Families are Forever ... If I Can Just Get Through Today! PDF Download

Author: Janice Madsen Weinheimer
Publisher: Salt Lake City : Deseret Book Company
ISBN: 9780877477822
Category : Child rearing
Languages : en
Pages : 141

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Author: Melissa Broder
Publisher: Grand Central Publishing
ISBN: 1455562718
Category : Biography & Autobiography
Languages : en
Pages : 147

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Book Description
From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of gorgeous." Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores--in prose that is both ballsy and beautiful, aggressively colloquial and achingly poetic--questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.

Author: Mark Goulston
Publisher: AMACOM
ISBN: 081443648X
Category : Self-Help
Languages : en
Pages : 272

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Book Description
Getting through to someone is a critical, fine art. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades and get your message thoroughly communicated and registered. Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help you turn the “impossible” and “unreachable” people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. In Just Listen, Goulston provides simple yet powerful techniques you can use to really get through to people including how to: make a powerful and positive first impression; listen effectively; make even a total stranger (potential client) feel understood; talk an angry or aggressive person away from an instinctual, unproductive reaction and toward a more rational mindset; and achieve buy-in--the linchpin of all persuasion, negotiation, and sales. Whether they're coworkers, friends, strangers, or enemies, the first make-or-break step in persuading anyone to do anything is getting them to hear you out. The invaluable principles in Just Listen will get you through that first tough step with anyone. With this groundbreaking book, you will be able to master the fine but critical art of effective communication.

Author: Deborah A. Cohen
Publisher: Kensington Publishing Corp.
ISBN: 0758285477
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
You Can Get Through This Your doctor told you it was breast cancer. So now what?! You'll need plenty of essential advice—the kind that only comes from someone who's been there. In Just Get Me Through This! Deborah A. Cohen and Robert M. Gelfand, M.D. help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips. This newly updated edition also includes advice from two prominent breast cancer surgeons. Discover: The latest data on hormonal treatments How cornstarch can help you breeze through radiation Why a calendar can help you get through chemotherapy Information on the latest drugs used as part of chemotherapy How to ease back into an intimate relationship Who might be your best ally when you're feeling blue The surefire way to beat insurance and workplace hassles What medical professionals say about everything from surgery to soy Each step of the way, this wise and witty companion will be there with unfailing inspiration and heart-to-heart support. It's also simple to use, with an accessible format—to make even the toughest days a whole lot easier. A Harvard Business School and Smith College graduate, marketing executive Deborah A. Cohen was, like so many others, going about her life as a young and healthy woman when she was unexpectedly struck with a diagnosis of breast cancer. As a result of her illness, the Wisconsin native became active in several breast cancer advocacy efforts, including "Climb Against the Odds," a Cancer Coalition's Leadership Education and Advocacy Development Program, and Peer Review Committees for the American Cancer Society's research programs. The research and writing of Just Get Me Through This! was a natural next step for Cohen in her commitment to helping others cope with and battle this disease. Robert M. Gelfand, M.D., is an oncologist with a private practice in New York City. He is a Clinical Assistant Professor of Medicine at the Weill-Cornell Medical Center and at New York Presbyterian Hospital, where he also teaches. He received his undergraduate degree from the University of Pennsylvania and his medical degree from the State University of New York at Brooklyn. He completed his residency in internal medicine at Mount Sinai Hospital and a fellowship in hematology and oncology at The New York Hospital-Cornell University Medical Center. Dr. Gelfand is married and has three daughters. Faith A. Menken, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. She went to medical school at Cornell University Medical College and did her internship at Mount Sinai Hospital and her residency at the New York Weill-Cornell Medical Center. She lives in New York City. Eugene J. Nowak, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. He went to medical school UMDNJ/New Jersey Medical School and did his internship and residency at the New York Weill-Cornell Medical Center. He lives in New York City.

Author: Shane Parrish
Publisher: Penguin
ISBN: 0593719972
Category : Business & Economics
Languages : en
Pages : 209

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Book Description
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Author: Gwendolyn Knapp
Publisher: Penguin
ISBN: 0698192133
Category : Biography & Autobiography
Languages : en
Pages : 258

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Book Description
A vibrant new voice ups the self-deprecating memoir ante with tragicomic tales of her dysfunctional life in swampland Florida and America’s Big Easy A dive bar palm reader who calls herself the Disco Queen Taiwan; a slumlord with a penis-of-the-day LISTSERV; and Betty, the middle-aged Tales of the Cocktail volunteer who soils her pants on a party bus and is dealt with in the worst possible way. These are just a few of the unforgettable characters who populate Gwendolyn Knapp’s hilarious and heartbreaking—yet ultimately uplifting—memoir debut, After a While You Just Get Used to It. Growing up in a dying breed of eccentric Florida crackers, Knapp thought she had it rough—what with her pack rat mother, Margie; her aunt Susie, who has fewer teeth than prison stays; and Margie’s bipolar boyfriend, John. But not long after Knapp moves to New Orleans, Margie packs up her House of Hoarders and follows along. As if Knapp weren’t struggling enough to keep herself afloat, working odd jobs and trying to find love while suffering from irritable bowel syndrome, the thirty-year-old realizes that she’s never going to escape her family’s unendingly dysfunctional drama. Knapp honed her writing chops and distinctive Southern Gothic–humor style writing short pieces and participating in the renowned reading series Literary Death Match. Now, like bestselling authors Jenny Lawson, Laurie Notaro, and Julie Klausner before her, Knapp bares her sad and twisted life for readers everywhere to enjoy.

Author: David Blistein
Publisher: Hatherleigh Press
ISBN: 1578264308
Category : Biography & Autobiography
Languages : en
Pages : 306

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Book Description
Combining personal anecdotes with the latest scientific research, this searingly honest memoir sheds new light on the darkness of depression Millions people suffer from major depressive episodes. All of them want relief but, more importantly, most simply want to know that they are not alone. With gentle wry humor and a compassionate tone, David's Inferno offers a tale of realization, acceptance, and hope. It is neither prescriptive nor opinionated, seeing all forms of therapy as potentially beneficial in the continuum of care. Combining intensely personal reminiscences of a two-year nervous breakdown with contemporary insights on how manic-depression manifests and how it is diagnosed and treated; David Blistein shares his experiences to shed light on the darkness of depression for fellow travelers as well as those who care about them. David's Inferno serves as an ideal book for friends and family of those suffering from depression, helping them to better understand what their loved ones are experiencing. “Blistein takes us into the heart of his Inferno and combs through clinical and scientific literature to create a vivid, unforgettable image of this very personal form of hell.” —Siddhartha Mukherjee, Pulitzer Prize winning author of The Emperor of All Maladies

Author: Rachel Hershenberg
Publisher: New Harbinger Publications
ISBN: 1626259453
Category : Self-Help
Languages : en
Pages : 112

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Book Description
It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness. In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change. The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.

Author: Cal Orey
Publisher: Citadel Press
ISBN: 0806524421
Category : Pets
Languages : en
Pages : 272

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Book Description
You Can Get Through ThisYour doctor told you it was breast cancer. So now what?! You'll need plenty of essential advice—the kind that only comes from someone who's been there.In Just Get Me Through This! Deborah A. Cohen and Robert M. Gelfand, M.D. help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips. This newly updated edition also includes advice from two prominent breast cancer surgeons.Discover:The latest data on hormonal treatments How cornstarch can help you breeze through radiationWhy a calendar can help you get through chemotherapyInformation on the latest drugs used as part of chemotherapyHow to ease back into an intimate relationship Who might be your best ally when you're feeling blue The surefire way to beat insurance and workplace hassles What medical professionals say about everything from surgery to soy Each step of the way, this wise and witty companion will be there with unfailing inspiration and heart-to-heart support. It's also simple to use, with an accessible format—to make even the toughest days a whole lot easier. A Harvard Business School and Smith College graduate, marketing executive Deborah A. Cohen was, like so many others, going about her life as a young and healthy woman when she was unexpectedly struck with a diagnosis of breast cancer. As a result of her illness, the Wisconsin native became active in several breast cancer advocacy efforts, including "Climb Against the Odds," a Cancer Coalition's Leadership Education and Advocacy Development Program, and Peer Review Committees for the American Cancer Society's research programs. The research and writing of Just Get Me Through This! was a natural next step for Cohen in her commitment to helping others cope with and battle this disease. Robert M. Gelfand, M.D., is an oncologist with a private practice in New York City. He is a Clinical Assistant Professor of Medicine at the Weill-Cornell Medical Center and at New York Presbyterian Hospital, where he also teaches. He received his undergraduate degree from the University of Pennsylvania and his medical degree from the State University of New York at Brooklyn. He completed his residency in internal medicine at Mount Sinai Hospital and a fellowship in hematology and oncology at The New York Hospital-Cornell University Medical Center. Dr. Gelfand is married and has three daughters.Faith A. Menken, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. She went to medical school at Cornell University Medical College and did her internship at Mount Sinai Hospital and her residency at the New York Weill-Cornell Medical Center. She lives in New York City.Eugene J. Nowak, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. He went to medical school UMDNJ/New Jersey Medical School and did his internship and residency at the New York Weill-Cornell Medical Center. He lives in New York City.

Author: Ali Campbell
Publisher: Hay House, Inc
ISBN: 1848502613
Category : Self-Help
Languages : en
Pages : 257

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Book Description
Do you dither about your next move, avoid making that one change that you know would make your life so much better, or just wish you had more natural get up and go?! Now leading life coach and NLP expert Ali Campbell has drawn on his extensive experience and expertise to deliver real answers – just the caring, compassionate kick up the ass you’ve been needing. Known in the UK media as ‘Mr. Fix It’, Ali has helped celebrities, politicians, and even royalty to stop sabotaging themselves so that they can realise their full potential – and now you too can use his dynamic approach and practical tools to create the life you’ve always wanted. With real-life stories from clients that have achieved great success with Ali, this book will help you to: • Get honest with yourself about where you are and what you really want • Stop telling yourself the stories that are keeping you stuck • Accelerate real change and stay on the crest of the wave So if you’re tired of wondering where you’re going wrong in your life, perhaps it’s time you tried something completely different, so that you can bypass the conditions you’ve set up for yourself, just get on with it and expect to achieve big results – fast.