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Author: Kieran Cunningham Publisher: Simon and Schuster ISBN: 1398500216 Category : Biography & Autobiography Languages : en Pages : 308
Book Description
When mountains are your salvation, what keep your mental weather calm and free of storms, how do you cope if they’re out of reach? After spending a decade restlessly globetrotting in search of a way of life that worked for him, journalist Kieran Cunningham alighted on Sondrio, a small town in Lombardy, Italy. A stone’s throw from the Alps, there he found the perfect combination of fresh mountain air, a strong network of local friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar 1. And then Lombardy found itself the European epicentre of Covid-19 and subject to the strictest of lockdowns. What does a climber do when his beloved peaks are off limits? When he’s only permitted to leave the house for his weekly sanctioned grocery shop? When all the things that help him maintain his delicate equilibrium are taken away? As Kieran feels his mental health begin to crumble, he looks desperately for something he can climb to help rid him of his excess energy and hopefully get him back on track. Kieran finds himself navigating the walls of his house over and over while gazing at the mountain ranges so tantalisingly close. He dreams of that first euphoric climb – alone in the clouds, tired, happy, sated. Climbing the Walls is a memoir about mental health and the power of nature and exercise. It’s both a devastatingly honest account of living with Bipolar 1 and a love song to small-town Italian life and the high places that keep him healthy.
Author: Kieran Cunningham Publisher: Simon and Schuster ISBN: 1398500216 Category : Biography & Autobiography Languages : en Pages : 308
Book Description
When mountains are your salvation, what keep your mental weather calm and free of storms, how do you cope if they’re out of reach? After spending a decade restlessly globetrotting in search of a way of life that worked for him, journalist Kieran Cunningham alighted on Sondrio, a small town in Lombardy, Italy. A stone’s throw from the Alps, there he found the perfect combination of fresh mountain air, a strong network of local friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar 1. And then Lombardy found itself the European epicentre of Covid-19 and subject to the strictest of lockdowns. What does a climber do when his beloved peaks are off limits? When he’s only permitted to leave the house for his weekly sanctioned grocery shop? When all the things that help him maintain his delicate equilibrium are taken away? As Kieran feels his mental health begin to crumble, he looks desperately for something he can climb to help rid him of his excess energy and hopefully get him back on track. Kieran finds himself navigating the walls of his house over and over while gazing at the mountain ranges so tantalisingly close. He dreams of that first euphoric climb – alone in the clouds, tired, happy, sated. Climbing the Walls is a memoir about mental health and the power of nature and exercise. It’s both a devastatingly honest account of living with Bipolar 1 and a love song to small-town Italian life and the high places that keep him healthy.
Author: Ed Viesturs Publisher: Crown ISBN: 0767926412 Category : Biography & Autobiography Languages : en Pages : 378
Book Description
NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. “From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”—Aron Ralston, author of Between a Rock and a Hard Place and subject of the film 127 Hours For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go. A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer’s Into Thin Air. In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.
Author: Lori Arnold-Grine PhD Publisher: Balboa Press ISBN: 1452597928 Category : Religion Languages : en Pages : 125
Book Description
Living with chronic illness can make life seem like a steep mountain climb. How do you find the strength to climb on and face each day with pain and suffering? Finding Joy on the Mountain Climb is a story of encouragement and hope, enriched with scripture and prayer. Written during a chronic illness battle, Arnold-Grine shares how a deep personal relationship with God helped her take One Step at a Time. She also includes 40 days of inspirational devotions from her health blog to help find purpose, peace and comfort in the battle. Discover how God will carry you through a struggle and equip you for the climb in her testimony: Every day with chronic illness I must take up my cross and follow where God leads me up this mountain. My hand is in His - the only way I want to travel this difficult journey. It has brought me to a deeper relationship with God, and through it I wish to share my story of hope and offer encouragement to others. The focus is not on the mountain climb, but on the Lord getting me to the summit to praise Him and finding joy in the journey by leaning heavily on Him. Inspired by Psalm 46:10 Be still and know that I am God, I take one step at a time with Him. It is within the battle that we find ourselves committed to what matters most. As I lean not on my own understanding, God offers peace and light to pave my pathway. He gives strength for the journey and carries me. Give me Jesus for the journey, and as I walk closely with Him, may He bless others through me. It is my prayer that this story encourages others to praise God on the mountain climb.
Author: Lionel Terray Publisher: Mountaineers Books ISBN: 1680510843 Category : Biography & Autobiography Languages : en Pages : 504
Book Description
"If my library was to somehow catch fire and I could only save one book, the long out of print Conquistadors of the Useless, by Lionel Terray, would be it." -- Explore magazine "The finest mountaineering narrative ever written." -- David Roberts, author of Mountain of My Fear * One of National Geographic Adventure's "100 Greatest Adventure Books of All Time" * The story of ground-breaking climbs told with insight and wit * A mountaineering classic brought back into print Frenchman Lionel Terray is one of mountaineering history's greatest alpinists, and his autobiography, Conquistadors of the Useless, stands among the "100 Greatest Adventure Books of All Time", according to National Geographic Adventure magazine. Following World War II, when France desperately needed successes to heal its wounds, Terray emerged as a national hero, conquering summits atop the planet's highest mountains. This biography of Lionel Terry is filled with first-time feats and acts of bravery in the face of unspeakable odds. He climbed with legends such as Maurice Herzog, Gaston Rebuffat, and Louis Lachenal. He made first ascents in the Alps, Alaska, the Andes, and the Himalaya. Terray's gripping story captures the energy of an optimistic world shaking off the restraints of war and austerity. It's a mountaineering classic.
Author: Publisher: Jeffrey Frank Jones ISBN: Category : Languages : en Pages : 3630
Book Description
Over 3,600 total pages ... Contains the following publications: Small Unit Leader's Guide to Mountain Warfare Operations Mountain Leader’s Guide to Winter Operations Mountain Leader’s Guide to Mountain Warfare Operations Cold Region Operations Mountain Warfare Operations SUMMER SURVIVAL COURSE HANDBOOK WINTER SURVIVAL COURSE HANDBOOK ASSAULT CLIMBERS HANDBOOK COLD WEATHER MEDICINE COURSE WILDERNESS MEDICINE COURSE MOUNTAIN LEADER BOOK (SUMMER) MOUNTAIN LEADER MANUAL (WINTER)
Author: Sara Katherine Publisher: Adams Media ISBN: 1507215533 Category : Young Adult Nonfiction Languages : en Pages : 224
Book Description
Take time for yourself with these 100 prompts and mindful meditations to help you through stressful times—no matter what you’re going through. It’s easy to feel stressed, worried, or anxious throughout the day. But what if those negative feelings no longer had to take over your life? This journal can help put your problems in perspective and allows you to think them through with purpose and mindfulness. These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how you’re feeling and how you want to respond through writing exercises, fill-in-the-blanks, and creative drawing prompts. Whether it’s a situation with friends, issues with family, or the pressures of school or work, you will learn how to live in the moment, feel your feelings, and stop stressing out. Now no matter what curveball life throws your way, you have the skills to handle those struggles head on, without feeling overwhelmed. Armed with these meditation skills, mantras, and journal exercises, worrying will be a thing of the past and you can finally breath, relax, and start feeling better about today.
Author: T.A. Chase Publisher: Totally Entwined Group (USA+CAD) ISBN: 1784307955 Category : Fiction Languages : en Pages : 246
Book Description
After conquering the world's tallest mountain, loving Toby shouldn't be so scary. Jensen Brockhoff wins his way back into Toby Schwartzel's heart, but it won't be that easy to erase the pain of the past. He has two more mountains to conquer and they're the most difficult. Toby understands Jensen's obsession with the highest peaks in the world. He's willing to wave goodbye as Jensen leaves on his trips, but he can't help worrying that Jensen won't come back. That the lure of the mountains will prove too difficult for his love to fight. Climbing has always been Jensen's way of escape, yet loving Toby is proving stronger and Jensen must choose between the man he loves and the passion that saved his life. Will Jensen give up his climbing gear to build a new life with Toby?
Book Description
Beginning in 1946, Elizabeth Hawley worked for Fortune magazine as a researcher. Shortly thereafter, she left both her job and the United States itself to travel the world, and thus began her lifelong attraction to the exotic and remote sovereign state of Nepal. In the years that followed, she began reporting on the political and cultural events taking place in her adopted homeland for the likes of Reuters and Time Inc., letting the world in on the strange community of mountaineers, pilgrims and politicians who were descending on Kathmandu, whether in search of adventure, enlightenment or prestige. Despite the fact that Elizabeth Hawley has never climbed a mountain or visited the hallowed grounds of Everest base camp, she has become the most important record keeper and inspirational authority figure regarding the expeditions, stories, feats, scandals and disasters in the Nepal Himalaya. Now 90 years of age, she has commanded the respect of such legendary personalities as Edmund Hillary, Reinhold Messner, Chris Bonington, Tomaž Humar and Ed Viesturs. With production under way on a film examining her life and legacy, it is likely that Hawley will continue to hold a special place in the hearts and minds of all visitors looking to experience the legend and grandeur of the world’s most celebrated mountain landscape.
Author: Jack A. Langedijk Publisher: Lulu.com ISBN: 0993758630 Category : Fiction Languages : en Pages : 389
Book Description
Robert had reached the summit of many mountains. His adventures took him to unimaginable heights, yet his greatest achievements were not in conquering these majestic beauties, but in his ability to reach people in need. That is, until he's the one facing the toughest climb of his life. Roberto Sanchez is living the dream; one could say the man had it all. He is blessed with a beautiful wife and daughter who complete him. A career that reaches at-risk kids that brings him true joy. Then a tragic accident leads Robert to a chasm of dark despair. Although his interventions have reached many, he is now incapable of helping himself off the edge of a cliff, jeopardizing his career, his marriage, and himself. because takes us on a journey of two Roberts as he struggles to find a way to once again believe.
Author: Brian Dickinson Publisher: Tyndale House Publishers, Inc. ISBN: 1414391706 Category : Biography & Autobiography Languages : en Pages : 273
Book Description
"Former Navy rescue swimmer Brian Dickinson was roughly 1,000 feet from the summit of Mount Everest ... when his Sherpa became ill and had to turn back, leaving Brian with a difficult decision: should he continue to push for the summit, or head back down the mountain? After carefully weighing the options, Brian decided to continue toward the summit ... Four hours later, Brian solo-summited the highest peak in the world, but the celebration was short-lived ... Suddenly, his vision became blurry, his eyes started to burn, and within seconds, he was rendered almost completely blind"--Amazon.com.
Author: Kieran Cunningham
Author: Kieran Cunningham
Author: Ed Viesturs
Author: Lori Arnold-Grine PhD
Author: Lionel Terray
Author: 
Author: Sara Katherine
Author: T.A. Chase
Author: Bernadette McDonald
Author: Jack A. Langedijk
Author: Brian Dickinson