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Author: Ron W. Rathbun Publisher: Quiescence Publishing ISBN: 9780997300215 Category : Health & Fitness Languages : en Pages : 290
Book Description
The nature of Kelee meditation is that you can learn it yourself with self-study. You can complete a ten-week course in this practice using this journal and the companion book, Kelee Meditation: Free your Mind, which is a step-by-step guide of how to do this practice. In this journal, you can draw or write inside the lines, or outside them. You can use pen, pencil, colored pencils, crayons or whatever medium will record what you have experienced, after your Kelee meditation practice. You will begin to see results within a few days to a few weeks, depending on your awareness and how consistently you do this practice. In ten weeks your progress will be noticeable. A hallmark of Kelee meditation is things that bother you, no longer do.
Author: Ron W. Rathbun Publisher: Quiescence Publishing ISBN: 9780997300215 Category : Health & Fitness Languages : en Pages : 290
Book Description
The nature of Kelee meditation is that you can learn it yourself with self-study. You can complete a ten-week course in this practice using this journal and the companion book, Kelee Meditation: Free your Mind, which is a step-by-step guide of how to do this practice. In this journal, you can draw or write inside the lines, or outside them. You can use pen, pencil, colored pencils, crayons or whatever medium will record what you have experienced, after your Kelee meditation practice. You will begin to see results within a few days to a few weeks, depending on your awareness and how consistently you do this practice. In ten weeks your progress will be noticeable. A hallmark of Kelee meditation is things that bother you, no longer do.
Author: Ron W. Rathbun Publisher: ISBN: 9780997300253 Category : Languages : en Pages :
Book Description
In this journal you can write your experiences and record your progress. You think you will remember everything, but I can assure you, you will forget many subtle gems of wisdom about how you have grown.
Author: Ron W. Rathbun Publisher: ISBN: 9780989343213 Category : Medical Languages : en Pages : 54
Book Description
The book is a step-by-step guide to Kelee(r) meditation. A medical study at UCSD Medical Center showed Kelee meditation significantly reduces stress, anxiety and depression. A still mind detaches from negative thoughts leading to calmness and clearer perception. In time, a calm clear mind helps the immune system and improves overall health and well-bein
Author: Ron Rathbun Publisher: ISBN: Category : Languages : en Pages : 50
Book Description
Matt Griggs retains sole copyright for his contribution to this book created for the Kelee course. The Kelee® Foundation retains sole copyright for its intellectual property in this book. Kelee is a registered trademark, and other Kelee concepts from Ron W. Rathbun's books are being used with Ron's permission. Join our Kelee®Meditation 10-step 'Free Your Mind' online beginners course found on www.thekelee.com.au. This is a 10-week online course where students are grounded in the basic principles of Kelee® Meditation, self reflection and the mind. This journal is part of the online course material which you will need along with Troubleshooting the Mind: Understanding the Basic Principles of the Kelee(R) written by Founder Ron W Rathbun.Aim of this course: Develop a mind that doesn't drift, but is consciously aware, present and free of fear and stress. Learn to improve your efficiency by understanding how your mind works and simple ways to train it. Upgrade your mental programs for greater clarity and self-awareness. Find the stability to deal with workplace pressures.Course objectives - Learn the anatomy of the mind- Learn Kelee® Meditation- Learn how to remove mental blocks such as mindless distractions, stress, anxiety and depression- Learn and train the features of an elite mind to learn more about Kelee® Meditation visit www.thekelee.com.au or visit www.thekelee.org
Author: Matt Griggs Publisher: ISBN: Category : Languages : en Pages : 195
Book Description
Matt Griggs retains sole copyright for his contribution to this book created for the Kelee course. The Kelee® Foundation retains sole copyright for its intellectual property in this book. Kelee is a registered trademark, and other Kelee concepts from Ron W. Rathbun's books are being used with Ron's permission. Join our Kelee®Meditation 10-step 'Free Your Mind' online beginners course found on www.thekelee.com This is a 10-week online course where students are grounded in the basic principles of Kelee® Meditation, self reflection and the mind. This journal is part of the online course material which you will need along with Troubleshooting the Mind: Understanding the Basic Principles of the Kelee(R) written by Founder Ron W Rathbun.Aim of this course: Develop a mind that doesn't drift, but is consciously aware, present and free of fear and stress. Learn to improve your efficiency by understanding how your mind works and simple ways to train it. Upgrade your mental programs for greater clarity and self-awareness. Find the stability to deal with workplace pressures.Course objectives - Learn the anatomy of the mind- Learn Kelee® Meditation - Learn how to remove mental blocks such as mindless distractions, stress, anxiety and depression- Learn and train the features of an elite mind to learn more about Kelee® Meditation visit https://thekelee.com/
Author: Ron W. Rathbun Publisher: ISBN: 9780984160884 Category : Medical Languages : en Pages : 40
Book Description
This book teaches Kelee(r) meditation. This meditation takes 5 minutes to do. The hallmark of Kelee(r) meditation is that, things that used to bother you, no longer do. A study at UCSD Medical Center shows Kelee meditation decreases stress, anxiety and depression. When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces-- stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yours
Author: Ron W. Rathbun Publisher: ISBN: 9780984160822 Category : Education Languages : en Pages : 224
Book Description
Troubleshooting the Mind is a guide to help everyone understand the basic principles of a phenomenon called the Kelee(r). The roots of the Kelee date back three thousand years in ancient Sanskrit. Its definition means, "having to do with different states of mind or point hunter." The word Kelee is also in Greek and Hebrew and translates as vessel or receptacle.This vessel-your Kelee-is a place where you can take bad things out and put good things in. Everyone has felt, at one time or another, emotion-good and bad-well up from within their Kelee. This book will give you practical ways to understand your conscious awareness and how your thoughts influence the direction of your life. You will learn where your troubling thoughts reside and how to dissipate them with a practice that takes about five minutes, twice a day.In this book you will discover the groundbreaking difference between your brain and your mind and how differently they operate. If you would like to explore the deepest reaches of your mind and open to the true power of your thoughts, understanding the basic principles of the Kelee is the place to star
Author: Ron W. Rathbun
Author: Ron W. Rathbun
Author: Ron W. Rathbun
Author: Ron W. Rathbun
Author: Ron W. Rathbun
Author: Ron W. Rathbun
Author: Daniel Lee
Author: Ron Rathbun
Author: Matt Griggs
Author: Ron W. Rathbun
Author: Ron W. Rathbun