Karen's Carb Crazy Kitchen

Karen's Carb Crazy Kitchen PDF Author: Karen Crabbe
Publisher: Xlibris Corporation
ISBN: 146912162X
Category : Health & Fitness
Languages : en
Pages : 91

Book Description
Welcome to Karen's Carb Crazy Kitchen©. This book is full of delicious low-carb recipes that I have compiled since I decided to make obesity a thing of my past. Making Lifestyle changes has had a positive impact on my life and it can do the same for you. There's no need to go without carbohydrates for ahealthier lifestyle. Low carb is the way to go, not no carb. There are lots of great ideas from tasty snacks to delicious dinners. And, the beauty of it is, you don't need to cook separate meals for your family because they taste great!

The Keto Guido Cookbook

The Keto Guido Cookbook PDF Author: Vinny Guadagnino
Publisher: Rockridge Press
ISBN: 9781641524827
Category :
Languages : en
Pages :

Book Description
Scrumptious recipes (and tasty stories) from Vinny G--the Keto Guido. Start losing weight and getting healthy with the Keto Guido--Vinny Guadagnino. The former star of The Jersey Shore and current keto aficionado will help you forget the food pyramid, love what you eat, and start looking--and feeling--great. Discover ketogenic diet tips (and plenty of fantastic stories) from Vinny G's wild and exciting life. Over 100 recipes show you a good diet doesn't mean giving up yummy foods. New to the ketogenic diet? No worries! Vinny teaches you everything you need to know to kickstart your diet with an easy 7-day meal plan. This complete guide to the ketogenic diet includes: Keto made simple--Find out what to eat, what to skip, what to stock, and what to chuck from a ketogenic diet source you can trust--the one and only Keto Guido. 105 amazing recipes--Cook up mouthwatering meals that'll satisfy your cravings for delicious foods (including dishes inspired by American-Italian classics) and keep you looking fit and fine. Fun and inspiring stories--Vinny G shares everything he's learned about sticking with a ketogenic diet, finding success, and the joy of home-cooked meals. Discover the most entertaining (and most flavorful) way to start a ketogenic diet with the Keto Guido.

Savage Lane

Savage Lane PDF Author: Jason Starr
Publisher: Bedford Square Publishers
ISBN: 1843446820
Category : Fiction
Languages : en
Pages : 229

Book Description
Shortlisted for the Crime Fest 2016 Last Laugh Award Life is sublime in the idyllic suburb of New York City. Recent divorcee, Karen Daily and her two kids have for the first time in years found joy as they settle into the close-knit community of Savage Lane. Neighbours, Mark and Deb Berman, have been so supportive as she moves on in life: teaching at the local school and even dating again. But behind pristine houses and perfect smiles lie dark motives far more sinister than Karen could have ever imagined. Unknown to her, Mark, trapped in his own unhappy marriage, has developed a rich fantasy life for the two of them. And as rumours start to spread, it seems that he isn't the only one targeting Karen. . . A tense domestic thriller where nothing is as it seems, Savage Lane is a searing satire on suburban life, and a raw meditation on obsessive love.

Blackbird Bakery Gluten-Free

Blackbird Bakery Gluten-Free PDF Author: Karen Morgan
Publisher: Chronicle Books
ISBN: 1452100314
Category : Cooking
Languages : en
Pages : 227

Book Description
Make gluten-free treats, from lemon-infused pound cake to Sunday morning pancakes, with this cookbook from the renowned bakery! Celebrities like Courteney Cox and Laura Dern love Blackbird Bakery for its famously scrumptious gluten-free desserts. Now these same sweets can be yours too, thanks to this beautiful cookbook that collects seventy-five delicious recipes for classic desserts and gorgeous French pastries, all made without gluten. Millions seek gluten-free products to supplement a healthy lifestyle—and inventive ways to enjoy eating on a restricted diet. With this cookbook, gluten-conscious gluttons can dish up all sorts of delectable desserts anytime the craving strikes!

Keto Life

Keto Life PDF Author: Sahil Makhija
Publisher: Cider Mill Press
ISBN: 1400251923
Category : Cooking
Languages : en
Pages : 241

Book Description
Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus. Inside this cookbook, you will find: Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life All original photography Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

The New Way to Cake

The New Way to Cake PDF Author: Benjamina Ebuehi
Publisher: Page Street Publishing
ISBN: 1624148689
Category : Cooking
Languages : en
Pages : 371

Book Description
Put Flavor First with 60 Easy, Stylish Cakes Unlock a whole new world of flavor with Benjamina Ebuehi’s signature cakes. Inspired by her journey to The Great British Bake Off and beyond, Benjamina’s groundbreaking recipes put flavor at the forefront by letting the star ingredients—toasted nuts, fragrant spices, bold herbs and ripe fruit—do all the work. Creations like Plum & Black Pepper Cake, Masala-Chai Carrot Cake and Caramelized Plantain Upside-Down Cake are as impressive as they are simple. Beautiful, minimal finishing touches make a big impact, highlighting the exciting ingredients within. These irresistible treats will amaze your friends and family as easily as they will spice up your week. Full of beautiful, of-the-moment cakes with unforgettable flavors, The New Way to Cake brings out the best baker in everyone.

Giant Book of Kitchen Counter Cures

Giant Book of Kitchen Counter Cures PDF Author: Karen Cicero
Publisher: American Master Products, Incorporated
ISBN: 9780922433414
Category : Cooking
Languages : en
Pages : 532

Book Description
117 foods that fight cancer, diabetes, heart disease, arthritis, osteoporosis, memory loss, and hundreds of other health problems.

Comfort Pie

Comfort Pie PDF Author: Kathryn Hawkins
Publisher: Fox Chapel Publishing
ISBN: 1607653052
Category : Cooking
Languages : en
Pages : 261

Book Description
- Pastry is one of the most comforting foods and is used the world over. - Recipes for all the different types of pastry and for 70 glorious pies. - Easy step-by-step instructions make every pie within reach of the average home cook. - How to make both sweet and savory pies, pastries, and tarts. - International selection of recipes.

Interdisciplinary Nutritional Management and Care for Older Adults

Interdisciplinary Nutritional Management and Care for Older Adults PDF Author: Ólöf G. Geirsdóttir
Publisher: Springer Nature
ISBN: 3030638928
Category : Adulthood
Languages : en
Pages : 274

Book Description
Intro -- Foreword -- Acknowledgements -- Contents -- Part I: Nutritional Care in Geriatrics -- 1: Overview of Nutrition Care in Geriatrics and Orthogeriatrics -- 1.1 Defining Malnutrition -- 1.2 Nutrition Care in Older Adults: A Complex and Necessary Challenge -- 1.3 Malnutrition: A Truly Wicked Problem -- 1.4 Building the Rationale for Integrated Nutrition Care -- 1.5 Managing the Wicked Nutrition Problems with a SIMPLE Approach (or Other Tailored Models) -- 1.5.1 Keep It SIMPLE When Appropriate -- 1.5.2 A SIMPLE Case Example -- 1.5.2.1 S-Screen for Malnutrition -- 1.5.2.2 I-Interdisciplinary Assessment -- 1.5.2.3 M-Make the Diagnosis (es) -- 1.5.2.4 P-Plan with the Older Adult -- 1.5.2.5 L-Implement Interventions -- 1.5.2.6 E-Evaluate Ongoing Care Requirements -- 1.6 Bringing It All Together: Integrated Nutrition Care Across the Four Pillars of (Ortho) Geriatric Care -- 1.7 Summary: Finishing Off with a List of New Questions -- References -- Recommended Reading -- 2: Nutritional Requirements in Geriatrics -- 2.1 Nutritional Recommendations for Older Adults, Geriatric and Orthogeriatric Patients -- 2.2 Nutritional Recommendations for Older Adults -- 2.2.1 Energy Requirement and Recommended Intake -- 2.2.2 Protein Requirement and Recommended Intake -- 2.2.3 Micronutrients and Dietary Fibers -- 2.3 Nutritional Risk Factors in Older Adults -- 2.4 Estimating Intake in Older Adults -- 2.5 Nutritional Status of Older Adults, Geriatric and Orthogeriatric Patients -- 2.6 Summary -- References -- Recommended Reading -- 3: Nutritional Assessment, Diagnosis, and Treatment in Geriatrics -- 3.1 The Nutrition Care Process -- 3.2 Nutritional Screening/Risk Detection -- 3.3 Nutritional Assessment and Diagnosis -- 3.3.1 Nutrition Impact Symptoms -- 3.3.2 Nutritional Diagnosis -- 3.3.3 Etiologic Criteria.

The Sullivan Street Bakery Cookbook

The Sullivan Street Bakery Cookbook PDF Author: Jim Lahey
Publisher: W. W. Norton & Company
ISBN: 0393247295
Category : Cooking
Languages : en
Pages : 493

Book Description
From the bestselling author of My Bread: A clear, illustrated guide to making sourdough and the Italian-inspired café dishes from one of Manhattan’s best bakeries. Founded in 1994, Sullivan Street Bakery is renowned for its outstanding bread, which graces the tables of New York’s most celebrated restaurants. The bread at Sullivan Street Bakery, crackling brown on the outside and light and aromatic on the inside, is inspired by the dark, crusty loaves that James Beard Award–winning baker Jim Lahey discovered in Rome. Jim builds on the revolutionary no-knead recipe he developed for his first book, My Bread, to outline his no-fuss system for making sourdough at home. Applying his Italian-inspired method to his repertoire of pizzas, pastries, egg dishes, and café classics, The Sullivan Street Bakery Cookbook delivers the flavors of a bakery Ruth Reichl once called “a church of bread.”