Small Doses PDF Download

Author: Amanda Seales
Publisher: Abrams
ISBN: 168335494X
Category : Humor
Languages : en
Pages : 435

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Book Description
This “one-of-a-kind read” offers insightful essays, poignant life advice, and pithy pearls of wisdom from the comedian and star of HBO’s Insecure (Entertainment Weekly). Anyone who has seen Amanda Seales’s acclaimed stand-up special I Be Knowin, her long-running TV series Insecure, or her groundbreaking gameshow Smart Funny & Black, knows that this woman is a force of nature. In both life and career, she has fearlessly and passionately charted her own course. Now she’s bringing her life’s lessons and laughs to the page with her signature blend of academic intellectualism, Black American colloquialisms, and pop culture fanaticism. This volume of essays, axioms, original illustrations, and photos provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens readers on how to find their truths while still finding the funny!

Author: Light Watkins
Publisher: Sounds True
ISBN: 1683647718
Category : Self-Help
Languages : en
Pages : 0

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Book Description
A collection of stories, essays, and exercises to spark your creative instincts, activate your inner guidance, and enliven your dreams Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. “Inspiration is part inner guidance, part blind faith in a greater possibility, and part inner voice,” he writes, “nudging you to take an action that helps you grow and expand your awareness.” In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs. Through 108 diverse essays, anecdotes, and parables, Light provides doorways to inspired thinking and imagination. Prompts offer reflection questions and action steps for further bringing your inspiration to life. Here you will also discover: • Recognizing the opposite of inspiration: the inner critic and its demands for safety • The joys and challenges of living minimally in a consumer society • How to listen for the intuitive whisper of true inspiration • Why the best action you can take when you’re creatively lost is to keep moving • How to grapple with fear when it stands in the way of your dreams • Why following your inspiration will often remove you from your comfort zone • Questions to ask yourself in order to recognize your blind spots • How to reorient your attitudes toward the concept of success • Embracing whimsy and small moments of chaos as allies • Why the process of achieving mastery is far from straightforward Rather than being a linear set of exercises, Knowing Where to Look is meant to provide the spark you need just as you need it. Open to any page at random, and discover an unexpected source of inspiration.

Author: Martha Karelius
Publisher: Balboa Press
ISBN: 9781982211516
Category : Self-Help
Languages : en
Pages : 376

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Book Description
Wouldn't it be nice to de-stress and simplify your life so you can spend time with people who matter, doing what matters? This insightful book will help you slow down, look at life through a new lens, and put small changes in place to create a balanced, fulfilling life. You'll find strategies and systems for a peaceful, satisfying existence doing what you love. Learn to stop being busy and start being productive; confidently say yes to life and no to things that complicate it. Embrace healthier habits, follow your heart, and spend your days in pursuit of happiness.This book offers thought-provoking words of wisdom to start every day on a positive note. It will help you maximize potential, enrich relationships, and focus on what's most important one step at a time. Discover ways to live deliberately, streamline daily life, and channel your efforts and energy into the life you're meant to live. Learn to do more, be more, and enjoy the best life has to offer. A daily dose of down-to-earth, relatable inspiration and information will empower you to take your life to the next level.

Author: Allen Klein
Publisher: Simon and Schuster
ISBN: 1573445657
Category : Body, Mind & Spirit
Languages : en
Pages : 163

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Book Description
Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Readers can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The book’s small size makes it ideal to carry in a purse or a bag, or to keep by the computer for those moments of need. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing. Kipling once said that words are "the most powerful drug used by mankind" — the words in this book are the prescription readers need to revise their lives. The book features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.

Author: Glen A. Gerreyn
Publisher:
ISBN: 9780980398120
Category : Inspiration
Languages : en
Pages : 270

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Book Description
All of us need Oxygen! It is essential for our daily survival. When we breathe out we expire, as we breathe in we inspire! Inspiration is just as vital to us as the air we breathe. With 102 lessons on life, this book is a step by step guide to help you live the life you've always dreamed. Consisting of a short inspirational message and a practical activity, each dose will inject you with hope and courage to help you squeeze everything out of each day!

Author: Mike Dooley
Publisher: Simon and Schuster
ISBN: 1439109877
Category : Body, Mind & Spirit
Languages : en
Pages : 208

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Book Description
Living the life of your dreams isn't just about dreaming. It's also about living: following your impulses, turning over every stone, and stepping out into the world so that the wind can catch your sails. To those in the know, it's as if your dreams paint the picture and the Universe stands ready to bring it to life. Choose them Wisely is filled with the same inspirational messages from "the Universe" that made the Notes from the Universe trilogy so popular, but the thoughts have been expanded, containing even more information and concrete examples for how to actually apply these ideas to everyday life. Author Mike Dooley's conversational, inviting tone welcomes readers at every level of self-development into the wonder of their own self-directed futures.

Author: Darcy Donavan
Publisher: Bookbaby
ISBN: 9781543949728
Category : Self-Help
Languages : en
Pages : 0

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Book Description
"YOUR DAILY DOSE OF INSPIRATION" I truly believe that everything in life happens for a reason. This book that you are holding is in your hands for a reason. You know that saying, "You can do anything you set your mind to", well it is true and I can attest to that. Sometimes things in life can be challenging. People can be difficult. Day to day activities can become routine, tedious or even mundane; however, you can change anything and everything that you want to change, if you put your mind to it. This book has had an impact on my life and the way I think, while writing it. I believe that it will have an impact on you and anyone you choose to share it with, especially if you do it every single day. Let the book and it's words inspire and encourage you to be the best "YOU", you can be. By implementing this each day, you are letting the universe bring the positive things to you, that you so deserve. In time, you will begin to see how you have transformed as a person, and everyone else in your life will see your growth as well. When you are done reading, I hope you will look back to see how far you have come. If you use the principles in this book, and concentrate for one whole year on the importance of each message, it will change your life and you will see a difference moving forward. So, I want you to sit back, relax and enjoy the messages contained within. Take them in, and absorb what each message is telling you! The beautiful thing is, you can start living your life the way that you want, right now! You are the author of your own book. Let the new chapter in your book of life, begin NOW!With All My love, -Darcy

Author: Christine Kloser
Publisher:
ISBN: 9780985140748
Category :
Languages : en
Pages : 234

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Book Description
Have you ever found yourself trapped in your mind trying to figure out a problem or challenge, only to realize later that the wisdom you needed to get through the difficult time wasn't in your mind, but rather in your heart? If you're like most people, you occasionally suffer from "amnesia" of the heart... and you're definitely not alone. It's part of the human condition to forget that which you already know. Experiencing stressful times can make it even more difficult to access your inner wisdom; and sometimes the daily routine of managing work, life, family, health, relationships, finances, etc., is simply enough to leave you feeling depleted and forgetful of who you truly are and what you know deep inside. In A Daily Dose of Love: Everyday Inspiration to Help You Remember What Your Heart Already Knows, Christine Kloser offers a powerful resource that will help you quickly access the timeless wisdom within. Simply open the book to a "random" page and let the message remind you of what your heart already knows. ======= "My heart and soul are grateful for every word in this delightful book." Janet "Christine's 'Daily Doses of Love' help me to keep going on those days when I feel like giving up." Maeve "This is a daily Spiritual Guide for renewal, remembering and awakening to what your Soul knows." Marilee "Christine's book of every day inspiration brings you back to the knowing of your heart - where true power lies." Ruzica "A Daily Dose of Love offers just what you need to center into the truth of the day, of life." Amy "It's incredible how each 'daily dose of love' is precisely related to what I am experiencing the moment I read them. Well done " Cali "I enthusiastically recommend 'A Daily Dose of Love' to anyone who wants to live a happy, heart-centered and empowered life " Marcelle "This book contains wonderful thoughts that warm you up and remind you of who you truly are." Evakarin

Author: Eric Maisel
Publisher: Penguin
ISBN: 1440629064
Category : Self-Help
Languages : en
Pages : 308

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Book Description
Whatever you do, says Dr. Eric Maisel, creativity helps you do it better. Creativity encourages the artist to paint more frequently and authentically. It allows a busy executive to see her options more quickly, make changes more fluidly, and become more self-directing and confident. In this book, America's foremost expert on the psychological side of the creative process presents a complete one-year plan for increasing and unleashing your creativity. It includes two disucssions/exercises per week, and culminates in a guided project of your choice—from working on a current novel or symphony to planning a new home business or becoming a more effective supervisor.

Author: Judith Frizlen
Publisher:
ISBN: 9781494787707
Category : Child rearing
Languages : en
Pages : 72

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Book Description
Time to pause and reflect is a gift we need to give ourselves as parents and caregivers. Judith Frizlen has provided a weekly rhythm of insightful observations and reflections that will nurture and inspire your parenting or teaching.