Insidekick PDF Download

Author: Jesse F. Bone
Publisher: The Floating Press
ISBN: 1776671716
Category : Fiction
Languages : en
Pages : 50

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Book Description
Intrepid investigator Albert Johnson is on the verge of uncovering a major crime syndicate when he's sidetracked by what may be a simple case of dehydration -- or something much more sinister. Will he follow his instincts and stick with the investigation, even if it puts his own life in danger?

Author: Lee Bantle
Publisher: Macmillan + ORM
ISBN: 1250136512
Category : Young Adult Fiction
Languages : en
Pages : 178

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Book Description
David Dahlgren, a high-school senior, finds solace in running with the track team; he's a fast runner, and he enjoys the camaraderie. But team events become a source of tension when he develops a crush on one of his teammates, Sean. Scared to admit his feelings, David does everything he can to suppress them: he dates a girl, keeps his distance from his best friend who has become openly gay, and snaps a rubber band on his wrist every time he has "inappropriate" urges. Before long, Sean expresses the thoughts David has been trying to hide, and everything changes for the better. Or so it seems. In this thoughtful yet searing coming-of-age novel, David Inside Out, Lee Bantle offers a raw, honest, and incredibly compelling account of a teenager who learns to accept himself for who he is.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Author: Bill Arnsparger
Publisher: CRC Press
ISBN: 9781574441628
Category : Business & Economics
Languages : en
Pages : 428

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Book Description
Experience the thoughts and strategies of a highly successful former professional athletic coach and college athletic administrator with this excellent new source for defensive football strategies. In Arnsparger's Coaching Defensive Football, Bill Arnsparger shares his know-how, personal philosophies, and the essential details that make up a winning team, including: Basic information Run defense Pass coverage, including zone, man, and blitz Short yardage Goal line The substitution package of five, six, and seven defensive backs And much more! Special situations are covered as well-two minutes, offensive group formations, last play call, and unbalanced line adjustments. In addition to the technical aspects of the defense strategy, the mental aspects-the attitude, discipline, and motivation behind a winning defense-are presented. This is a complete defensive football coaching course packed into a single, hands-on reference. Students and athletes will learn from a master-and fans will find out what's behind the moves.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937103
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description
One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.

Author: Hiroyuki Nunome
Publisher: Routledge
ISBN: 113647661X
Category : Medical
Languages : en
Pages : 449

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Book Description
Science and Football VII showcases the very latest scientific research into the variety of sports known as ‘football’. These include soccer, the national codes (American football, Australian rules football and Gaelic football), and the rugby codes (union and league). Bridging the gap between theory and practice, this book is by far the most comprehensive collection of current research into football, presenting important new work in key areas such as: physiology of training performance analysis fitness assessment nutrition biomechanics injury and rehabilitation youth football environmental physiology psychology in football. Science and Football VII is an essential resource for all sport scientists, trainers, coaches, physical therapists, physicians, psychologists, educational officers and professionals working across the football codes. The papers contained within this volume were first presented at the Seventh World Congress on Science and Football, held in May 2011 in Nagoya, Japan. The meeting was held under the auspices of the International Steering Group on Science and Football, a representative member of the World Commission of Science and Sports.

Author: Daniel Arenson
Publisher: Moonclipse
ISBN: 1927601339
Category : Fiction
Languages : en
Pages : 302

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Book Description
Requiem. A kingdom forged in flame and blood. A kingdom for those who can grow wings, blow fire, and take to the sky as dragons. After a long war, Requiem is founded and her columns rise. Yet Requiem will never know peace so long as Raem, the cruel Demon King, still lurks in his underground realm. Forever he plagues the dragons of Requiem, sending enemies to burn their forests and topple their halls. The dragons of Requiem have repelled attacks on their kingdom, yet now they must fly to their most dangerous battlefield. For the first time, Requiem's dragons will go underground, into the Abyss itself . . . and face the Demon King in darkness. _____________ THE REQUIEM SERIES: Requiem: Dawn of Dragons Book 1: Requiem's Song Book 2: Requiem's Hope Book 3: Requiem's Prayer Requiem: Song of Dragons Book 1: Blood of Requiem Book 2: Tears of Requiem Book 3: Light of Requiem Requiem: Dragonlore Book 1: A Dawn of Dragonfire Book 2: A Day of Dragon Blood Book 3: A Night of Dragon Wings Requiem: The Dragon War Book 1: A Legacy of Light Book 2: A Birthright of Blood Book 3: A Memory of Fire Requiem: Requiem for Dragons Book 1: Dragons Lost Book 2: Dragons Reborn Book 3: Dragons Rising Requiem: Flame of Requiem Book 1: Forged in Dragonfire Book 2: Crown of Dragonfire Book 3: Pillars of Dragonfire Requiem: Dragonfire Rain Book 1: Blood of Dragons Book 2: Rage of Dragons Book 3: Flight of Dragons

Author: Sam Fury
Publisher: SF Nonfiction Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 201

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Book Description
Teach Yourself Jeet Kune Do! Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques. It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method. Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible. Discover one of the most street-effective martial arts ever invented, because this is Bruce Lee's Jeet Kune Do. Get it now. Bruce Lee's Jeet Kune Do Includes * Offensive and defensive Jeet Kune Do techniques. * Learn a martial art made for street fighting. * Train in the way of the intercepting fist. * Learn Jeet Kune Do foundations and fighting strategy. * Increase personal fitness. * Become lightning fast. * Increase power in all your strikes. * Easy to follow descriptions with clear pictures. * Progressive lessons so you can learn at your own pace. * Develop the ability to instinctively escape/react to any situation. ...and much more Train in the Way of the Intercepting Fist * The fundamental lead straight punch and all the important lessons that go with it. * How to deliver punches your opponent will never see coming. * Simple explanations of the principles of economy of motion. * Details the 5 ways of attack and how to apply them in your fighting strategy. * Learn about the centerline and how to use it to your advantage. * The On-Guard Position. * Development of power and speed. * The fastest strike you can do and how to make it (and all other strikes) as fast as possible. * The most powerful strike you can do and how to make it (and all other strikes) as powerful as possible. * Jeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc. * A modified Jeet Kune Do version of Chi Sao. Offensive and Defensive Jeet Kune Do Techniques * Evasive movements. * Parries. * Counterattacks. * Trapping. * Jeet Kune Do kickboxing skills including punches, kicks, and combinations. * Interception. * Sliding leverage. * Knees and elbows. Learn Jeet Kune Do Fighting Strategy * Discover the use distance in fighting. Includes simple explanations of fighting measure, closing in, the four ranges, etc. * Understand the use of broken rhythm, cadence, and other timing concepts. These will give an otherwise slower person the upper-hand. * Learn how to create openings in your opponent's guard using feints, false attacks, and more. * Breaks down the 5 ways of attack for complete understanding and use in fighting strategy. A Perfect Accompaniment to The Tao of Jeet Kune Do The Tao of Jeet Kune Do is Bruce Lee's own book on his fighting art. It has techniques, strategy, and philosophy, but it is not a Jeet Kune Do training manual. Unlike other Jeet Kune Do books, this one fills that gap Limited Time Only... Get your copy of Bruce Lee’s Jeet Kune Do today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself how to fight like the legend himself, because this training manual covers all aspects of Bruce Lee's Jeet Kune Do. Get it now.

Author: Longfei Yang
Publisher: Huangxiang Culture Studio
ISBN: 1949927571
Category : Art
Languages : en
Pages :

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Book Description
I take this book as an opportunity to share my knowledge of martial arts with you. A lot of people love Chinese kung fu because it has such a long history and rich philosophy behind it. There are so many different styles, and each is a very beautiful art. Each one has its unique fighting system and methods of training to improve balance and health. What is most important is to consistently train yourself to achieve a well-balanced mind and body. Making this your life’s goal allows you to gain wisdom and courage from all the obstacles and hardships you will endure. I have made this book very easy to understand, using a simple way of teaching beginners to grasp the necessary knowledge and train correctly. This should help you plan your kung fu training program, provide clarity to your sense of purpose, grow your martial arts wholesomely and virtuously, and build a solid foundation for your training. We also have online teaching courses that you can use alongside this book. Both of these will help you obtain the important basics of traditional Chinese martial arts and allow you to prosper in your kung fu journey with the proper mindset and understanding.

Author: Ted Bell
Publisher: Simon and Schuster
ISBN: 184739566X
Category : Fiction
Languages : en
Pages : 840

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Book Description
In this heart-pounding nautical action adventure, intrepid British intelligence operative Alex Hawke must thwart a secret, deadly alliance between China and France before they annihilate everyone and everything in their headlong rush towards world domination. Aboard the Star of Shanghai in the south of France, an American spy is held captive. He possesses vital, explosive intelligence linking two nations and one horrifying plot. If he is not rescued, he faces certain torture and inevitable death. In Paris, a ruthless descendant of Napoleon has risen to power, hell-bent on restoring France's former glory. His fiery ambitions are cynically stoked by a coterie of cold-blooded Mandarins, plotting behind the gates of Beijing's Forbidden City. Cloaked in secrecy, this unholy alliance devises a twisted global plan, backed by China's growing nuclear arsenal, that will send America and the world to the brink of a gut-wrenching showdown. British secret agent Alex Hawke must prepare to hurl himself deep into the nightmare visions of madmen. He will need all his strength and courage to defeat this enemy or else forfeit the lives of thousands, including his own, to an axis of evil no historian could ever have predicted.