Author: Shauna Walker
Publisher: Lulu.com
ISBN: 1105017672
Category :
Languages : en
Pages : 37

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Book Description

Author: Shauna Walker
Publisher: Lulu.com
ISBN: 110503075X
Category :
Languages : en
Pages : 33

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Author: Shauna Walker
Publisher: Lulu.com
ISBN: 1105289923
Category :
Languages : en
Pages : 44

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Book Description

Author: Tracye Lynn McQuirter
Publisher: Chicago Review Press
ISBN: 1569766681
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.

Author: David Broadbent
Publisher: Child's Play Library
ISBN: 9781786285607
Category : Amusement parks
Languages : en
Pages : 32

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Book Description
Vincent and Grandma are off to visit the amusement park at the beach. They spend the bus journey talking about the wonderful rides there. Vincent can't wait to ride on the big roller coaster! But when they arrive at the beach, his hopes are dashed. Will Grandma be able to save the day? -- Back cover.

Author: Farnoosh Moshiri
Publisher: Penguin
ISBN: 1101200936
Category : Fiction
Languages : en
Pages : 340

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Book Description
More information to be announced soon on this forthcoming title from Penguin USA

Author: Torre DeRoche
Publisher: Hachette+ORM
ISBN: 1401342914
Category : Biography & Autobiography
Languages : en
Pages : 238

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Book Description
New love. Exotic destinations. A once-in-a-lifetime adventure. What could go wrong? City girl Torre DeRoche isn't looking for love, but a chance encounter in a San Francisco bar sparks an instant connection with a soulful Argentinean man who unexpectedly sweeps her off her feet. The problem? He's just about to cast the dock lines and voyage around the world on his small sailboat, and Torre is terrified of deep water. However, lovesick Torre determines that to keep the man of her dreams, she must embark on the voyage of her nightmares, so she waves good-bye to dry land and braces for a life-changing journey that's as exhilarating as it is terrifying. Somewhere mid-Pacific, she finds herself battling to keep the old boat, the new relationship, and her floundering sanity afloat. . . . This sometimes hilarious, often harrowing, and always poignant memoir is set against a backdrop of the world's most beautiful and remote destinations. Equal parts love story and travel memoir, Love with a Chance of Drowning is witty, charming, and proof positive that there are some risks worth taking.

Author: Torre DeRoche
Publisher: Seal Press
ISBN: 1580056865
Category : Biography & Autobiography
Languages : en
Pages : 255

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Book Description
A funny and heartwarming story of one woman's attempt to walk off a lifetime of fear -- with a soulmate, bad shoes, and lots of wine. Torre DeRoche is at rock bottom following a breakup and her father's death when she crosses paths with the goofy and spirited Masha, who is pursuing her dream of walking the world. When Masha invites Torre to join her pilgrimage through Tuscany -- drinking wine, foraging wild berries, and twirling on hillsides -- Torre straps on a pair of flimsy street shoes and gets rambling. But the magical hills of Italy are nothing like the dusty and merciless roads of India where the pair wind up, improvising a pilgrimage in the footsteps of Gandhi along his march to the seaside. Hoping to catch the nobleman's fearlessness by osmosis and end the journey as wise, svelte, and kick-ass warriors, they are instead unraveled by worry that this might be one adventure too far. Coming face-to-face with their worst fears, they discover the power of friendship to save us from our darkest moments.

Author: Janice MacLeod
Publisher: Macmillan Publishers Aus.
ISBN: 1743519532
Category : Biography & Autobiography
Languages : en
Pages : 234

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Book Description
What do you do when your great life-plan works out, and you're still unhappy? Successful, but on the verge of burnout, Janice MacLeod saved enough money to buy herself two years of freedom in Europe. Days into her stop in Paris, she met Christophe, and her fate was sealed. Forced to find a way to fund her expat future, Janice created a painted letter subscription service, sending out thousands of letters to people who are hungry to receive something beautiful. Paris Letters is the inspiring story of a woman who dared to discover a life she could love.

Author: Meg Jay
Publisher: Twelve
ISBN: 1455559148
Category : Psychology
Languages : en
Pages : 416

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Book Description
Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?" These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company. Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end.