Pretty Intense

Pretty Intense PDF Author: Danica Patrick
Publisher: Penguin
ISBN: 0735216576
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.

Louder Than Words

Louder Than Words PDF Author: Jenny McCarthy
Publisher: Penguin
ISBN: 9780525950110
Category : Psychology
Languages : en
Pages : 232

Book Description
The celebrity author of the best-selling Belly Laughs and Baby Laughs presents a frank account of her experiences as a mother of an autistic son, describing her efforts to manage the condition's symptoms while sorting through conflicting medical theories.

The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

Book Description
A pocket-sized anti-stress colouring book.

If It Was Easy, They'd Call the Whole Damn Thing a Honeymoon

If It Was Easy, They'd Call the Whole Damn Thing a Honeymoon PDF Author: Jenna McCarthy
Publisher: Penguin
ISBN: 1101545003
Category : Family & Relationships
Languages : en
Pages : 231

Book Description
"Hilarious, smart, and utterly addicting. Watch out, Nora Ephron." -Valerie Frankel Jenna McCarthy presents an uproarious but insightful peek behind the curtains at the unholy state of matrimony. With ballsy wit and bawdy humor, she explores everything from male domestic idiocy and the frustrating misfires in spousal communication to how to stay true to the peskiest of vows: forsaking all others. Part in-your-face guide, part brutal confession, this book is a must-read manifesto on surviving marriage in an age when everyone seems to live forever and getting a divorce is as easy as ordering a latte.

The Dirty Book Club

The Dirty Book Club PDF Author: Lisi Harrison
Publisher: Simon and Schuster
ISBN: 1451695977
Category : Fiction
Languages : en
Pages : 320

Book Description
Four women bond over naughty bestsellers and the shocking letters they inherited from the original members of the Dirty Book Club. As they open up, they learn that friendship might just be the key to rewriting their own stories: all they needed was to find each other first.--

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised PDF Author: Pamela Compart
Publisher: Fair Winds Press (MA)
ISBN: 1592334725
Category : Cooking
Languages : en
Pages : 354

Book Description
A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.

Splendid Cities

Splendid Cities PDF Author:
Publisher: Little, Brown
ISBN: 9780316265812
Category : Games & Activities
Languages : en
Pages : 0

Book Description
A coloring book that will relax and inspire--all the while transporting you to the world's most wonderful cities. The most splendid cities in the world--some real, others imagined--come alive under your hand. Open this book and let yourself be drawn into a world tour dotted with floating kingdoms in the sky and spooky cities, and taking you from the domes of Moscow to the top of the Eiffel Tower. This journey knows no limits! So take your time, relax, and let your imagination run free! Get out your markers or pens and discover the calming pleasure of coloring. Safe travels!

The Beauty of Horror 1: A GOREgeous Coloring Book

The Beauty of Horror 1: A GOREgeous Coloring Book PDF Author: Alan Robert
Publisher: National Geographic Books
ISBN: 1631407287
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Get that red crayon ready! With this coloring book for adults channeling The Walking Dead meets The Secret Garden, comics creator/rock star Alan Robert (Crawl to Me, Killogy, Wire Hangers) invites fans of horror to discover their inner-colorist. Through intricate pen and ink illustrations to complete, color, and embellish, readers will meet an onslaught of severed heads, monsters, deadly weapons, and skeletal remains. Visit burial grounds, the zombie apocalypse, serial killer lairs, and gruesome torture chambers. Horror fans and newcomers alike will welcome this GOREgeous and creative journey into a blood-soaked new world.

Sleeping Beauty Shaped Coloring Boo

Sleeping Beauty Shaped Coloring Boo PDF Author: Jennifer Liberts
Publisher: Golden/Disney
ISBN: 0736412867
Category :
Languages : en
Pages : 50

Book Description
THE CLASSIC WALT Disney film Sleeping Beauty is retold in this 48-page shaped coloring book. Old and new princess fans will love to color this beloved story of Princess Aurora!

Treating Sexual Abuse and Trauma with Children, Adolescents, and Young Adults with Developmental Disabilities

Treating Sexual Abuse and Trauma with Children, Adolescents, and Young Adults with Developmental Disabilities PDF Author: Vanessa Houdek
Publisher: Charles C Thomas Publisher
ISBN: 0398091595
Category : Family & Relationships
Languages : en
Pages : 187

Book Description
This workbook was written to promote a standard in the field for clinicians to increase confidence, competence, and effectiveness in addressing child sexual abuse and trauma treatment with children, adolescents, and young adults with developmental disabilities. The workbook is divided into two parts: the first part is focused on research and education regarding trauma treatment, developmental disabilities, and a module for treatment within this population, while the second part of the workbook presents examples of interventions, worksheets, and therapeutic activities for use with clients. Disorders such as Cerebral Palsy, Down Syndrome, Autistic Spectrum Disorders, Attention Deficit/Hyperactivity Disorder (ADHD), Nonverbal Learning Disorder, and Fetal Alcohol Syndrome or Effects are reviewed in this manual. Additionally, motor, communication, sensory, and feeding problems are briefly discussed. This manual is not intended to provide detailed information on all developmental disabilities but rather provide a general overview of more common developmental disorders to increase understanding of assessment and treatment interventions discussed. It is intended for use with individuals with a moderate to high functioning level.The workbook can be used as a guide for masters and doctoral-level clinicians who are either licensed or are in training and under the supervision of a licensed mental health professional. It will also be a valuable resource for researchers, scholars, special educators, counselors, social workers, and professionals who work with sexual abuse survivors.