encounter with the son of a right-wing presidential candidate and a small time racketeer he becomes embroiled in a big time political plot. Unable to do anything himself he turns to Fred Giammatti a middle-aged political columnist for the New York Times who was a friend of Lieb’s father, Gus Lieb a retired sportswriter. Giammatti, aided by his protégée reporter Ted Laszko and his friend Detective Al Seidenberg, slowly uncovers the plot by a powerful collection of religious zealots who have managed to infiltrate all levels of the federal bureaucracy. Peopled by dangerous assassins and an assortment of quirky people including the President and Vice President the story builds to a crackling conclusion that eventually vindicates the American spirit.

Offensive Operations

Offensive Operations PDF Author: Jesse Wilson
Publisher: Next Chapter
ISBN:
Category : Fiction
Languages : en
Pages : 631

Book Description
The war is over. The Delta Squad ended the invasion, and the war of the worlds was over. But at the same time as the last battle, 188 assassinated the President of the United States, hoping that even with his defeat the country would fall. Putting their commander in charge of the country under disguise to keep chaos from breaking out, the Syndicate believes they have avoided disaster. But the hard-headed commander only plays the part for so long before revealing himself, causing unprecedented civil unrest. After a surprise attack from Mark and his own version of the Delta Squad turns the country upside down, they become public enemy #1. The real squad is forced back into action, to free the country one vicious battle at a time, and rescue America from a near-hopeless situation. But are they already too late?

The American Journal of Surgery

The American Journal of Surgery PDF Author:
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 572

Book Description
Includes the papers and/or proceedings of various surgical associations.

Operation Nicaragua

Operation Nicaragua PDF Author: Collin Glavac
Publisher: Marjan Glavac
ISBN: 1999163192
Category : Fiction
Languages : en
Pages : 290

Book Description
Keep your friends close, and your enemies closer. Black operative John Carpenter can’t forget his last mission. After uncovering brokered deals between a Guatemalan cartel and the CIA, John searches for the truth while going behind the back of his handler. At the same time, John is ordered to get a Silicon Valley millionaire out of Nicaragua amidst student riots and deadly paramilitary. He needs all of his ingenuity and training to get the asset – and himself - out alive. Meanwhile, CIA Chief Operations Officer Mike Morrandon knows corruption exists in the rival Political Action Group. Abandoning protocol, Mike uncovers information in a dangerous love affair that may give him the answers he needs to set things right...or cost him his life. Time is running out. Dangerous Cuban operatives have surfaced for unknown reasons. Russian intelligence is mysteriously involved in CIA affairs. Enemies are looking like allies in a world of secrets where there is no trust. After all, the enemy of my enemy is my friend... Brace yourself for Book Two of Collin Glavac’s gripping and action packed John Carpenter Trilogy!

Upper Mississippi River Headwaters, Bemidji to St. Paul, Integrated Reservoir Operating Plan Evaluation

Upper Mississippi River Headwaters, Bemidji to St. Paul, Integrated Reservoir Operating Plan Evaluation PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 512

Book Description