Initiation Into Yoga PDF Download

Author: Sri Krishna Prem
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 156

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Author: Muata Ashby
Publisher: Sema Institute
ISBN: 9781884564024
Category : Egypt
Languages : en
Pages : 0

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"Egyptian yoga: art education spiritual practice"--Half title page.

Author: Jan Suzanne Ahlund
Publisher:
ISBN: 9781895383645
Category : Hatha yoga
Languages : en
Pages : 104

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Book Description
Action with awareness is both the vehicle and the destination in all phases of Babaji's Kriya Yoga. Through it we become aware of That which is aware; which is the one constant underlying all of our thoughts and experiences. Babaji's Kriya Yoga is a means of self-knowledge, of knowing our selves and the truth of our being. It brings action with awareness and a devotional spirit into our practice of asanas, pranayama, meditation, mantras and also into all our thoughts, words, dreams and desires and actions. This sadhana has enormous potential to make us more conscious human beings. It requires the willingness of the body, mind, heart and will, to align with the soul in aspiration of purification and perfection. This book provides detailed instructions, diagrams and photographs in the practice of a particular set of 18 Yoga asanas or postures, known as Babaji's Kriya Hatha Yoga. The essays and instructions herein enable the practitioner to go beyond the development and health of the physical body, and to transform the practice of yoga asana into a spiritual practice, inducing a higher state of consciousness. Unlike earlier publications related to Hatha Yoga, this volume will show you how to transform your Hatha Yoga practice into a means for Self-Realization. It introduces students to the Five-fold Path of Babaji's Kriya Yoga. This book is dedicated to Yoga students new to Kriya Yoga and also to Initiated students looking to deepen their own practice.

Author: Basile P. Catoméris
Publisher: Simon and Schuster
ISBN: 1594775117
Category : Health & Fitness
Languages : en
Pages : 150

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Book Description
A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.

Author: Pamela Seelig
Publisher: Shambhala Publications
ISBN: 0834844079
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.

Author: Sri Krishna Prem
Publisher: Quest Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 142

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Book Description
A study of the yogic discipline as a path to union with God, written by a mystic of the Hindu tradition. Topics include the guru, control and perfection of the mind, death, religion and philosophy, and ancient and symbolic knowledge.

Author: Vicente Beltran Anglada
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548962722
Category :
Languages : en
Pages : 266

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Book Description
Authored by the Catalonian mystic and occultist Vicente Beltrán-Anglada (VBA, 1915-1988), this is the first English translation of this introductory book on Agni Yoga (initially published in 2017; revised and extended in 2019). This book presents a practical exposition of the mystical but intensely dynamic life born in the heart when the mind stops reflecting its external circumstances and surrenders to its spiritual purpose.Students of the modern practice of mindfulness may find in VBA's approach to Agni Yoga a striking resemblance with the constant presence of mind (i.e., profound attentiveness) required of its practitioners. Students of the evolution of consciousness may find in this book a cogent exposition of VBA's personal experience in developing the intuitive sense of the heart beyond the rational mind.Appendices, with illustrations, have been added to enhance the comprehension of this material for those fellow students and scholars interested in the esoteric context in which VBA's approach to Agni Yoga was written.

Author: Pandit Rajmani Tigunait
Publisher: Himalayan Institute Press
ISBN: 9780893891763
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
The use of sacred words for their transformative powers lies at the core of countless traditions, and transcends the barriers of geographic location and time. In this book, Pandit Tigunait draws from his comprehensive knowledge of ancient yogic scripture, and his personal experiences with great Himalayan sages, to make this esoteric science accessible to a 21st-century audience. The wisdom Pandit Tigunait shares in this book explains: What mantras are and the nature of their practice The various classes of mantras and their specific effects How to use the inherent power of mantra to awaken inner peace and fuel spiritual enfoldment Seekers in all times and from all traditions have made the journey from transitory pleasures to eternal joy with the science of mantra. Purchase your copy of The Power of Mantra and the Mystery of Initiation today and discover the profound change mantra meditation can make in your life.

Author: Swami Kriyananda
Publisher: Crystal Clarity Publishers
ISBN: 1565896408
Category : Body, Mind & Spirit
Languages : en
Pages : 99

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Book Description
This Handbook on Discipleship explains why a guru is needed, what a true guru is, and how to follow the guru. It also clears up many common misunderstandings on the subject that are prevalent in current spiritual thinking. These lessons offer a rare opportunity to learn about discipleship from a lifelong disciple of a fully realized Master. Swami Kriyananda has been a disciple of Paramhansa Yogananda for over sixty years. For all of the extraordinary accomplishments of Swami Kriyananda’s life — over one hundred books, over four hundred pieces of music, successful spiritual communities all over the world, and more — he gives full credit to Yogananda and to what he has gained as his disciple.

Author: Swami Satyananda Saraswati
Publisher: Yoga Publications Trust
ISBN: 9788185787138
Category : Yoga
Languages : en
Pages : 0

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Book Description
A collection of letters and instructions from the author to two devoted disciples over the years 1956 to 1960.