Inside the Mind of an Angry Man: Help for Angry Men and Those That Love Them PDF Download
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Author: Publisher: eBookIt.com ISBN: 1456607502 Category : Family & Relationships Languages : en Pages : 76
Book Description
Evan Katz, affectionately known as The Anger Guy, has a unique ability to identify and connect with the underlying causes of anger in men. By telling his own story, Evan leads the way through the angry man's mind, shining light on why angry men really act the way they do. His disarming delivery, open-hearted humor and penetrating wisdom bring enlightenment to the mysteries of a man's rage and expose the path to the personal freedom and respect he longs for. If you're an angry man, or if you feel hurt and mistreated by one, this book will open doors of understanding and help bring peace to your life and your home. As a psychotherapist specialized in counseling with angry men, Evan has the skill, technique and experience to guide men to see things in themselves they haven't seen before. As a public speaker, he guides both professionals and the public through laughter and heartfelt self-examination, down a pathway to begin the journey toward wholeness and renewed relationships.
Author: Publisher: eBookIt.com ISBN: 1456607502 Category : Family & Relationships Languages : en Pages : 76
Book Description
Evan Katz, affectionately known as The Anger Guy, has a unique ability to identify and connect with the underlying causes of anger in men. By telling his own story, Evan leads the way through the angry man's mind, shining light on why angry men really act the way they do. His disarming delivery, open-hearted humor and penetrating wisdom bring enlightenment to the mysteries of a man's rage and expose the path to the personal freedom and respect he longs for. If you're an angry man, or if you feel hurt and mistreated by one, this book will open doors of understanding and help bring peace to your life and your home. As a psychotherapist specialized in counseling with angry men, Evan has the skill, technique and experience to guide men to see things in themselves they haven't seen before. As a public speaker, he guides both professionals and the public through laughter and heartfelt self-examination, down a pathway to begin the journey toward wholeness and renewed relationships.
Author: Lundy Bancroft Publisher: Penguin ISBN: 9780425191651 Category : Family & Relationships Languages : en Pages : 436
Book Description
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Author: Dr. Ryan Martin Publisher: Watkins Media Limited ISBN: 1786784750 Category : Self-Help Languages : en Pages : 197
Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Paul Hegstrom Publisher: ISBN: 9780834121522 Category : Religion Languages : en Pages : 0
Book Description
An invaluable aid for the man who batters, the woman who feels trapped, and the pastor, counselor, or friend who desperately wants to help them both...
Author: C. Peter Bankart Publisher: New Harbinger Publications ISBN: 1572244380 Category : Self-Help Languages : en Pages : 193
Book Description
A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.
Author: Thomas J. Harbin Publisher: Da Capo Lifelong Books ISBN: 0738234796 Category : Self-Help Languages : en Pages : 298
Book Description
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Author: Ronald Potter-Efron Publisher: New Harbinger Publications ISBN: 160882134X Category : Self-Help Languages : en Pages : 186
Book Description
Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.
Author: Brent C. Hofer Publisher: Independently Published ISBN: 9781793945570 Category : Self-Help Languages : en Pages : 148
Book Description
A portion of the profits from the sale of this book will be donated to the organization that helped change my life. ARMS believes it's not enough to manage anger. Year after year, they prove that recovery is possible. I'm living proof. You've already surmised that this is not a scientific book about anger. There are many of them. Rather, this is the story of my moving from a life of anger to a new experience of rest, joy, and love. A number of transformations needed to happen in my thinking and behaviors in order to bring me to this new place. If you are angry, I hope these happen for you. This is my confession.I have been angry almost my whole life. I'm talking about the type of anger that resembles a landmine. You don't always see it, but it is there, buried in the personality, and when something triggers it, people get seriously hurt. I estimated I had 837,841 episodes of anger, control, and domination from age eighteen until fifty-seven. That is an average of nearly sixty incidents per day. That's sixty-not sixteen, and definitely not six. Something had to change. Actually, a lot had to change. Compassion is at the heart of writing this book. Everything in it describes the belief changes that needed to happen in my thinking so I could successfully practice processing fear, hurt, and anger in much healthier ways.I wrote this book to influence men to find the help I found. So their wives would be drawn to their loving husbands instead of drastically thinking how to flee. So their children would love their dads rather than being fearful of a dad who acts as an enemy. If you are an angry man, I plead with you to do the one act that no one else can do for you. Be willing to change.
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Author: 
Author: Lundy Bancroft
Author: Dr. Ryan Martin
Author: Paul Hegstrom
Author: Jeffrey Bernstein
Author: C. Peter Bankart
Author: Thomas J. Harbin
Author: Henry Cloud
Author: Ronald Potter-Efron
Author: Brent C. Hofer