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Author: Pat Crocker Publisher: ISBN: 9780778801818 Category : Cooking Languages : en Pages : 0
Book Description
Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.
Author: Pat Crocker Publisher: ISBN: 9780778801818 Category : Cooking Languages : en Pages : 0
Book Description
Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.
Author: John C. Cary Publisher: CreateSpace ISBN: 9781495942426 Category : Cooking Languages : en Pages : 98
Book Description
Losing weight is not that easy after all. Tasteless salads, vigorous workouts and avoiding the temptation to eat your favorite food…these are all part of a standard weight loss plan. And these are the things that make it boring and difficult to lose weight. So how about something much more interesting and easier? Well, we are talking about juice diets. Everybody likes fruits and vegetable juices and smoothies. What if we say that you can actually lose weight and detoxify your body with these drinks? This is what this book is all about. It is unlike any other boring recipe tome containing tasteless and bland recipes. Healthy, refreshing, energetic and most importantly delicious – This is what the “Juicing Bible of Weight Loss” is all about. It contains the following. 1. More than 50 different juice reboot and detoxification recipes.2. Serving size and cooking time of each recipe. 3. Nutritional facts with each recipe. Now this is something that you won't find in many juicing recipe books.4. 5 – day Juicing reboot plan with recipes 5. 7 day Detox juicing plan with recipes6. Images and collages to make the book more pleasing and colorfulThe recipes stated in this book are very easy with most of the ingredients mostly available in a standard kitchen pantry. So don't just stop here. Try out a few recipes and feel young and refreshed like you have never before.
Author: Margo Wilson Publisher: Createspace Independent Publishing Platform ISBN: 9781499518542 Category : Languages : en Pages : 0
Book Description
Tired? Stubborn pounds you can't lose? Can't focus? Creeping weight gain? Do you desire to do more but can't muster the energy to get moving? In today's age, we have an abundance of food but a lack of nutrition that is starving our cells of vital nutrients, minerals, vitamins, and enzymes. Our bodies are designed to be healthy and high-performing biological machines but only if a foundation of proper health is in place. If its not in place, the result is a lack of energy, focus, and drive with the negative side-effects of creeping weight gain, disease, and obesity to name a few. But, the good news is that the raw material that our bodies need to be healthy, slim, and beautiful again are contained in the concentrated state of natural fruits and vegetables. Juicing offers the answer to these problems and has become a popular tool to increase your energy, quality of life, and lose unwanted pounds of fat. But, getting started can be a challenge and leave you with more questions in the beginning than before you started. What fruits and vegetables to use? Juice or smoothies? What machine to use? What combination of juices do you use for your fitness goals? How do you maximize your results? "The Juicing Bible: Complete Guide to Juicing for Weight Loss" is a juicers dream. It not only has great juicing recipes but also expounds on the purpose of juicing and the main benefits that can be accrued from adopting this lifestyle. Many persons are trying to lose the excess weight that they have gained and keep it off. Juicing is simply one of the ways that this can be done with ease. Juicing in not hard to do but it does require a bit of skill to know which combinations work best for you. The book highlights all that and more including how to pick the right juicer. Put yourself on the path to vitality and weight loss by learning: - The most important thing to do before getting started and its not what you think. - Juices or smoothies- which is best? (the answer may surprise you) - What is the most important key when selecting a juicing machine. - 11 quick, simple juicing recipes that will turbo-charge your energy. - Which fruits and vegetables to use for optimal health and weight loss, and why. - The cornerstone principle to use for juicing to reach your fitness goals. - What is in leafy greens that can keep cancer and serious illnesses away. - Super-foods to include in order ramp up your immune system and quality of life. - Why the greatest juicing machine in the world is actually your own body! This is just a small sample of what you'll learn in the "Juicing Bible: Complete Guide to Juicing for Weight Loss". The book is a concise guide to be read quickly and absorbed, with simple steps to put into action and help you get thinner and more fit as quickly as possible. If you put this book to work for you today, then in 6 months you can look back on your decision to act today as one of the most positive things you did to become a healthier, more fit, and slimmer version of yourself. Don't wait! Go now and get started right now!
Author: Mendocino Press Publisher: Sourcebooks, Inc. ISBN: 1623154049 Category : Health & Fitness Languages : en Pages : 0
Book Description
Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.
Author: Callisto Publishing Publisher: Sourcebooks, Inc. ISBN: 1623152178 Category : Cooking Languages : en Pages : 204
Book Description
Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.
Author: Emma Stirling Publisher: CreateSpace ISBN: 9781497460263 Category : Health & Fitness Languages : en Pages : 106
Book Description
If you're a woman who wants to know all the secrets of juicing, juicing for weight loss, and juicing books, then you're in the right place. You will find out 10 juicing recipes that are good for acne that will help you get clear and smooth skin right now! In fact, if you want to know 10 juicing recipes to maintain weight, that are also good for anti-aging, then this new kindle book , "Juicing Bible," gives you the answers to important questions and challenges every woman faces, including: - What are the top 10 effective/optimized ways of drinking fruit juice? - What are juicing recipes for weight loss? - What are 8 juicing recipes for a flat belly in 7 days? - What are 8 juicing recipes for Edema elimination? - What are 8 juicing recipes for detoxification to help accelerate the combustion of fat?... and more! So, if you're serious about wanting 10 juicing recipes to clear and smooth your skin, and you want to know 10 juicing recipes to maintain weight that help prevent aging, then you need to grab a copy of "Juicing Bible" right now! "Juicing Bible" expert, Emma Stirling will reveal to you how every woman, regardless of experience level, can succeed - today!
Author: Lisa Sussman Publisher: Ulysses Press ISBN: 1612433936 Category : Cooking Languages : en Pages : 194
Book Description
THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.
Author: Sarah Moone Publisher: CreateSpace ISBN: 9781495493690 Category : Cooking Languages : en Pages : 40
Book Description
***FREE BEGINNERS GUIDE INCLUDED!!!* Welcome, To The ULTIMATE Juicing Bible. Inside you will find my top 50 juicing recipes! ALL recipes are made from SIMPLE everyday home ingredients, so you won't need to take more than 10 minutes making your juice! Plus, there will be no need to hunt down strange exotic spices and herbs like in other books! Each recipe is designed to taste AWESOME and to aid you in your weight loss and healthy living goals. All of our recipes are 100% unique and used regularly by me and my family! To help you get a taste of the recipes before you make them, I've even included some mouthwatering pictures of some of the recipes for your viewing pleasure! Whether you're looking to lose weight or just feel GREAT inside, there is something inside The Ultimate Juicing Bible for everyone! Plus, as an added extra bonus; I've included with the recipes my beginners guide to getting started. Here you will find AWESOME information to help you get up and juicing in no time: - Which blender to choose - Information on pesticides - How to use juicing for weight loss - And much more... See you on the inside! Sarah Moone
Author: Sonoma Press Publisher: Callisto Media, Inc. ISBN: 0989558649 Category : Health & Fitness Languages : en Pages : 334
Book Description
Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes. The DASH Diet for Beginners will help you achieve optimal health with: • 150 delicious DASH diet recipes for every meal • Detailed information on the proven health benefits of the DASH diet • 30-day DASH diet meal plan for lasting weight loss • Targeted health plans for weight loss and high blood pressure • 10 steps for success on the DASH diet The DASH Diet for Beginners will help you lose weight permanently, fight disease, and experience the best health of your life.
Author: Rockridge Press Publisher: Rockridge Press ISBN: 9781623154158 Category : Languages : en Pages : 0
Book Description
Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: * 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice * Tips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detox * Introduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe vera * Overview of how to use juicing recipes to fight diseases and common health ailments * Detailed nutritional information charts for every ingredient
Author: Pat Crocker
Author: Pat Crocker
Author: John C. Cary
Author: Margo Wilson
Author: Mendocino Press
Author: Callisto Publishing
Author: Emma Stirling
Author: Lisa Sussman
Author: Sarah Moone
Author: Sonoma Press
Author: Rockridge Press