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Author: Sally Swift Publisher: Macmillan ISBN: 9780312127343 Category : Sports & Recreation Languages : en Pages : 216
Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Author: Sally Swift Publisher: Macmillan ISBN: 9780312127343 Category : Sports & Recreation Languages : en Pages : 216
Book Description
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Author: International Riding Academy Publisher: ISBN: 9781475231724 Category : Languages : en Pages : 144
Book Description
INTERNATIONAL RIDER II - FUNDAMENTAL ELEMENTSThe International Riding Academy offers four main levels of horsemanship. These levels are progressive and designed for riders 12 years and older, however there are open to riders of any age. Riders not yet ready for this program and try the Young Rider program with four easier levels.This program is not designed to replace a riding coach or instructor, rather to just aid in riding lessons. In fact, the program can help as a guideline in the coach's riding lesson program. As well, the levels give the student a proper horsemanship skill base and education in stable management.Graduates of the program can go on to become Stable Managers, Horse Trainers and Coaches!Each level consists of a Work book and informative DVDs. Testing is open book and all multiple choice. A passing grade is 60%. Mounted work is done by video testing and passing grade is 55%. There are several tests for each level, the majority will be theory tests and there will always be one riding theory test. Mounted videos are: Assessment, Flat and Gymnastic (except Rider I). Classical Horsemanship is the foundation of all disciplines, therefore it is also used as a base test for the levels, however not everyone enjoys English riding, therefore, there is also a Western option.A rider may use one to several horses for testing and there is no time limit. The rider just needs to be a current member and enrolled in the proper riding level class.Upon completion a rider will be issued a certificate.Tests can be sent in anytime. Riding tests are done once per semester with four semesters throughout the year. Danish award ribbons are awarded for each mounted test.The rider level program is closely structured to the classical horsemanship that is the basis of the Spanish Riding School in Vienna. The systemic levels increase in difficulty and intensity. Rider Two is for all ages who wish to study ground work, safety and the riding basics that should not be skipped by even the experienced rider.Rider II riders show a little more confidence and polish than those in Rider I. The rider's seat is more independent and his hands are more sympathetic.Tack can vary in styles, but not be mixed and matched. For example, an English rider should use all English tack and attire.Rider clothing can be academic. Please, refer to the Disciplines for proper tack and attire.The horse's turn-out is important, however the horse does not need to be clipped or braided. An effort must be shown to have the horse clean and presentable.During the test a reader can call out directions.Once you have purchased this book, contact the International Riding Academy for details and the rest of the course information for free.For more information and the course syllabus, refer to the website http://iracademy.webs.com
Author: Maria Tatar Publisher: W. W. Norton & Company ISBN: 039364331X Category : Literary Criticism Languages : en Pages : 256
Book Description
“I have used this textbook for four courses on children’s literature with enrollments of over ninety students. It is without doubt the most well organized selection of literary fairy tales and critical commentaries currently available. Students love it.” —Lita Barrie, California State University, Los Angeles This Norton Critical Edition includes: · Seven different tale types: “Little Red Riding Hood,” “Beauty and the Beast,” “Snow White,” “Sleeping Beauty,” “Cinderella,” “Bluebeard,” and “Tricksters.” These groupings include multicultural versions, literary rescriptings, and introductions and annotations by Maria Tatar. · Tales by Hans Christian Andersen and Oscar Wilde. · More than fifteen critical essays exploring the various aspects of fairy tales. New to the Second Edition are interpretations by Ernst Bloch, Walter Benjamin, Max Lüthi, Lewis Hyde, Jessica Tiffin, and Hans-Jörg Uther. · A revised and updated Selected Bibliography.
Author: Sally Swift Publisher: Trafalgar Square Books ISBN: 1570767033 Category : Sports & Recreation Languages : en Pages : 263
Book Description
Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.
Author: Mary Wanless Publisher: ISBN: 9781570768255 Category : Health & Fitness Languages : en Pages : 224
Book Description
Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
Author: Elspeth Beard Publisher: Michael O'Mara Books ISBN: 178243805X Category : Biography & Autobiography Languages : en Pages : 385
Book Description
In 1982, at the age of just twenty-three, Elspeth Beard left behind her family and friends in London and set off on a 35,000-mile solo adventure around the world on her motorbike. This is the story of a unique and life-changing adventure.
Author: William Micklem Publisher: Penguin ISBN: 0756699878 Category : Pets Languages : en Pages : 402
Book Description
Horses allow ordinary people to do extraordinary things, and this extraordinary ebook shows you how. Now revised and updated, the Complete Horse Riding Manual covers dressage, show jumping, and cross-country riding, detailing everything you need to know to compete in these events, whether you are a beginner or more experienced rider. Complete Horse Riding Manual is brimming with advice on finding the best horse for you, training a young horse, forming the ultimate horse-and-rider team, boosting and maintaining your own physical fitness and suppleness, and building the fitness and stamina of your horse.
Author: Linda Allen Publisher: Storey Publishing, LLC ISBN: 160342394X Category : Sports & Recreation Languages : en Pages : 241
Book Description
Get jumping! This collection presents a logical series of fun and rewarding exercises that are designed to develop your horse-jumping skills. With straightforward instructions and clear arena maps, this guide can be hung on a pole and easily referenced from the saddle. In addition to clearly articulated goals and progressively difficult variations, each exercise also includes encouraging advice on what the rider should keep in mind while jumping. Saddle up and get ready to fly through the air with grace and confidence.
Author: Sally Swift
Author: Sally Swift
Author: International Riding Academy
Author: Farm Implement News Co., Chicago
Author: Maria Tatar
Author: Sally Swift
Author: Major Taylor
Author: Mary Wanless
Author: Elspeth Beard
Author: William Micklem
Author: Linda Allen