Inner PDF Download

Author: Cleteisha Ann Washington
Publisher: New Frontier Publications
ISBN: 9781912678518
Category : Juvenile Fiction
Languages : en
Pages : 28

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Book Description
Inner is about a young girl on her journey to question the universe about the secrets of life. The questions she poses to the universe, "Is there any kindness in the world? I'm looking for kindness," can only be found and answered from within herself. She continues her journey around the world, questioning trees, animals, plants, and water. Each time, the universe answers back to the little girl, "Go Inner". At the end of her journey, she builds up enough confidence and wisdom to understand that she can simply look within herself to find all that she needs. She is so happy to have found this powerful secret of life. With dreamlike, whimsical illustrations, this is a reaffirming, joyful book for everybody that will transform readers' minds to what truly matters.

Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 0307758869
Category : Sports & Recreation
Languages : en
Pages : 174

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Book Description
Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.

Author: Charles Webster Leadbeater
Publisher: Quest Books
ISBN: 9780835605021
Category : Religion
Languages : en
Pages : 424

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Book Description
A clairvoyant, Leadbeater wrote, is simply a person who develops "the power to respond to another octave out of the stupendous gamut of possible vibrations" and so is enabled "to see more of the world..than those of more limited perception." And what a world Leadbeater describes for us in these pages---a world of Master adepts and their pupils, untapped human powers and potentials, ancient mysteries, devas and nature spirits--in short, the unseen workings of the universe.

Author: Neil Altman
Publisher: Routledge
ISBN: 1135468524
Category : Psychology
Languages : en
Pages : 398

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Book Description
In 1995, Neil Altman did what few psychoanalysts did or even dared to do: He brought the theory and practice of psychoanalysis out of the cozy confines of the consulting room and into the realms of the marginalized, to the very individuals whom this theory and practice often overlooked. In doing so, he brought together psychoanalytic and social theory, and examined how divisions of race, class and culture reflect and influence splits in the developing self, more often than not leading to a negative self image of the "other" in an increasingly polarized society. Much like the original, this second edition of The Analyst in the Inner City opens up with updated, detailed clinical vignettes and case presentations, which illustrate the challenges of working within this clinical milieu. Altman greatly expands his section on race, both in the psychoanalytic and the larger social world, including a focus on "whiteness" which, he argues, is socially constructed in relation to "blackness." However, he admits the inadequacy of such categorizations and proffers a more fluid view of the structure of race. A brand new section, "Thinking Systemically and Psychoanalytically at the Same Time," examines the impact of the socio-political context in which psychotherapy takes place, whether local or global, on the clinical work itself and the socio-economic categories of its patients, and vice-versa. Topics in this section include the APA’s relationship to CIA interrogation practices, group dynamics in child and adolescent psychotherapeutic interventions, and psychoanalytic views on suicide bombing. Ranging from the day-to-day work in a public clinic in the South Bronx to considerations of global events far outside the clinic’s doors (but closer than one might think), this book is a timely revision of a groundbreaking work in psychoanalytic literature, expanding the import of psychoanalysis from the centers of analytical thought to the margins of clinical need.

Author: Richard Wilkinson
Publisher: Penguin
ISBN: 0525561242
Category : Social Science
Languages : en
Pages : 354

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Book Description
A groundbreaking investigation of how inequality infects our minds and gets under our skin Why are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often feel social life is a stressful performance? Why is mental illness three times as common in the USA as in Germany? Why is the American dream more of a reality in Denmark than the USA? What makes child well-being so much worse in some countries than others? As The Inner Level demonstrates, the answer to all these is inequality. In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the center of public debate by showing conclusively that less equal societies fare worse than more equal ones across everything from education to life expectancy. The Inner Level now explains how inequality affects us individually, altering how we think, feel and behave. It sets out the overwhelming evidence that material inequities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status leads to elevated levels of stress hormones, and how rates of anxiety, depression and addictions are intimately related to the inequality which makes that status paramount. Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts of inequality on us are so severe. In doing so, they challenge the conception that humans are inescapably competitive and self-interested. They undermine, too, the idea that inequality is the product of "natural" differences in individual ability. This book draws together many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.

Author: George M. Fredrickson
Publisher: University of Illinois Press
ISBN: 9780252062742
Category : History
Languages : en
Pages : 300

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Book Description
'The Inner Civil War', first published more than twenty-five years ago, is a classic that has influenced historians' views of the Civil War and American intellectual change in the nineteenth century. This edition includes a new preface in which the author demonstrates the continuing relevance of the work and updates its interpretations.

Author: Brad Meltzer
Publisher: Hachette Digital, Inc.
ISBN: 0446577898
Category : Fiction
Languages : en
Pages : 377

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Book Description
Benjamin January, a young archivist, is visited by Clementine Kaye, his childhood crush, and when the two stumble upon a two hundred-year-old dictionary that once belonged to George Washington hidden in the president's secret vault, their curiosity puts them in a world of conspiracy, murder, and government secrets.

Author: Barry Green
Publisher: Doubleday
ISBN: 0385231261
Category : Music
Languages : en
Pages : 236

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Book Description
Suggests techniques for overcoming self-consciousness and improving musical performances, shares a variety of exercises, and includes advice on improving one's listening skills.

Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061959618
Category : Psychology
Languages : en
Pages : 241

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Book Description
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

Author: Ashley Cottrell
Publisher: Independently Published
ISBN: 9781096714613
Category :
Languages : en
Pages : 210

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Book Description
The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.