It hapenned to my son: a story about overcoming self-injury and suicide PDF Download

Author: Liliane Costa
Publisher: Editora Autografia
ISBN: 8551849255
Category : Psychology
Languages : en
Pages : 93

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Book Description
Tornar minha história pública significa sair da zona de conforto da privacidade e expor a vulnerabilidade relativa às doenças mentais a que todos estamos sujeitos, ainda mais em tempos de pandemia. Seria fácil guardar o anonimato, como inúmeras pessoas fazem quando passam por algo drástico e difícil de lidar, mas preferi a contramão do comportamento comum, expondo de maneira fidedigna minha experiência, com aval e consentimento do meu filho após sua exitosa recuperação. O tema, apesar de delicado, é extremamente atual. Estamos vivenciando o aumento significativo do número de casos de violência autoprovocada, que foram, inclusive, reconhecidos como problema de saúde pública pelo governo federal através da edição da lei 13.819/19, que regulamenta a política nacional de prevenção da automutilação e do suicídio. Tenho a intenção de colaborar com o esclarecimento da população, em especial jovens, pais, responsáveis, escola, profissionais da saúde e todos aqueles que pensam não existir solução para evitar o autoextermínio.

Author: Alexander L. Chapman
Publisher: New Harbinger Publications
ISBN: 1608824446
Category : Self-Help
Languages : en
Pages : 280

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Book Description
Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author: Marilee Strong
Publisher: Penguin
ISBN: 110165578X
Category : Psychology
Languages : en
Pages : 273

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Book Description
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana. Mistakenly viewed as suicide attempts or senseless masochism—even by many health professionals—"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle. A Bright Red Scream is a groundbreaking, essential resource for victims of self-mutilation, their families, teachers, doctors, and therapists.

Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Author: Randi Kreger
Publisher: Simon and Schuster
ISBN: 1592857833
Category : Self-Help
Languages : en
Pages : 331

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Book Description
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.

Author: Julia Hoban
Publisher: Penguin
ISBN: 1101195770
Category : Young Adult Fiction
Languages : en
Pages : 417

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Book Description
Seven months ago, on a rainy March night, sixteen-year- old Willow's parents drank too much wine and asked her to drive them home. They never made it. Willow lost control of the car and her parents died in the accident. Now she has left behind her old home, friends, and school, and blocks the pain by secretly cutting herself. But when Willow meets Guy, a boy as sensitive and complicated as she is, she begins an intense, life-changing relationship that turns her world upside down. Told in an arresting, fresh voice, Willow is an unforgettable novel about one girl's struggle to cope with tragedy, and one boy's refusal to give up on her.

Author: Ned Vizzini
Publisher: Disney Electronic Content
ISBN: 1423141083
Category : Juvenile Fiction
Languages : en
Pages : 452

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Book Description
Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan's Executive Pre-Professional High School as the ticket to his future. Determined to succeed at life—which means getting into the right high school to get into the right college to get the right job—Craig studies night and day to ace the entrance exam, and does. That's when things start to get crazy. At his new school, Craig realizes that he isn't brilliant compared to the other kids; he's just average, and maybe not even that. He soon sees his once-perfect future crumbling away.

Author: Jodie Berndt
Publisher:
ISBN: 9780310361985
Category :
Languages : en
Pages : 304

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Book Description
Berndt offers Scripture-based intercessions targeting sex and dating; drugs and alcohol; depression, anger, and rebellion; physical health and safety; relationships; and more. This is a daily reminder for parents that no matter how detached children seem to be, they're never out of God's reach.

Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Author: Clifton D. Bryant
Publisher: Routledge
ISBN: 0415482747
Category : History
Languages : en
Pages : 633

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Book Description
A comprehensive, integrative and accessible overview of the contemporary body of knowledge in the field of social deviance in the 21st century.