I Thought It Was Just Me (but it Isn't) PDF Download

Author: Brené Brown
Publisher: Avery
ISBN: 1592403352
Category : Psychology
Languages : en
Pages : 338

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Book Description
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Author: Staci Gustiuc
Publisher: Lulu.com
ISBN: 1365957594
Category : Self-Help
Languages : en
Pages : 98

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Book Description
""Out of shame, I sat on my story for a long time. Out of fear, the whole what would people think about me, how would people in my life feel about me sharing, I continued to sit on my story. I didn't know where to begin, and just thinking about starting became overwhelming. Who would want to hear my story? How would I share it, and who would I share it with? The who, what, when, where and how delayed my process but I finally overcame the excuses. I know God didn't bring me through so much, just to sit on it. I realized that there are other women needing to hear what I have to say. I need them to know just how much is possible for them. I promise that this book is filled with the honest truth, and I have poured my heart into it by sharing many hard things. I believe it's important that I share with you from this place."" Staci Gustiuc

Author: Lisa Hammond
Publisher: Sourcebooks, Inc.
ISBN: 1608100677
Category : Body, Mind & Spirit
Languages : en
Pages : 160

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Book Description
Women today face more challenges than ever accompanied by feelings of being overwhelmed and spread much too thin. More and more of us are raising our hands and speaking up, telling the truth about how we feel. And as we do, other women are saying, "Me, too! Oh, thank Goodness I'm not the only one!" Oh Thank Goodness, It's Not Just Me! is like sitting down with Lisa and BJ over a cup of coffee, and connecting with the heart and soul of what it means to be a woman. A delightful read full of stories of every day events that you may think only happens to you...but guess what - they don't! This eBook will make you laugh, think and appreciate all the women in your life. A great gift to give to all your female friends. Lisa Hammond and BJ Gallagher are two very talented writers who have written over 30 books collectively. This one is a classic that women around the world will enjoy and appreciate. Lisa said it best..."This book is a celebration of the circle of strength women share the common experience in all of our lives. The undeniable fact is that there is comfort and reassurance in knowing we're not alone."

Author: Lisa Jakub
Publisher:
ISBN: 9780999235812
Category : Self-Help
Languages : en
Pages : 292

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Book Description
Not Just Me is a hopeful, entertaining, enlightening look at the root causes of anxiety, the latest research on mood disorders, and ideas for how we can all live authentically with more peace, power, and purpose. Part memoir, part journalistic exploration-this book reminds all of us that we are not alone.

Author: Andrea Peck
Publisher: iUniverse
ISBN: 059518104X
Category : Biography & Autobiography
Languages : en
Pages : 110

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Book Description
One woman's career in the business world. An honest narrative about her experiences as an executive assistant, complete with the good, the bad, and the ugly.

Author: Trina Layne
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 210

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Book Description
Are you someone who is struggling with anxiety? Are you trapped in the world of legalism and trying to break free? Do you feel alone, unworthy, or rejected? Do you feel that no one really loves you for you? Maybe you are a caregiver struggling to hold on to your sanity and who you once were? In my book, It’s Not Just You, It Was Me Too!, I talk about all of this and more. I share with you how I learned to live “with” and sometimes even above my anxiety. I explain how I was able break free from the confines of legalism. I tell you all about the truths that I’ve learned that helped me to get to where I am now and how I am able to get through each new day with renewed hope. I share with you the fact that you are most definitely not alone in your struggles, thoughts, and feelings—that I have struggled too. Most importantly, I share with you the solid truth about how you can know beyond any doubt that you are loved beyond measure, worthy, and accepted just the way that you are. As you read through the pages that I’ve written, I share my secrets with you about the following: How I have learned to live “with” anxiety and not be crushed beneath it My life journey under legalism and how I broke free from it My time as a caregiver, what I went through, and how you are not alone Things I did wrong as a parent and what I got right Tips for healthy relationships It is my heart’s desire that by the time you get to the end of my book, you will realize just how much you are loved! I pray that you will see you are not alone in your feelings of unworthiness; of being unloved and rejected; of anxiousness, anger, and bitterness; and in your feelings of helplessness—that it was me too.

Author: Tori Tsui
Publisher: Simon and Schuster
ISBN: 1398508748
Category : Self-Help
Languages : en
Pages : 177

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Book Description
‘The world is in desperate need of this book’ - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue ‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate ------------------------ It’s not just you. The climate crisis is making us all unwell. But not just you. The climate crisis is affecting certain communities disproportionately. And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate injustice disproportionately affects most marginalised communities, who are often excluded from narratives on mental health. Tori argues that we can only begin to tackle both the climate and mental health crisis by diversifying our perspectives and prioritising community-led practices. In essence, reminding us that It’s Not Just You. Tackling this increasingly urgent crisis requires looking both inwards and outwards, embracing individuality over individualism and championing climate justice. Only then can we start to build better futures for both people and the planet.

Author: Grace Valentine
Publisher: Thomas Nelson
ISBN: 0785233962
Category : Religion
Languages : en
Pages : 224

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Book Description
Have you ever wondered if you’re the only one who’s hurt, struggling, lonely, and confused? It’s not just you. Grace Valentine wants you to know one thing for sure: You’re not alone in your struggle. You’re not the only one feeling freaked out by the future. You’re not the only one dealing with crap. You’re not alone! Many women joke about having trust issues—laughing at their struggle because it feels common but secretly feeling there is no hope. Grace Valentine was one of them. In her twenties, she realized her trust issues were not humorous because, in reality, hers were trust issues with Jesus, her community, her family, and herself. And they were destroying her faith. Grace told herself she was simply being realistic, but the truth was, she was entangled with doubt and lies. In Grace’s second book, Is It Just Me?, she’ll walk you through how to handle rejection, stop joking about your issues, and find peace and healing for your scars by answering five deeply felt questions: Am I the only one who is tired, overwhelmed, doubting, and fearful? Am I the only one who feels hurt and lonely? Am I the only one who still is struggling to find my purpose? Am I the only one struggling to trust that God is there? Am I the only one confused about how to be an adult? Grace’s prayer is that as you journey with her through early adulthood, you’ll remember you have a Savior who loves you, flaws and all. By learning to trust in God’s design and His plans for your future, you’ll find you have everything you need to thrive in your twenties—and beyond.

Author: Julia Prosser
Publisher: AuthorHouse
ISBN: 1467033715
Category : Poetry
Languages : en
Pages : 119

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Book Description
This book includes original poems and diary entries from a, at one time, very disturbed mind. Many readers will be able to associate with the writer in their own way. This book talks of love, loss, and lessons of life from a unique point of view.

Author: Miranda Hart
Publisher: Hodder & Stoughton
ISBN: 1444734172
Category : Humor
Languages : en
Pages : 280

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Book Description
THE SUNDAY TIMES NUMBER ONE BESTSELLER 'It will certainly raise what I call a smile in her thousands of fans' DAILY MAIL 'Miranda Hart will carry you along with the sheer force of her charm, bumbling cheer and charisma.' SUNDAY EXPRESS Well hello to you dear browser. Now I have your attention it would be rude if I didn't tell you a little about my literary feast. So, here is the thing: is it just me or does anyone else find that adulthood offers no refuge from the unexpected horrors, peculiar lack of physical coordination and sometimes unexplained nudity, that accompanied childhood and adolescence? Does everybody struggle with the hazards that accompany, say, sitting elegantly on a bar stool; using chopsticks; pretending to understand the bank crisis; pedicures - surely it's plain wrong for a stranger to fondle your feet? Or is it just me? I am proud to say I have a wealth of awkward experiences - from school days to life as an office temp - and here I offer my 18-year-old self (and I hope you too dear reader) some much needed caution and guidance on how to navigate life's rocky path. Because frankly where is the manual? The much needed manual to life. Well, fret not, for this is my attempt at one and let's call it, because it's fun, a Miran-ual. I thank you.