KARATE-DO: Traditional Training for All Styles, Pocket Edition PDF Download

Author: Kevin Seiler
Publisher:
ISBN: 9780557081509
Category :
Languages : en
Pages : 173

View

Book Description

Author: Kevin Seiler
Publisher:
ISBN: 9780557080892
Category :
Languages : en
Pages : 327

View

Book Description
This is the pocket guide companion to the 2nd Edition full sized handbook of the same title. Features include martial philosophy, theory and practice; optimizing nutrition; physical training; and strategic studies. Bruce Lee advised all martial artists to 'Absorb what is useful' and every martial artist will find something of value here. The authors sincerely hope this book will inspire you to train even more diligently, and that the experiences and research shared here will be useful on your lifelong journey as a martial artist.

Author: Kevin Seiler
Publisher: Lulu.com
ISBN: 0557024196
Category : Sports & Recreation
Languages : en
Pages : 363

View

Book Description
Karate-do evolved as a martial art in Okinawa, where it was nurtured bycenturies of Okinawan culture and innovation. What inspired the ancientmasters to develop these martial techniques and practices was the humaninstinct for self-preservation, not a desire for entertainment or sportingcompetition. Traditional Karate-do should be practiced with this in mind.Here you will find a complete personal training handbook to supplementtraining in any Karate-do system or other martial art style. This 2nd Edition is fully revised and greatly expanded. Featuresinclude martial philosophy, theory and practice; optimizing nutrition;physical training; and strategic studies. Bruce Lee advised all martialartists to âAbsorb what is usefulâ and every martial artist will findsomething of value here. The authors sincerely hope this book will inspireyou to train even more diligently, and that the experiences and researchshared here will be useful on your lifelong journey as a martial artist.

Author: Kevin L. Seiler
Publisher: Lulu.com
ISBN: 0979010802
Category : Sports & Recreation
Languages : en
Pages : 198

View

Book Description
Karate-Do evolved as a martial art in Okinawa, where it was nurtured by centuries of Okinawan culture and innovation. What inspired the ancient masters to develop these martial techniques and practices was the human instinct for self-preservation, not a desire for entertainment or sporting competition. Traditional karate-do should be practiced with this in mind. Here you will find a complete personal training handbook to supplement training in any karate-do system or other martial art style. The authors have systematically organized their experiences and research into easily digestible segments and have included numerous photographs throughout the text. This book will inspire you to train even more diligently, and the experiences and research shared here will be useful on the journey of any traditional martial artist.

Author: Dorian Fretwell
Publisher: AuthorHouse
ISBN: 1477215069
Category : Sports & Recreation
Languages : en
Pages : 109

View

Book Description
Karate Do Training for Life A compendium for mainstream karate and martial arts text books outlining the changes psychological, physical, and spiritual that may be experienced through a lifetime of rigorous physical training. Time Book This contains a brief treatise on the concept of time and how the human race introduced a worldwide schedule for one and all. This also contains theorem on how the body ages. Life Book One Includes information on beginning karate and what to expect in these early days. It also introduces the novice to the way, explains key terminology together with a section on recognition and treatment of common minor injuries and conditions. Life Book Two Concentrates on the development of the individual through the middle years. Contains a section on class operation and promotional grading examinations. Background information on kumite and kata practice is also to be found. Life Book Three Focuses on management of your wellbeing through self care, meditation, and of course continued adherence to the way. Philosophical aspects of training and teaching are also touched upon. Each Life Book opens with a loose description of physical, psychological, and spiritual conditions you may recognize at that point in your life.

Author: Nathan Johnson
Publisher: Tuttle Publishing
ISBN: 1462904343
Category : Sports & Recreation
Languages : en
Pages : 493

View

Book Description
"Nathan Johnson has captured the essence of true karate-do." —Paul Clifton, Editor, Combat and Traditional Karate Kata, the "present movements forming the backbone of all Karate styles", have been a source of endless confusion for the vast majority of karate students. Nathan Johnson, third degree black belt in Karate and fourth degree black belt in Kung fu, gives the reader an ultimate interpretation of how Kata is applied to those Karate forms in this readable martial arts guide. In Zen Shaolin Karate, Johnson explains and illustrates in precise detail every subtle movement of two of karate's most common Kata, and provides historical testimony for his explanations by integrating his findings with Zen philosophy. The author's unique interpretations of the Nai Fuan Chin and Saam Chin Kata will destroy the barriers separating Karate, Kung Fu, and Aikido, and will revolutionize how Kata are applied in all martial arts styles.

Author: Morihiro Higaonna
Publisher: Japan Publications
ISBN: 9780870408489
Category : Sports & Recreation
Languages : en
Pages : 174

View

Book Description
Provides instruction in the techniques of the Okinawan style of karate and describes karate stances and training exercises.

Author: Robin Rielly
Publisher: Tuttle Publishing
ISBN: 1462903045
Category : Sports & Recreation
Languages : en
Pages : 194

View

Book Description
Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate--its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.

Author: Gichin Funakoshi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534962705
Category :
Languages : en
Pages : 292

View

Book Description
This classic Shotokan Karate Master Text has been printed for the explicit purpose of providing an exact reproduction of the complete original 1935 Japanese publication, preserving a historically accurate archive replica in the English language, that now can be experienced and enjoyed by all who can appreciate its significance. This legacy, as is the true goal of Karate Do, is meant to be experienced with mind, body, and Spirit. Master Funakoshi's message is transmitted in these pages through philosophical thought, physical and mental practice methods, and most importantly, with manifest image. Each photograph of Master Funakoshi not only demonstrates the exact form and method of each technique, but is also an archetypal key to the spiritual path he followed and exemplified. This book is a comprehensive guide for the study of karate and is credited as the foundation document of the modern day karate movement. Inner strength and personal character development are stressed through an active daily regimen of physical exercise and martial technique. Kara-te Do Kyohan is Master Funakoshi's gift to mankind. An informed study will reveal that his focus in life was to share his knowledge and the benefits he acquired and experienced through a life of conscious self-discipline rooted in the principles of Karate Do. Gichen Funakoshi (1868-1957) was born in Shuri, Okinawa and, as a boy, began training with Yasutsune Azato (Shuri-te) and Yasutsune Itosu (Naha-te). Through many years of diligent practice these two styles were blended and became what is known today as Shotokan Karate.

Author: Juergen Hoeller
Publisher: Meyer & Meyer Sport
ISBN: 1841267139
Category : Sports & Recreation
Languages : en
Pages : 196

View

Book Description
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts who want to train and fight in the Full Contact manner will find a systematic guide to the development and long-term build-up of their training. This guidebook provides a concept for Full Contact training and effective self-defense. One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger. Karateka who have been training in the traditional Karate form will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.