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Author: Dave Draper Publisher: ISBN: 9781931046770 Category : Bodybuilders Languages : en Pages : 384
Book Description
Push that iron, lift that steel! Iron On My Mind, Dave Draper's new book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration to push, drag and lure his readers to the gym day after day. Once known as the Blond Bomber, Draper's readers now consider him the Pied Piper of bodybuilding.
Author: Dave Draper Publisher: ISBN: 9781931046770 Category : Bodybuilders Languages : en Pages : 384
Book Description
Push that iron, lift that steel! Iron On My Mind, Dave Draper's new book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration to push, drag and lure his readers to the gym day after day. Once known as the Blond Bomber, Draper's readers now consider him the Pied Piper of bodybuilding.
Author: Dave Draper Publisher: ISBN: 9781931046657 Category : Health & Fitness Languages : en Pages : 335
Book Description
Dave Draper, a former Mr. America, Mr. Universe, and Mr. World of the 1960s and 1970s, takes readers behind the scenes of bodybuilding to reveal the secrets of the training techniques, exercises, and nutritional strategies that combine to help bodybuilders achieve their ultimate fitness goals.
Author: Ayaka Katayama Publisher: Kodansha America LLC ISBN: 1636996043 Category : Comics & Graphic Novels Languages : en Pages : 208
Book Description
Dante's life on Amigasa seemed normal enough to him, even though everyone around him called him an oddball. But when a chance meeting with a young woman named Aoi changes everything, Dante can no longer sit idly by...unless, of course, he is made to!
Author: Jack Calico Publisher: Socom Press ISBN: 9780989822923 Category : Languages : en Pages : 204
Book Description
Navy SEALs are extraordinarily capable men; they consistently succeed in the most dangerous situations imaginable. This book provides a detailed look at the exceptional mindset that these brave men utilize when confronting life or death scenarios, and it will show you that anyone can become successful and that high-performance isn't the trademark of Navy SEALs alone You will learn how Navy SEALs approach difficult and dangerous situations and still manage to consistently produce superior results. You'll be exposed to the habits, traits and attributes common to all SEAL operators, and you'll realize that you can develop the same iron will and invincible mindset that enables SEALs to succeed when the odds are stacked against them. You'll discover that although very few people are capable of attaining the same extraordinary level of physical fitness required of all Navy SEALs, ANYONE with the desire to develop the same type of winning mentality, resilience and mental toughness can indeed do so Topics covered in this book include; - The SEAL Core Values - The driving force behind every SEAL - Ten "Habits of Success" demonstrated by all SEALs. - How SEALs use "No-limits Thinking" to become high-achievers. - The five elements of Navy SEAL mental toughness. - The 23 mental and physical attributes that make SEALs winners. - The "Four Levels of Competence" method utilized in SEAL training programs. - Why SEALs continuously test their mental and physical limits. - Examples of SEAL missions and tactical operations. - Stories of SEAL courage, iron will and the "Invincible Mind." - Techniques that will enable you to assess your current situation, set goals and create realistic plans to achieve them Whether you aspire to be a Navy SEAL, are in the midst of a demanding career or have decided that you must change various aspects of your personal or professional life, this book can give you the edge you need to live every day to your fullest potential and achieve your dreams and goals
Author: Janet Dailey Publisher: Zebra Books ISBN: 9781420140064 Category : Balls (Parties) Languages : en Pages : 0
Book Description
Sheriff Ben Marsden of Branding Iron, Texas has no plans to attend the annual Christmas Ball until a pretty newcomer comes to town and gets involved in the planning. Jessica Ramsey's relatives seem to be in jail more than out, and Ben tells himself that's why he needs to keep an eye on her. As Jessica moves ahead to open a bed-and-breakfast with her mother, the future starts looking merry and bright.
Author: Conor O'Flynn Publisher: ISBN: 9781076725981 Category : Languages : en Pages : 352
Book Description
When you lift the barbell, you set foot on the Iron Path. Setting foot on the Iron Path means opening yourself up. It means knowing what the barbell is and what the barbell can do for you. It means knowing who and what you are, and knowing what you'd like to become.The Iron Path is the path we all walk as we use the crucible of iron to build the body, mind, and life we've envisioned for ourselves. We know this path requires our focus, dedication and effort. We know that moving along this path requires encountering resistance, and pushing back. What we may not know when we first set out is just how much of this journey takes place in the mind. We lift our physical weights, using our physical body, in the physical world. The reasons we lift, our passions, motivations, faults, desires, strengths and weaknesses all come from the mind. The way we think about our training is just as important as the training itself...you can't have one without the other.Many trainees train hard for years without seeing the results they so desperately want to see. They know there's a problem with their process, but they don't know how to fix it. They don't even know where to look to find the problem. The Iron Path is a book of barbell philosophy. It's a guide to the Iron Path itself. The lessons, thoughts and exercises in the book come from years in the trenches, under the bar. These lessons have been earned the hard way, through countless hours of hard labour and an equal number of hours devoted to reflection and contemplation. Without considering the lessons in the book, it's possible to spend a lifetime spinning your wheels and getting nowhere. The book lays out a series of lessons, each describing a specific obstacle along the Iron Path. Each lesson will ask you to think about your training, your vision, and yourself. Through the lessons and the exercises, you can refine your mindset. You can learn to put in the work necessary to get where you need to go. The body may lift the bar, but the mind lifts the body. Get your head in the game. Walk the Iron Path.
Author: Miles Cameron Publisher: Orbit ISBN: 0316399329 Category : Fiction Languages : en Pages : 567
Book Description
A young mage-in-training takes up the sword and is unwittingly pulled into a violent political upheaval, in the first book of this epic fantasy trilogy by Miles Cameron, author of The Red Knight. Aranthur is a promising young mage. But the world is not safe and after a confrontation leaves him no choice but to display his skill with a blade, Aranthur is instructed to train under a renowned Master of Swords. During his intensive training he begins to question the bloody life he's chosen. And while studying under the Master, he finds himself thrown into the middle of a political revolt that will impact everyone he's come to know. To protect his friends, Arnathur will be forced to decide if he can truly follow the Master of Swords into a life of violence and cold-hearted commitment to the blade.
Author: Mel Ellis Publisher: Simon Pulse ISBN: 9780671295400 Category : Everglades (Fla.) Languages : en Pages : 164
Book Description
Chronicles a youth's dangerous search in the Everglades to find the giant snake whose capture will pay for the expensive medical care his father needs.
Author: Michael Swanwick Publisher: Open Road Media ISBN: 1504025660 Category : Fiction Languages : en Pages : 348
Book Description
A New York Times Notable Book: “Combining cyberpunk’s grit with dystopic fantasy, this iconoclastic hybrid is a standout piece of storytelling” (Library Journal). Jane is trapped as a changeling in an industrialized Faerie ruled by aristocratic high elves and populated by ogres, dwarves, night-gaunts, and hags. She is the only human in a factory where underage forced labor builds cybernetic, magical dragons that are weaponized and sent off to war. When the damaged dragon Melanchthon tempts Jane with promises of freedom, the stage is set for a daring escape that will shake the foundations of existence. Combining alchemy and technology, a coming-of-age story like no other, The Iron Dragon’s Daughter takes place against a dystopic mindscape of dark challenges and class struggles that force Jane to make costly decisions at every turn. A finalist for the Arthur C. Clarke Award, the World Fantasy Award for Best Novel, and the 1994 Locus Award, The Iron Dragon’s Daughter a is one-of-a-kind melding of grimdark fantasy and cyberpunk grit from the Nebula Award–winning author of Stations of the Tide. It engages the reader in a nihilistic world in which nothing is as it seems and everything comes at a steep and often horrific price.
Author: Dave Draper
Author: Dave Draper
Author: Dave Draper
Author: Dave Draper
Author: Ayaka Katayama
Author: Jack Calico
Author: Janet Dailey
Author: Conor O'Flynn
Author: Miles Cameron
Author: Mel Ellis
Author: Michael Swanwick