Is it Me Or My Hormones? PDF Download

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Is it Me Or My Hormones?

Is it Me Or My Hormones? PDF Author: Marcelle Pick
Publisher: Hay House, Inc
ISBN: 1401942741
Category : Health & Fitness
Languages : en
Pages : 313

Book Description
Offers a plan for women who struggle with hormonal issues to balance their hormones and resolve the symptoms through dietary and lifestyle changes.

Is it Me Or My Hormones?

Is it Me Or My Hormones? PDF Author: Marcelle Pick
Publisher: Hay House, Inc
ISBN: 1401942741
Category : Health & Fitness
Languages : en
Pages : 313

Book Description
Offers a plan for women who struggle with hormonal issues to balance their hormones and resolve the symptoms through dietary and lifestyle changes.

Are Your Hormones Making You Sick?

Are Your Hormones Making You Sick? PDF Author: Eldred Taylor
Publisher:
ISBN: 9780970585912
Category :
Languages : en
Pages : 224

Book Description


What Your Doctor May Not Tell You About(TM): Menopause

What Your Doctor May Not Tell You About(TM): Menopause PDF Author: John R. Lee
Publisher: Grand Central Publishing
ISBN: 0759522227
Category : Health & Fitness
Languages : en
Pages : 259

Book Description
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

How to Handle Your Hormones

How to Handle Your Hormones PDF Author: Ginni Mansberg
Publisher: New Holland Publishing Australia Pty Limited
ISBN: 9781742572314
Category : Hormone therapy
Languages : en
Pages : 0

Book Description
Fatigue and diet is an important factor while discussing why women feel that being hormonal is controlling their lives and they are desperate to understand what is happening within the chemicals of our body.

The Hormone Diet

The Hormone Diet PDF Author: Natasha Turner
Publisher: Rodale
ISBN: 1605294020
Category : Health & Fitness
Languages : en
Pages : 482

Book Description
Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Dr. Susan Love's Menopause and Hormone Book

Dr. Susan Love's Menopause and Hormone Book PDF Author: Susan M. Love, MD
Publisher: Harmony
ISBN: 0609809962
Category : Health & Fitness
Languages : en
Pages : 434

Book Description
In the first edition of this important bestselling book, praised by Newsday as “the bible for a whole generation of menopausal women,” renowned physician and pioneering women’s health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy. Her insightful words of caution have been backed up by the stunning results of the recent studies on hormone replacement. In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer, stroke, and other conditions, and what effect hormone therapy has on osteoporosis. She offers definitive expert advice about whether or not to go on hormone replacement therapy and, if so, for how long, as well as how to taper off hormones; and she introduces the alternative methods for treating the symptoms of menopause. Dr. Love stresses that menopause is not a disease that needs to be cured—it is a natural life stage, and every woman ought to choose her own mix of options for coping with symptoms. A questionnaire about your own health history and life preferences helps you develop a program that will best fit your unique needs. With clarity and compassion, she walks you through every option for both the short and the long term, including: • lifestyle changes (diet, exercise, and stress management) • alternative therapies (including herbs and homeopathic remedies) • available medications other than hormones

It's Not You It's Your Hormones

It's Not You It's Your Hormones PDF Author: Nicki Williams
Publisher:
ISBN: 9781910056530
Category : Health & Fitness
Languages : en
Pages : 329

Book Description
The essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back! Natural and practical solutions for lasting weight loss, boundless energy, balanced moods and hormone harmony, along with a comprehensive 30 day plan to get results fast.

The Hormone Secret

The Hormone Secret PDF Author: Tami Meraglia
Publisher: Simon and Schuster
ISBN: 1476766509
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.

Hormonal

Hormonal PDF Author: Martie Haselton
Publisher: Little, Brown Spark
ISBN: 0316369195
Category : Health & Fitness
Languages : en
Pages : 234

Book Description
The hidden intelligence of hormones and their role in empowering women to succeed sexually, reproductively, and socially. Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences in what women find sexy about men, or what they like to wear, there's a hidden adaptive intelligence that has been shaped over eons. In this provocative and paradigm-shattering book, Martie Haselton, the world's leading researcher on sexuality and the ovulation cycle, takes a deep, revealing look at the biological processes that so profoundly influence our behavior and sets forth a radical new understanding of women's bodies, minds, and sexual relationships, one that embraces hormonal cycles as adaptive solutions to genuine biological challenges. At the core of Hasleton's new Darwinian feminism is her remarkable discovery that humans, like our animal cousins, possess a special phase of sexuality, called estrus, which comes with a host of physiological and behavioral changes. Rigorously researched, entertaining, and empowering, Hormonal offers women deep new insights into their bodies, brains, relationships, and affairs, allowing them to make better-informed choices about sex, marriage, friendship, contraception, and more. Above all, Hormonal is a clarion call to appreciate and embrace the genius of female biology.

I'm a Girl

I'm a Girl PDF Author: Shelley Metten
Publisher:
ISBN: 9780989546980
Category :
Languages : en
Pages :

Book Description