It's My Life! I Can Change If I Want to PDF Download

Author: Richard Walker
Publisher: Lulu.com
ISBN: 0578074214
Category : Self-Help
Languages : en
Pages : 158

View

Book Description
Make changes that stick! Do you want to change yourself but don't know how? Using the four-step method in this book you will change faster and with less effort. Learn how your beliefs form your reality and how to change them to become your best version of yourself. Discover how to stop being a victim, modify or eliminate habits with ease, unlock your beliefs and design your reality.

Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 265

View

Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Author: Admiral William H. McRaven
Publisher: Grand Central Publishing
ISBN: 1455570230
Category : Self-Help
Languages : en
Pages : 144

View

Book Description
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Author: Kimberly D. Holmes
Publisher: Dog Ear Publishing
ISBN: 1457553015
Category : Psychology
Languages : en
Pages : 119

View

Book Description
It’s My Life and I’ll Cry If I Want Too: The Diary of a Bipolar Woman is a riveting account of one woman’s journey through mental illness. It’s about the valleys that Kimberly Holmes endured and the mountains that she climbed in order to understand herself and her illness. Kimberly chronicles her tumultuous confrontations with death and heartening resolutions in finding the will to live. She recounts her relationships and there most chaotic outcomes. Kimberly writes openly about her promiscuity, drug abuse, criminal history, and insight into her battle with bipolar disorder—a mental disease that nearly destroyed her life. Kimberly’s personal account of her mental illness reveals a stark, realistic view of the disease so that her readers may understand its magnitude.

Author: James Clear
Publisher: James Clear
ISBN:
Category : Self-Help
Languages : en
Pages : 39

View

Book Description
SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Author: Kanak Suri
Publisher: Partridge Publishing
ISBN: 1482840006
Category : Self-Help
Languages : en
Pages : 179

View

Book Description
The teenage years are all about happiness, joy, enthusiasm, but also problems and complaints. It is about studies, exams, friends, and family. Being a teenager is about chasing your dreams, but somehow you aren't able to reach your goals due to obstacles you face on the way. All teenagers want to be happy but aren't really happy or living life fully. They don't want to go with change because they like to be who they are. They want to be successful but don't know how. They think too much but not about the right things. They love a few things but forget to love their own lives. This book is every teenager's account. I truly believe that we can come out of this teenage trauma and want to help you in this journey. The simple tips listed in this book will make your life amazing. So come, take a step closer to the world of happiness, and let the miracle begin.

Author: Ben Carey
Publisher: Penguin
ISBN: 9780452284890
Category : Humor
Languages : en
Pages : 388

View

Book Description
Is the year ahead looking much the same as the last? Another 365-day grind of meetings, dinner dates, and deadlines? If so, try this book--the perfect gift for the adventurous reader. Part instruction manual, part therapy, part religious cult, part sheer anarchy, This Book Will Change Your Life will help you poke a stick in the spokes of your routine. It's not the soft-hearted kind of book that's interested in what you have to say; rather it contains 365 daily orders, each one of which could turn your humdrum existence into a daily free-fall. Whether learning to tell one joke properly, spending an hour talking to a tree, or choosing a motto to live by, This Book Will Change Your Life will lead you to make every day of the next year the first day of your new life.

Author: Kevin R. Cropper
Publisher: WestBow Press
ISBN: 1512777781
Category : Religion
Languages : en
Pages : 126

View

Book Description
Do you know your mind? It's been with you since day one but do you really know it? How you think affects who you are. Do you think optimistically or pessimistically? Do you think success or failure? In this book Kevin R. Cropper shows you how your mind directly affects your goals and destinations in life. He helps you to determine if it's time for a change of mind. If you are tired of suffering all of the ill effects of negative, counter-productive and destructive thinking, then it's time to change your mind so that you can change your life.

Author: Rob Yeung
Publisher: Pan Macmillan
ISBN: 0230767338
Category : Self-Help
Languages : en
Pages : 287

View

Book Description
Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

Author: Joe Courtney
Publisher: iUniverse
ISBN: 1491735619
Category : Business & Economics
Languages : en
Pages : 178

View

Book Description
div> Joe Courtney is my friend. Its not because of his career in the NBA, after going undrafted. Its because of the man he has become and continues to be. Charles Barkley, Hall of Fame NBA player and media personality JOE COURTNEY defeated the odds and broke down the barriers to achieve success in numerous industries, including the NBA, the world of real estate, and corporate speaking. Now hes a bestselling author. He has taught thousands from the stage and helped some of the worlds top companies and organizations achieve success and produce results. Joes coaching has shown individuals how to identify issues that produce barriers, allowing them to conquer those stumbling blocks and reach their desired outcome. The result is ultimate fulfillment and success in business and life. Joe is now sharing this formula with you in this book. THIS BOOK WILL SHOW YOU HOW TO Identify how to use your passion in life and monetize it Reach your goals faster by getting rid of debilitating hesitation Prepare you for what to look for in your journey to success Identify the rim or glass ceiling that limits you Expose the thief responsible and give you personal power Transform from trying to doing so you get results now Create a structure that ensures success and gets results Create a legacy through empowering others HERES WHAT LEADERS ARE SAYING ABOUT JOE COURTNEY Some people just talk about breaking through barriers; Joe Courtney has actually done it. His book can do the same for you. TIM S. GROVER, Michael Jordans Personal Trainer & Author of RELENTLESS Joe brings incredible insight to the most essential skills needed to be successful and turn dreams into reality. His book is a must read! Charrissa Cawley, CEO and Founder of Thinique The value of the vision in his book is immeasurable. Chris Downie, CEO of The Telx Group, New York