The Little Book of Sushi PDF Download

Author: Rufus Cavendish
Publisher: Summersdale
ISBN: 1837991863
Category : Cooking
Languages : en
Pages : 156

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Book Description
From seaweed-wrapped maki rolls to tuna-topped nigiri, dive into this celebration of one of the world's favourite delicacies There are few foods more recognizble than sushi. Originating in Japan, the iconic fluffy white rice that's topped, wrapped or rolled with beautifully prepared fish and vegetables is an art form as much as it is a meal. This handy pocket guide will give you a taste of the following and much more: Find food for thought with the history of sushi Learn about different kinds of sushi, from the traditional to the modern, and how to eat it Whet your appetite with delicate bites of trivia Discover mouth-watering recipes, allowing you to bring Japan to your very own kitchen Whether you are a curious beginner or a seasoned connoisseur, The Little Book of Sushi will be your handy guide to the bite-sized delicacy which has found favour all over the world.

Author: Amy Wilson Sanger
Publisher: Knopf Books for Young Readers
ISBN: 1582460507
Category : Juvenile Nonfiction
Languages : en
Pages : 22

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Book Description
Miso in my sippy cup, tofu in my bowl! From tekka maki to wasabi, tasty treats await young readers in this colorful, rhyming ode to Japanese cuisine. With pages full of tummy-tempting foods, the books in the World Snacks series are a delicious way to introduce even the littlest eaters to cuisines from all around the globe.

Author: Emma Jenner
Publisher: Simon and Schuster
ISBN: 1476739544
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
"Designed for [parents of] children ages 0-7, [this book puts] parenting expert Emma Jenner on your shoulder, helping you see your child's behavior objectively. Each chapter opens with a checklist, which is then broken down and explained. There are also ... sidebars throughout the chapters, as well as ... quizzes. They also represent a deeper philosophy: if parents are in control, they can enjoy their children more"--

Author: Catherine Simpson
Publisher: Saraband
ISBN: 191508976X
Category : Biography & Autobiography
Languages : en
Pages : 293

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Book Description
In this searing, frank and funny memoir, Catherine Simpson describes what it’s been like to live in her woman’s body, and to reach the realisation that all that time she’d spent trying to change her body to conform - often to unattainable standards - could be seen from a completely different perspective. By the time she reached her fifties, Catherine Simpson and her body had gone through a lot together—from period pain and early menopause to shaming and harassment. But there had been success, joy, love, and laughter too: far more freedoms than her mother had, a fulfilling family life and career, and even the promise of further gains for her daughters. So when a cancer diagnosis upends her life, Catherine is forced to reflect on her body, then and now. From growing up on a farm where veterinarians were more common than doctors, and where illness was “a nuisance,” she finds herself faced with the nuisance of a lifetime. One Body is the demystifying, relatable, often hilarious and sometimes hair-raising story of how Catherine navigates her treatment and takes stock of the emotions and reflections it provokes. And how she comes to appreciate the skin she is in—to be grateful for her body and all that it does and is.

Author: Alice D. Domar
Publisher: Penguin
ISBN: 0698184440
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
This invaluable resource shows moms-to-be how to manage stress during pregnancy. Pregnancy is exciting and exhilarating, but it can also be physically and psychologically demanding. The myth, perpetuated by social media, says that you should be “glowing,” but in reality, you may be anxious and find yourself on an emotional roller coaster. And that is okay. Feeling stressed and moody are very normal reactions to the changes your body is going through, the thoughts you might have about how your pregnancy will impact your career and relationships, and the social pressure to have a perfect pregnancy. High levels of stress and anxiety are not good for you or your baby, but there are ways to cope with and counteract these feelings, put them in perspective, and bring peace to your pregnancy. It is indeed possible to learn new skills that will enable you to glow and thrive. In addition to featuring fun quizzes, stories of women with whom Dr. Alice Domar has worked, and information, advice, and encouragement, Finding Calm for the Expectant Mom includes mind-body techniques that can relieve stress, anxiety, and moodiness. With the tools and problem-solving approach presented here, you can adjust your expectations, restructure negative thought patterns, cultivate resilience, and not only meet the challenges of pregnancy, but happily anticipate the most amazing experience of your life: becoming a mother.

Author: Emily Oster
Publisher: Penguin
ISBN: 0593833201
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Author: Shingo Hamada
Publisher: Routledge
ISBN: 1317276450
Category : Social Science
Languages : en
Pages : 227

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Book Description
Seafood draws on controversial themes in the interdisciplinary field of food studies, with case studies from different eras and geographic regions. Using familiar commodities, this accessible book will help students understand cutting-edge issues in sustainability and ask readers to think about the future of an industry that has lain waste to its own resources. Examining the practical aspects of fisheries and seafood leads the reader through discussions of the core elements of anthropological method and theory, and the book concludes with discussions of sustainable seafood and current efforts to save what is left of marine ecosystems. Students will be encouraged to think about their own seafood consumption through project assignments that challenge them to trace the commodity chains of the seafood on their own plates. Seafood is an ideal book for courses on food and culture, economic anthropology, and the environment.

Author: Ted W. Baxter
Publisher: Greenleaf Book Group
ISBN: 162634521X
Category : Biography & Autobiography
Languages : en
Pages : 261

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Book Description
An Incredible Journey of Determination and Recovery In 2005, Ted W. Baxter was at the top of his game. He was a successful, globe-trotting businessman with a resume that would impress the best of the best. In peak physical condition, Ted worked out nearly every day of the week. And then, on April 21, 2005, all that came to an end. He had a massive ischemic stroke. Doctors feared he wouldn’t make it, or if he did make it, he would be in a vegetative state in a hospital bed for the rest of his life. But miraculously, that’s not what happened . . . In Relentless, Ted W. Baxter describes his remarkable recovery. Not only did he live, but he's walking and talking again. He moves through life almost as easily as he did before the stroke; only now, his life is better. He’s learned that having a successful career is maybe not the most important thing. He’s learned to appreciate life more. He's learned that he wants to help people—and that’s what he does. He gives back, volunteering his time and effort to help other stroke victims. ​Relentless is a wonderful resource for stroke survivors, caregivers, and their loved ones, but it is also an inspiring and motivating read for anyone who is facing struggles in their own life.

Author: Carolyn Mackler
Publisher: Simon and Schuster
ISBN: 1982158794
Category : Fiction
Languages : en
Pages : 368

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Book Description
Because every wife deserves a happy ending. Three best friends decide they’re finally done with their ex-husbands taking their work as wives and moms for granted. They’re ready to monetize the mental load, stick it to their exes, and have a wild ride in the process. Lauren, mother of twins, wakes up one morning to her Wife Alarm Bells sounding. She sleuths on her husband’s phone and stumbles on a dirty secret that explodes her marriage. Madeline has it all—a penthouse apartment, a perfect daughter, and no-strings-attached romps with handsome men. When she learns that she might lose her child to her ex in England, it stirs up a decades-old personal tragedy. Sophie, with too much FOMO and never enough money, obsesses over her ex-husband’s Family 2.0—all while keeping her true desires hidden, even from herself. It starts as a joke during a tipsy night out, as Lauren, Madeline, and Sophie rail against everything wives do for free. Let’s build an app that monetizes the mental load. And maybe get revenge on our exes in the process? Soon, the Wife App is born, and before long, it’s the fastest growing start-up in New York City. But then life intervenes. Love intervenes. Ex-husbands intervene. And the consequences are bigger than anything Lauren, Madeline, or Sophie could have expected. Carolyn Mackler marks her debut into adult fiction with a hilarious rollercoaster ride of revenge and redemption that is at once a send-up of modern marriage and a celebration of female friendship and love in all forms.

Author: Virginia Sole-Smith
Publisher: Henry Holt and Company
ISBN: 1250120985
Category : Social Science
Languages : en
Pages : 302

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Book Description
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?