Mama Gena's School of Womanly Arts PDF Download

Author: Regena Thomashauer
Publisher: Simon and Schuster
ISBN: 0743242882
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.

Author: Sarah Knight
Publisher: Hachette UK
ISBN: 1784298492
Category : Self-Help
Languages : en
Pages : 126

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Book Description
The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

Author: Llewellyn
Publisher: Llewellyn Worldwide
ISBN: 0738744859
Category : Body, Mind & Spirit
Languages : en
Pages : 166

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Book Description
Modern Topics and Ways to Live Your Craft Discover the latest witchy trends, insightful practices, and thought-provoking discussions in the Wiccan and Pagan communities with Llewellyn's Witches' Companion. This accessible guide will show you the path to living the old ways in today's modern world. This year's edition is filled with fascinating and informative essays on a variety of topics, from altars on a budget to planning a Wiccan wedding. Each one is organized by theme: community forum, witchy living, Witchcraft essentials, and magical transformations. Urban Druids Magical Visualization Prosperity Magick and the Goddess Abundantia The Ethical Use of Source Material Embracing the Dark Goddess ...and much more! Also look for our Witches' Calendar and Witches' Datebook, the perfect complements to Llewellyn's Witches' Companion. Included is a sixteen-month calendar and lunar information to fuel your spellwork and rituals.

Author: Ursula James
Publisher: Penguin
ISBN: 1101515171
Category : Body, Mind & Spirit
Languages : en
Pages : 177

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Book Description
Shot through with life-altering rituals, rites and spells, The Source guides readers to the place in their lives where true magic can finally begin Ever since she was a little girl, Ursula James has heard a voice. For years she tried to ignore it, but a personal crisis at the age of forty forced her to finally listen. That, as well as the actual appearance of the speaker-also named Ursula-at her bedside one dark and cold night. The woman who revealed herself to James was Ursula Sontheil, known as Mother Shipton, a sixteenth-century prophetess, healer, and-some say- witch. Legend has it that Mother Shipton was burned by the king's men for her heresies, and her spirit became trapped in a cave in Yorkshire. This cave had an unusual characteristic: Anything taken there was turned to stone by the action of the lime-suffused waters from a nearby well. Mother Shipton used this water to create an image of herself on the wall, and then split the cave open to call the needy. Sick at heart or in body, people came to her in the cave to offer her objects in return for her healing powers. In The Source, Ursula James describes how Mother Shipton appeared before her with urgent new prophecies for our troubled times- prophecies that include spells for, as Kabbalah says, Tikkun Olam-the healing of the world. Mother Shipton asked James to put these messages into writing to share with others-and record them she did, verbatim, in this book.

Author: Caspar Craven
Publisher: Bloomsbury Publishing
ISBN: 1472949927
Category : Sports & Recreation
Languages : en
Pages : 405

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Book Description
In June 2009, Caspar and Nichola created a plan to sail around the world with their young children. Most people thought they were crazy. But over the past seven years they've embraced every moment of this momentous chapter of their lives. Five years of planning – the vision, the values, the practicalities, the realities, the excitement, the highs, the lows and the seemingly adventure-stopping obstacles – led to two wonderful years of living their dream – the magical and the scary; enjoying life and learning as a family. This is Caspar's story. It's a story of a fabulous sailing adventure but it's also so much more than that – it's an inspirational tale for all those wishing they could do the same; it's a practical guide to show you just how you can make it happen; it's a motivational story of leadership and teamwork within a family; and it's a funny, heart-warming tale of slightly unconventional family life. The fascinating narrative of Caspar's story is accompanied by useful text features such as tip boxes, sidebars and chapter summaries, so that the reader can easily extrapolate the necessary nuggets about how they can make the dream a reality.

Author: Natalie Fee
Publisher: Laurence King Publishing
ISBN: 1399614509
Category : Social Science
Languages : en
Pages : 182

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Book Description
Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work or to take your passion project to the next level? In Do Good, Get Paid, Natalie Fee, environmental campaigner and founder of City to Sea, shares her experience of setting up a successful non-profit organisation, and provides all the practical, easy-to-follow advice you need to develop and fund an impactful campaign or fulfilling career. You will also meet trailblazing global campaigners, movement builders and business leaders, from Sabia Wade, a radical reproductive justice innovator in the US, to Danny Renton at Seawilding, a project set up to rewild the remote lochs of Scotland. So, whether you're planning a kick-ass local campaign or launching a global operation of planetary healing, this is your guide to getting paid to do what you love.

Author: Lloyd Peterson
Publisher: Scarecrow Press
ISBN: 1461731674
Category : Music
Languages : en
Pages : 368

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Book Description
Like most ground-breaking art forms, contemporary creative music is rarely understood or accepted in its own time, and for those reasons, can largely go unheard. Music and the Creative Spirit: Innovators in Jazz, Improvisation, and the Avant Garde aims to give today's brightest music innovators due recognition and respect, celebrating their work and creativity. Through personal interviews, artists such as Pat Metheny, Regina Carter, Joshua Redman, Fred Anderson, Dave Holland, Bill Frisell, David Murray, and John Zorn—to name just a few—offer clear, frank discussions about music, creativity, work, society, culture, current events, and more. Author Lloyd Peterson has hand picked these artists specifically for their ability to express themselves through their own creative voices and transcend their art form through the strength of their own ingenious spirit. Their music eschews categorization, genre, or style, and the book necessarily takes a broader view of jazz, tapping into the inventive aspect that is difficult to describe or teach, and is rarely discussed. By allowing the innovators an opportunity to speak for themselves, readers are afforded a clearer sense of their attitudes and approaches, their ways of working, and their views of contemporary music and society.

Author: Alex Lemon
Publisher: Milkweed Editions
ISBN: 1571318429
Category : Biography & Autobiography
Languages : en
Pages : 186

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Book Description
“Alex Lemon is a brave, headlong writer, and he captures the life of the body with vivid and memorable intensity.”—Mark Doty Brain surgery. Assault weapons in the bed of a pickup truck. Sophia Loren at the Oscars. Rilke, Rodin, and the craters of the moon. Recovery and disintegration. Monkeys stealing an egg outside a temple in Kathmandu. Brushing teeth bloody on long car rides under blue skies. Pain, ours and what we bring to others. Wildfires in southern California. Rats in Texas. Childhood abuse. Dreams of tigers and blackout nights. The sweetness of mangoes. A son born into a shadowy hospital room. Love. Joy. In Feverland, Alex Lemon has created a fragmented exploration of what it means to be a man in the tumult of twenty-first-century America—and a harrowing, associative memoir about how we live with the beauties and horrors of our pasts. How to move forward, Lemon asks, when trapped between the demons of one’s history and the angels of one’s better nature? How to live in kindness—to become a caring partner and parent—when one can muster very little such tenderness for oneself? How to be here, now? How to be here, good? Immersed in darkness but shot through with light, Feverland is a thrillingly experimental memoir from one of our most heartfelt and inventive writers.

Author: Blair Enns
Publisher:
ISBN: 9781999523503
Category : Advertising
Languages : en
Pages : 143

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Author: Leslie Kaplan
Publisher: Xlibris Corporation
ISBN: 1441531289
Category : Family & Relationships
Languages : en
Pages : 145

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Book Description
"Make Love Whenever Possible When Married With Children" is playful and poignant with spirited vignettes like "Seduce your spouse with humor," "Be a flasher," and "Experience the post-vasectomy sexual renaissance." Leslie Mancillas and Peg Melnik teamed up to write the book based on the following prescription program for staying sane within the madness of family life: 1. Be an opportunist. Make love whenever possible. 2. Date your spouse. Don't put off dating for two decades until your kids are conveniently in college. 3. Tend to your spouse. Even adults need to be nurtured. 4. Plan for chaos. 5. Become a top-flight negotiator. Marriage is one long, unwieldy negotiation. Keep closing the deal. 6. Keep close to your spirit. Find ways to nurture yourself. The co-authors firmly believe couples are living their most challenging years when they have children under their roof. Parents inhabit a different world than do those without children, one ruled by the needs of small people. The sheer responsibility that comes with parenthood can, over time, complicate even the healthiest marriage. While the divorce rate in America is at an astonishing 62 percent, staying happily married with children is not an insurmountable challenge as long as you realize it requires a kind of vigilance. It requires perspective, insight and, most importantly, the energy to keep a strong connection with your spouse. The authors use wisdom and wit to detail valuable tips drawn from their own experiences both positive and negative. The book is broken into six chapters, with a series of vignettes approximately one to three pages in length. Some of the more visual scenes from the book include playing hooky with your spouse, renewing marriage vows at Notre Dame and absent-mindedly driving to work with a plateful of cookies flying off the roof of the car, littering the road. Mancillas and Melnik's 100-page survival guide will no doubt be a compelling read, the best-selling bible for the married-with-kids crowd.