The Joy of Doing Nothing PDF Download

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The Joy of Doing Nothing

The Joy of Doing Nothing PDF Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1507204965
Category : Self-Help
Languages : en
Pages : 160

Book Description
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
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