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Author: Megan Lane Publisher: ISBN: Category : Languages : en Pages : 240
Book Description
If you're stuck in a rut, plagued by self doubt and feel as though you're existing on a hamster wheel going round and round in circles and getting the same frustrating results every single day, then this journal was made for you. It is hands down the most affordable life coach you'll ever own. This journal was created to spark massive change in the lives of the women who are tired of their relentless inner critic and ready to level up, take back their power and create the life of their dreams. Your Inner Queen is the highest version of yourself, she's the real deal and will guide you towards your deepest desires through intuition. By connecting to her with the help of this journal, you have the opportunity to transform your life for the better. Each journal is comprised of three months worth of daily entries, with carefully designed prompts to work through each morning and evening. The "Wobbles" section at the back of the journal provides inspiration in any moments of fear and confusion. Compiled of short and easy to digest advice, this invaluable section will guide you through the widely experienced obstacles that we all come to face at some point. This beautiful journal is a mentor, best friend and the perfect place to re-write your story.
Author: Megan Lane Publisher: ISBN: Category : Languages : en Pages : 240
Book Description
If you're stuck in a rut, plagued by self doubt and feel as though you're existing on a hamster wheel going round and round in circles and getting the same frustrating results every single day, then this journal was made for you. It is hands down the most affordable life coach you'll ever own. This journal was created to spark massive change in the lives of the women who are tired of their relentless inner critic and ready to level up, take back their power and create the life of their dreams. Your Inner Queen is the highest version of yourself, she's the real deal and will guide you towards your deepest desires through intuition. By connecting to her with the help of this journal, you have the opportunity to transform your life for the better. Each journal is comprised of three months worth of daily entries, with carefully designed prompts to work through each morning and evening. The "Wobbles" section at the back of the journal provides inspiration in any moments of fear and confusion. Compiled of short and easy to digest advice, this invaluable section will guide you through the widely experienced obstacles that we all come to face at some point. This beautiful journal is a mentor, best friend and the perfect place to re-write your story.
Author: Tanishka no legal surname Publisher: Lulu.com ISBN: 0987426397 Category : Religion Languages : en Pages : 226
Book Description
Experience the true power of your feminine essence. Unlike the quick fix exterior makeovers that fade when you take a shower, this insightful and life-affirming journey of self-discovery will empower your feminine sense of sense for a lifetime. Presented as seven steps to meet and understand the seven universal feminine aspects, The Inner Goddess Makeover combines ancient women's wisdom with fun experiential processes, interesting facts and candid autobiographical accounts, making it ideal for girls & women of all ages who wish to fulfill their feminine potential. A compelling read which reveals fundamental truths about our experience of womanhood and begs the question, 'Why wasn't I told this earlier?' What Others Are Saying 'Every woman should read this book. It should be on every woman's bookshelf!' Lael 'I'm afraid I'm becoming evangelical about your book. I'm telling every woman I meet they should read it!' Lynne 'I've read my wife's copy twice!' John
Author: Amy Ahlers Publisher: Atria Books/Beyond Words ISBN: 1582705100 Category : Self-Help Languages : en Pages : 304
Book Description
Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress. But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!
Author: Lyn Thurman Publisher: John Hunt Publishing ISBN: 1782794530 Category : Body, Mind & Spirit Languages : en Pages : 151
Book Description
Unlock your inner goddess and revolutionise your world. The Inner Goddess Revolution is a guide to reconnecting with your divine essence, your inner goddess, and taking life from ordinary to magical. It’s an awakening of the spirit, and a reminder of the unlimited potential each and every one of us has inside.
Author: Dana Mahon Publisher: FriesenPress ISBN: 1525549979 Category : Health & Fitness Languages : en Pages : 94
Book Description
Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and from our Inner Wild. A woman’s true nature is strong, healthy, bold, connected, intuitive, capable, fierce, radiant, powerful, and yes, wild. Through ancient self-care practices, mindful movement, nourishment for the body and mind, and by living authentically in ways that have kept her healthy, strong, grounded and happy, self-declared gypsy-soul, author Dana shows you that at any age and whatever life throws your way, you can become your healthiest, most fulfilled self, and how to reconnect to your Inner Wild. This educational, practical, entertaining, heartfelt and occasionally sassy book speaks boldly to the woman who wants the most out of her life and who wants to be the one to create that for herself, from a place of wellness, self-assurance and ease.
Author: Kathy Kinney Publisher: Harlequin ISBN: 1426851863 Category : Self-Help Languages : en Pages : 184
Book Description
A fun & uplifting women’s guide to embracing happiness at middle age and beyond. Queen of Your Own Life is a philosophy, a decision, and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives. Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace. In this entertaining and inspiring book, they share the tried-and-true techniques they call “the seven best gifts a woman can give herself.” They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they’ll show you how you can, too. With these seven gifts you’ll discover how to: • Claim your beauty and feel your power • Clean your mental closet and find your queen voice • Admire yourself for who you’ve become • Build deep, fulfilling friendships with other women • Establish firm boundaries that will strengthen all your relationships • Learn the simple trick to finally being happy • Place the crown firmly on your head With humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you’ve been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don’t have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!
Author: Dr Dara Goldbrg, PhD Publisher: Rockridge Press ISBN: 9781647391140 Category : Languages : en Pages :
Book Description
Step into your power--self-reflection and emotional healing for the goddess within You are invited to a sacred space to rediscover the goddess inside yourself. Embrace your divine energy and begin a journey of healing with Awaken Your Inner Goddess. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Begin with exercises like radical acceptance and affirmative self-talk to connect with your inner self. Call on goddess energy to identify your divine gifts and find strength. Then create realistic, achievable goals--and learn how to embrace self-care and self-love on the journey to your most authentic state of being. Inside Awaken Your Inner Goddess, you'll uncover: Inclusive spirituality--Draw on goddess wisdom from spiritual traditions across time and space, including Greek mythology, Ancient Egyptian deities, the Chinese zodiac, and more. Supportive practices--Explore a variety of constructive exercises written by a clinical psychologist to help you break down your internal barriers and put concepts into action. In your own words--Engaging journal prompts encourage you to grab a special journal and a pen--writing will help you reflect and expand on your self-discovery as you go. Nurture your divinity and find your path with Awaken Your Inner Goddess.
Author: Angela Kaufman Publisher: Red Wheel/Weiser ISBN: 1573247324 Category : Body, Mind & Spirit Languages : en Pages : 180
Book Description
In this book Angela Kaufman offers a unique take on using tarot queens to empower women and presents a year's worth of daily exercises to inspire personal development and to "queen up." Through the Queen Up system, every woman has the capacity to find balance and wholeness by connecting to the four archetypal sources of energy within, as represented by the four queens of the tarot. Once a woman knows how to access the power of her inner queens, she has the potential to become an intuitive, creative, unstoppable force. This book is for all women who want to find their powers of inspiration (Queen of Wands), passion (Queen of Swords), love (Queen of Cups), and abundance (Queen of Pentacles). Meditations and exercises will help women to queen up by discovering the power of archetypes borrowed from the tarot and reinvented in a new context for a new purpose. The book explains the foundation of the system and provides a detailed explanation of each archetype, workbookstyle exercises, and practical tips for aligning and balancing the energies of each queen as well as a year's worth of weekly exercises, meditations, rituals, and reflections to help readers develop intuition and manifest their dream lives.
Author: Kirsty Gallagher Publisher: Zeitgeist ISBN: 0593886178 Category : Body, Mind & Spirit Languages : en Pages : 275
Book Description
Embark on The Goddess Path and discover your Divine Feminine Taking you on a personal and spiritual deep dive, this book will lead you on a powerful journey to uncover all that keeps you from living your most authentic, purposeful life. By walking Kirsty’s tried and tested Goddess Path you'll learn how to reclaim your self-worth, establish boundaries, cultivate your intuition, step into your feminine power, and uncover who you truly are. The Goddess Path features: 13 easy-to-follow steps, filled with ancient Goddess wisdom across different cultures and countries, to help you discover your Divine Feminine and reclaim the Goddess Detailed introductions and guides to all the goddess archetypes Effective self-love and shadow work practices to help you heal your witch and sister wound, befriend your shadows, and embrace all your seasons and cycles Practical rituals and affirmations to activate the goddess within
Author: Megan Lane
Author: Megan Lane
Author: Tanishka no legal surname
Author: Amy Ahlers
Author: Lyn Thurman
Author: Dana Mahon
Author: Kathy Kinney
Author: Dr Dara Goldbrg, PhD
Author: Angela Kaufman
Author: 
Author: Kirsty Gallagher