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Author: Rachel Ama Publisher: Random House ISBN: 1473568722 Category : Cooking Languages : en Pages : 339
Book Description
'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.
Author: Rachel Ama Publisher: Random House ISBN: 1473568722 Category : Cooking Languages : en Pages : 339
Book Description
'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.
Author: Amanda Bassett Publisher: ISBN: 9781520944470 Category : Languages : en Pages : 87
Book Description
Whether you have anemia, you have decided to become a vegan, or simply have low iron levels for any reasons, you need to take a step now to make sure you remain healthy. So can you just pop an iron pill and call it a day? Unfortunately, iron supplements do not work as you would expect them to. Eating natural iron rich foods will not fix your iron deficiency if you don't know what you are doing. Increasing your iron is a gradual process that requires time and knowledge. This book will teach you how to feed yourself to make up for your low iron. Chapters include: All You Need to Know About Iron Supplements Foods That Support the Absorption of Iron Iron-Rich Foods Lifestyle Changes That Can Improve Iron Intake Low-Iron Recipe Ideas for Sufferers of Hemochromatosis Iron-Rich Recipes for Vegans and Vegetarians Iron-Rich Recipes and Tips for Meat-Eaters
Author: Holly Erickson Publisher: Simon and Schuster ISBN: 1982177667 Category : Cooking Languages : en Pages : 304
Book Description
"The creators of the popular website The Modern Proper show home cooks how to reinvent what proper means and be smarter with their time in the kitchen to create dinner that everyone will love."--Provided by publisher.
Author: Matt Frazier Publisher: Fair Winds Press (MA) ISBN: 1592335780 Category : Cooking Languages : en Pages : 257
Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Tarla Dalal Publisher: Sanjay & Co ISBN: 9788186469736 Category : Languages : en Pages : 140
Book Description
A Compilation Of Home Remedies For 20 Ailments With 4 To 6 Remedies For Each Ailment. All The 45 Recipes In This Book Have Been Made Using Ingredients Which Are Natural And Easily Available In Most Kitchen Shelves.....
Author: Cook's Country Publisher: America's Test Kitchen ISBN: 1940352509 Category : Cooking Languages : en Pages : 305
Book Description
Learn to cook it all in cast iron! The cast-iron skillet is a sturdy, versatile, traditional kitchen workhorse that 85% of us own but far fewer of us reach for daily, mostly because we have one or two recipes we use it for and otherwise it stays in the back of the cabinet. In this new cookbook, the editors of Cook's Country will show you everything you need to know about cast-iron cookware and the many (and often surprising) dishes you can cook and bake in this multitasker of a pan, from the classic dishes everyone knows and loves like steak, perfect fried eggs, and cornbread, to innovative and inspiring recipes like skillet apple pie, pizza, and cinnamon swirl bread. Learn about this cast iron's history and what makes it uniquely American and let us show you how to shop for, season, care for, and clean this perfect pan.
Author: Luke Eisenberg Publisher: BookRix ISBN: 3755466031 Category : Cooking Languages : en Pages : 535
Book Description
Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen Dive into the "Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen," your ultimate guide to nourishing the active you. Discover the essence of fitness cuisine with a collection of nutrient-rich meals designed to fuel your workouts and support a balanced diet. Inside this cookbook, you'll find: Nutritional Guidance: Navigate the world of wellness with expert advice on building muscle, enhancing performance, and maintaining an active lifestyle. Protein-Packed Dishes: From hearty breakfasts to savory dinners, explore a variety of muscle-building recipes tailored for athletes and fitness enthusiasts alike. Clean Eating Delights: Embrace the clean eating revolution with wholesome cooking techniques that prioritize fresh ingredients and natural flavors. Energizing Foods & Drinks: Whether it's pre-workout snacks or refreshing beverages, discover energizing foods that keep you fueled and hydrated throughout your fitness journey. Well-Balanced Plates: Achieve a well-rounded diet with well-balanced meals that cater to your gym-friendly diet, ensuring you get the nutrition you need without compromising on taste. Holistic Fitness Nutrition: Beyond just recipes, delve into holistic nutrition strategies that complement your exercise routine, promoting overall wellness and vitality. Embrace the vitality of fitness food with "Fitness Food Cookbook," your companion in crafting nourishing plates and energizing meals. Whether you're meal planning for the week or seeking healthy fitness snacks, this cookbook offers a range of fit food ideas to inspire your culinary adventures. Let your kitchen be the athlete's kitchen, where every dish is a step towards a healthier, more vibrant you.
Author: Annabel Karmel Publisher: Simon and Schuster ISBN: 0743275241 Category : Cooking Languages : en Pages : 192
Book Description
Annabel takes you through your child's first five years--from first foods for your baby to tasty meals for fussy toddlers and irresistible family suppers.
Author: Taste of Home Publisher: Simon and Schuster ISBN: 1617657484 Category : Cooking Languages : en Pages : 273
Book Description
No longer your grandma’s cooking griddle, cast iron skillets are lifesavers for today’s home cooks. From seared steaks and crispy fried chicken to golden corn bread and deep-dish pizzas, all-time family favorites come together in a snap with a cast iron skillet. Now, a brand-new collection, Taste of Home Cast Iron Mini Binder, offers all of the easy dishes your gang craves. Stir-fries, frittatas, seafood tacos, and even apple pie and cobblers cook up on the stovetop with this handy cookbook! Two icons point out recipes that call for five ingredients or come together in just half an hour. Grab your skillet! From cast iron greats to weeknight timesavers, the 100 recipes in Cast Iron Mini Binder turn out smokin’ hot and delicious every time!
Author: Rachel Ama
Author: Rachel Ama
Author: Amanda Bassett
Author: Holly Erickson
Author: Matt Frazier
Author: Tarla Dalal
Author: George Carroll Smith
Author: Cook's Country
Author: Luke Eisenberg
Author: Annabel Karmel
Author: Taste of Home