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Author: Gichin Funakoshi Publisher: Kodansha International ISBN: 9784770018915 Category : Sports & Recreation Languages : en Pages : 134
Book Description
This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.
Author: Luis Jorge Publisher: CreateSpace ISBN: 9781500342548 Category : Sports & Recreation Languages : en Pages : 66
Book Description
Sensei Luis Jorge began his Martial Arts journey at the age of 5. He has taught martial arts in DR, FL, NY, TX, NJ & CT. Your Karate Foundation: Goju Ryu is for anyone who wants to begin their own Martial Arts journey. In this book, Sensei Luis Jorge takes you through many aspects of Goju Ryu Karate .These aspects include the following: The history of Goju Ryu Various fighting techniques (kicks, blocks, punches, stances, etc.) Philosophical concepts Dojo rules and behaviors The list goes on because there's even more to learn from this book! Overall, this a great book for anyone who wants to begin their Karate practice and/or anyone who wants to learn about Goju Ryu as a whole.
Author: Tadashi Nakamura Publisher: Tuttle Publishing ISBN: 1462917097 Category : Sports & Recreation Languages : en Pages : 170
Book Description
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
Author: A.O. Mercado Publisher: iUniverse ISBN: 1475910363 Category : Sports & Recreation Languages : en Pages : 153
Book Description
In KARATE-DO The Art of Defense, Mercado covers a plurality of the karate fundamentals. In addition, this book has two chapters he considers very unique. Chapter II (Diagram and Medical View of the Vital Points) informs the practitioner of the combative and safety points. Chapter X (Nutrition Produces Performance) deals with the benefits of nutrition to the karate practitioner and also to the person interested in the value of nutrition. Chapter II (Diagram and Medical View of the Vital Points) It is imperative that all serious practitioners should familiarize themselves with the locations of these vital points. - Dr. Steven C. Hannah, M.D. The practicing beginner or advanced karateka will find the foundation provided in this book an invaluable source to obtain a first degree black belt or higher. - Austin Box Founder, Hana-Dai Ichi Karate Association Foreword by Austin Box, inducted member of the United States Martial Arts Hall of Fame (Native American Grandmaster of the year).