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Author: Kathy Smith Publisher: Grand Central Pub ISBN: 9780446692281 Category : Health & Fitness Languages : en Pages : 310
Book Description
A former correspondent for NBCUs "Today" show, ABCUs "Good Morning America," and CNN, the author has been a visible fitness media guru. Smith has sold over 12 million copies of her more than 30 fitness videos to date. A companion video of "Kathy Smith's Flex Appeal" will be released to coincide with the publication of this book.
Author: Kathy Smith Publisher: Grand Central Pub ISBN: 9780446692281 Category : Health & Fitness Languages : en Pages : 310
Book Description
A former correspondent for NBCUs "Today" show, ABCUs "Good Morning America," and CNN, the author has been a visible fitness media guru. Smith has sold over 12 million copies of her more than 30 fitness videos to date. A companion video of "Kathy Smith's Flex Appeal" will be released to coincide with the publication of this book.
Author: Publisher: ISBN: Category : Languages : en Pages : 64
Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Author: Rosalyn Hoffman Publisher: Penguin ISBN: 1101171138 Category : Business & Economics Languages : en Pages : 281
Book Description
A witty, recession-era guide to being thrifty while not forgoing the fabulous. Today's woman may have a dwindling stock portfolio, but that shouldn't make her bite one well-manicured nail with worry. Rosalyn Hoffman dishes up the wisdom women need to get perfect style without busting what's left of their bank accounts. The author is a recession-era fashion guru, travel agent, grooming consultant, therapist, sommelier, and life coach all rolled into one, and with this book vows no coupon clipping, Prada depriving, carb hating allowed. Because it doesn't take oodles of moola to live well- and that's one trend that will never go out of style.
Author: Kathy Smith Publisher: Grand Central Pub ISBN: 9780446678711 Category : Health & Fitness Languages : en Pages : 260
Book Description
The popular fitness guru outlines her innovative lifestyle program to help women cope with the problems of perimenopause and menopause, offering advice on strength training, cardiovascular fitness, yoga, nutrition, stress reduction, illness prevention, weight control, balancing hormones, and other critical issues. Original.
Author: Kathy Smith
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Author: Rosalyn Hoffman
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Author: Ed Bowker Staff
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Author: Kathy Smith