The Bikini Body 28-Day Healthy Eating & Lifestyle Guide PDF Download

Author: Kayla Itsines
Publisher: Macmillan
ISBN: 1250121477
Category : Cooking
Languages : en
Pages : 401

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Book Description
The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.

Author: Kayla Craig
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496454006
Category : Religion
Languages : en
Pages : 241

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Book Description
Prayers to guide your journey of raising kids in a complicated world. In an age of distraction and overwhelm, finding the words to meaningfully pray for our children--and for our journey as parents--can feel impossible. Written with warmth and welcome, To Light Their Way gives voice to your prayers when words won't come. Filled with more than 100 modern liturgies, this book guides you into an intentional conversation with God for your children and the world they live in. From everyday struggles like helping your child find friends or thrive in school to larger issues like praying for a brighter world rooted in peace and truth, these pleas and petitions act as a gentle guide, reminding us that while our words may fail, God never does. At the core of To Light Their Way is the deepest of prayers: that our children will experience the love of God so deeply that their lives will be an outpouring of love that lights up the world.

Author: Kayla Ann
Publisher: McFarland
ISBN: 1476674167
Category : Literary Criticism
Languages : en
Pages : 211

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Book Description
For 21st-century young adults struggling for personal autonomy in a society that often demands compliance, the bestselling trilogy, The Hunger Games remains palpably relevant despite its futuristic setting. For Suzanne Collins' characters, personal agency involves not only the physical battle of controlling one's body but also one's response to such influences as morality, trauma, power and hope. The author explores personal agency through in-depth examinations of the lives of Katniss, Peeta, Gale, Haymitch, Cinna, Primrose, and others, and through an analysis of themes like the overabundance of bodily imagery, social expectations in the Capitol, and problem parental figures. Readers will discover their own "dandelion of hope" through the examples set out by Collins' characters, who prove over and over that human agency is always attainable.

Author: Kayla Itsines
Publisher: The Bikini Body Training Company
ISBN:
Category :
Languages : en
Pages : 201

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Book Description
So you finished my 12 week guide! Give yourself a massive congratulations and pat on the back. It’s a huge accomplishment, and no doubt you are feeling a big change in your overall health, mindset, and confidence. As you know by now, my program is not a “diet”, but a lifestyle. With my 2.0 guide, I’ve created another 12 weeks to help you continue your healthy lifestyle. Inside you will find 12 weeks of higher challenge workouts, a full glossary section detailing new exercises, as well as a guide to foam rolling, and new resistance exercises. The 2.0 guide helps you take your healthy lifestyle to the next level, and is the best way to continue reaching your fitness goals!

Author: Kayla Miller
Publisher: Etch/Clarion Books
ISBN: 0358561914
Category : Juvenile Fiction
Languages : en
Pages : 221

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Book Description
A fun and fresh graphic-novel series spin-off of the New York Times best-selling Click series, featuring aspiring entrepreneurs Beth and Chanda! The girls hope the path to fashion, fame, and fortune starts with taking up as many summer jobs as two besties can find, but nothing can prepare them for a dogsitting mishap that throws their business plan--and friendship--into chaos!

Author: Kayla Miller
Publisher: Clarion Books
ISBN: 0358206359
Category : Juvenile Fiction
Languages : en
Pages : 229

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Book Description
"When a school variety show leaves Olive stranded without an act to join, she wonders why all of her friends have already formed their own groups without her."--Publisher's description.

Author: Lisa Kron
Publisher: Theatre Communications Group
ISBN: 1559367296
Category : Drama
Languages : en
Pages : 145

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Book Description
"Funny, moving, and undeniably sexy. The heady blend of smart dialogue and characters. . .makes it a candidate to be the Angels in America of the Bush II decade."—San Francisco Chronicle "The two works [Angels in America and In the Wake] use a volatile chapter in American history as background in their exploration of how the sociopolitical maladies of an age play out in the personal conduct of characters."— Charles McNulty, Los Angeles Times Lisa Kron, author of Broadway's Well and the OBIE-winning solo show 2.5 Minute Ride, has taken on the big question of our country's character. On the Thanksgiving after the controversial 2000 election, political junkie Ellen gathers with family and friends in her cramped New York apartment. But she soon discovers—with an unexpected passionate encounter—that ideas about America and our own selves are not as fixed as they once seemed. A play with plenty of humor and passion to go with its politics, Kron's work premiered last year at Berkeley Rep and Los Angeles' Center Theater Group, and debuted at The Public Theater in New York this fall. Lisa Kron's plays have been performed on Broadway, off-Broadway, and around the world. She is a founding member of the award-winning theater group The Five Lesbian Brothers, and teaches playwriting at Yale University.

Author: Natalie Wrye
Publisher: Natalie Wrye
ISBN:
Category : Fiction
Languages : en
Pages : 224

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Book Description
BRETT I had everything planned out. My whole future (tattoos, Grateful Dead concerts, a sexy wife, and a few kids) was mapped out for me. But then I met her. And now, my sister's best friend is all I can think about. I know I shouldn't want her. I should steer clear of her. But she's everything I can't resist. And now that my eyes have been opened, I have no plans on letting go... **AUTHOR'S NOTE: THE PLAN is the prequel novel to Elsie + Brett's second-chance story in THE VOW. *This story covers how this twisty love affair begins, how it happens...and where it ends. *This novel is complete as a standalone novel, but contains continuing side plot-lines that may not be resolved immediately

Author: Nicholas Buamah
Publisher:
ISBN: 9780692187227
Category :
Languages : en
Pages :

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Book Description
Twins, Kayla and Kyle are competing against each other to become their schools next class president. Before their friends can cast their votes they must first have a class debate. Find out who will win the election and also learn new advanced words along the way.

Author: Linda Seufert
Publisher: Covenant Books, Inc.
ISBN: 1645592367
Category : Fiction
Languages : en
Pages : 167

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Book Description
There is a plan for each of our lives. Things happen in the right place and time if we trust and believe the Lord and choose to allow ourselves to listen for his voice. Rock Point, California, a North Coast seaport town, has been home to Matthew Sullivan and his ten-year-old daughter, Molly, for five years. He was eagerly welcomed into the community as a pastor and automotive mechanic. Drastic changes take place in Matt's peaceful lifestyle when his old friend and former undercover work partner calls and says he's coming for a visit. On April Fool's Day, Jax Cramer arrives, late as usual, with his "sister" KC, who is suffering from traumatic amnesia, hoping she can spend at least a two-week vacation on the coast and stay with Matt and Molly. The Genesis Foundation, recruited to protect KC, a wealthy doctor, needs help, and they trust Matt. KC and Matt are attracted to each other when their eyes make contact. KC pours herself into home life with Matt and Molly, and she loves to sing. Due to unexpected circumstances, KC fills in with vocals and lead guitar for the Odyssey Band during the First Annual Battle of the Bands Contest on Saturday of Memorial Weekend. A very real memorial evening awaits Matt and KC when they arrive home after a day of fun and celebration. Danger waits. Can Matt and KC survive this real trial of danger? Who is KC? Does KC regain her memories? Is there a chance for real love between Matt and KC? And how does young Molly feel about all of this?