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It's OK to Cry

It's OK to Cry PDF Author: Molly Potter
Publisher: Bloomsbury Publishing
ISBN: 147297719X
Category : Education
Languages : en
Pages : 33

Book Description
From the best-selling author of How Are You Feeling Today? comes a picture book that sensitively deals with developing emotional intelligence in young children. Young children can find it really frustrating when they are unable to explain what they are feeling and express their emotions. Cue: this book! Written with boys in mind because they are often encouraged to suppress their feelings, Molly Potter covers a whole range of emotions from those that are uncomfortable to happy feelings where you care about yourself and other people. Perfect for starting those all-important conversations, It's OK to Cry includes colourful illustrations, child-friendly strategies and vocabulary for managing feelings, and helpful notes for parents, carers and practitioners. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

It's OK to Cry

It's OK to Cry PDF Author: Molly Potter
Publisher: Bloomsbury Publishing
ISBN: 147297719X
Category : Education
Languages : en
Pages : 33

Book Description
From the best-selling author of How Are You Feeling Today? comes a picture book that sensitively deals with developing emotional intelligence in young children. Young children can find it really frustrating when they are unable to explain what they are feeling and express their emotions. Cue: this book! Written with boys in mind because they are often encouraged to suppress their feelings, Molly Potter covers a whole range of emotions from those that are uncomfortable to happy feelings where you care about yourself and other people. Perfect for starting those all-important conversations, It's OK to Cry includes colourful illustrations, child-friendly strategies and vocabulary for managing feelings, and helpful notes for parents, carers and practitioners. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

It's Okay to Cry

It's Okay to Cry PDF Author: Maria Luz Quintana
Publisher: K&K Communications
ISBN: 9780965593618
Category : Family & Relationships
Languages : en
Pages : 228

Book Description
It's Okay To Cry contains 24 warm, compassionate stories that help people find hope and healing after the death of a beloved pet. The book includes the story of Lassie by Robert Weatherwax, Sr. and the stories of PD, Sparkle and Bear by Jack Hanna. The book also contains a 42-page journal for people to write their own story and share their memories of their beloved pets. The book is a self-contained support group for people who are grieving over the death of a beloved pet.

It's Okay to Cry

It's Okay to Cry PDF Author: Pauline Lee
Publisher:
ISBN: 9781736825617
Category :
Languages : en
Pages :

Book Description


Dear Black Boy: It's Ok to Cry

Dear Black Boy: It's Ok to Cry PDF Author: Ebony Lewis
Publisher: Orange Hat Publishing
ISBN: 9781645380627
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
Dear Black Boy: It's Ok to Cry serves as a part of the necessary conversations around the world about mental health, especially when it comes to the African American community. This book is for everyone from all backgrounds to find the strength and courage to feel comfortable embracing emotions and seeking help when needed.

It's OK Little Rain Cloud to Cry

It's OK Little Rain Cloud to Cry PDF Author: Charlie Shull
Publisher: Charlie Shull
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 25

Book Description
Children’s picture book about mental health and learning healthy coping skills. Around the whole world, we as humans are hurting right now. Depression, anxiety, fear, and behavioral addictions are all on the rise, and understandably so. Sadly, many of us never saw healthy coping skills modeled by our parents or peers. But how can we, as imperfect people, be good role models? How can we even start such big conversations with our little ones? It all starts with a simple question: how are you feeling today? When you join The Little Rain Cloud community, you are joining a global movement to change the future and make our world a healthier and happier place, simply by making space for emotions. You do not have to be perfect, you just need to share how you feel. Together, the story and song of "It's OK Little Rain Cloud to Cry" help teach kids (and adults too) how to share and cope with their feelings in healthy ways. At first, your kids will see that the Little Rain Cloud is sad, tries to avoid its feelings, and then runs away. But after the Mountain sings the “It’s OK Little Rain Cloud to Cry” song, the Little Rain Cloud shares its feelings and cries through the whole valley, bringing new life and happiness after the rain. You can create your own version of the song, listen to the angelic Charity Waweru singing the "official version" (streaming everywhere), or learn how to play the song yourself using the music lead sheet that is included in the book. Even if you can’t sing, like Charlie the author, try singing this song the next time you feel mad or sad or just a little blue. Gotta watch the book trailer too. It was made by kids for kids so that kids can see their peers modeling healthy coping skills. WARNING: it's absolutely precious so be prepared to laugh, cry, or laugh and cry at the same time. Find it on Charlie's author profile, YouTube, or Instagram. A note from Charlie: We all struggle from time to time, and sadly we often struggle alone in silence. I do not know what keeps us silent, but I do know that it’s OK to cry. I hope through this book we all can learn to cry and laugh with the ones we love a little more often.

It's Brave to Cry

It's Brave to Cry PDF Author: Rebecca Robinson
Publisher:
ISBN: 9781736058107
Category :
Languages : en
Pages :

Book Description
Clay is a young boy who has trouble expressing his emotions. After a hard day at school, Clay's dad encourages him to feel empowered to share his feelings and tells him that this is a brave thing to do. Unconvinced, Clay sets off on an adventure to ask some of the bravest people he can think of if they ever cry, and if they do, he wants to know why! Clay learns a lot about bravery and the different types of tears - but will Clay ever uncover if it's truly brave to cry and conquer his fears?

It's Ok Not To Cry

It's Ok Not To Cry PDF Author: Gina Schampers
Publisher:
ISBN: 9781504350914
Category : Self-Help
Languages : en
Pages : 0

Book Description
Life is never the same from that moment you hear any bad news. The loss of a person, pet, home, relationship-all can be life altering. Finding out how to deal with life in a new way, in a "new normal," is the reality of the situation. There is no one right way to grieve. Everyone goes through it differently, and nobody can tell you how to grieve. Nobody can understand what you are going through, and nobody can understand the relationship you had with that person. Life will never be the same. You don't have that person to call when you have a question anymore. They are no longer there to share your funny inside jokes with anymore. It's Ok Not to Cry was written to help others who have gone through a loss. It is not all seriousness and tears. Hopefully it will leave you with a smile.

Crying in H Mart

Crying in H Mart PDF Author: Michelle Zauner
Publisher: Vintage
ISBN: 0525657754
Category : Biography & Autobiography
Languages : en
Pages : 257

Book Description
#1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

It's Okay to Cry

It's Okay to Cry PDF Author: Bronte Spicer
Publisher:
ISBN: 9780645267808
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
If you're experiencing depression and feel exhausted from living a never-ending cycle of talk therapy, medication and shuffling from one psychologist to the next, this book is for you. When you feel like you've "tried everything", It's Okay To Cry offers a heartfelt, practical way to let go and dissolve your depression using a ground-breaking body-based approach to mental health. After 20 years of trying every option our mental health system had to offer, Bronte Spicer believed she would live with depression forever. It wasn't until she found a set of advanced mindfulness techniques, backed by modern neuroscience, that she realised she had been stuck in depression because she had not been feeling her feelings within her body. Today, Bronte is a Certified Kiloby Inquiries Facilitator and offers herself as a gentle mentor who effortlessly interweaves her lived experience of depression with a practical and accessible guide for how to live freely-and just be human. Now more than ever, we need tools that work to support and improve mental health. And body-based services have long been the missing, yet integral, part of a holistic mind-body approach to dissolving depression. It's Okay to Cry provides a profound insight into how living with depression can look and feel and shines a light on how taking a body-based approach can change your life.

It Is Okay to Cry

It Is Okay to Cry PDF Author: Ansaba Gavor
Publisher:
ISBN: 9780983313496
Category :
Languages : en
Pages : 24

Book Description
It Is Okay To Cry hopes to teach children that crying is a healthy expression of emotion and that this form of self-expression is acceptable for both boys and girls and for the young and old.