Author: Not Only Journals Publisher: Createspace Independent Publishing Platform ISBN: 9781546843801 Category : Languages : en Pages : 112
Book Description
Now You Too Can Use This Softback Writer's Notebook For The Office Or Home. Whether you are looking for a diary or daily planner this versatile journal is the perfect fit for your needs. In short, this notebook can be used formally or informally to secure your thoughts or bits of information or detailed notes. The possibilities are endless Cover: Soft Cover with Matte-finish Binding:This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannot be easily removed) Dimensions: 15.2cm x 22.9cm (6" x 9"). Not pocket sized, yet a perfect fit for your bag. Interior: There are 110 white ruled quality smooth pages available for you to fill them with your thoughts, delights and experiences. Please note this plain college-ruled journal does not contain any prompts or internal content. Before purchasing, it's advised to use the look inside feature. Without a doubt, this journal makes a perfect gift for a special friend or relative. Your gifting is not limited to birthdays, holidays and special occasions But enough from us. Now it's your turn. Just scroll up, click the buy button now to grab your personal copy of this first-rate notebook today.
Author: Francis Presley Publisher: ISBN: Category : Languages : en Pages : 132
Book Description
Inhaling and exhaling is a motion that is done by everyone daily without acknowledgment. When we inhale, we receive and when we exhale, we release but what if we could apply this to our everyday lives. "inhale-exhale" is a self-help and personal development book that talks about the many things that can be toxic to our mental health that we allow happen every day without even knowing. These things are hindering us from personal development, so it is important to identify them & evaluate the contribution it has to your happiness. If it brings negativity to your mental health, then let it go or exhale & if it is something that benefits your mental health keep it with you or inhale.Negative energy, fake friendships, motivation, building self-confidence, self-awareness, depression, self-reflection, and a positive mindset are some of the many amazing topics covered in this book."inhale-exhale", the book is accompanied by a free workbook. This free workbook was designed to extract your feelings from your mind to the page for a visual representation. It helps the reader to further understand what each topic means which will ultimately improve your reading experience.Don't wait any longer, start your development journey today.How to use this book I advised that the reader should read this book through once and then come back to take notes and revise on the chapters most interested in. while reading the book I advised the reader to relate everything back to them and their situation. read this with a mindset of wanting to learn how you can implement certain topics in your life. The chapters that gave you the most value should be studied deeper. This book also comes with a free mini workbook to further help you. The workbook is about reflection, it includes activities where your thoughts will be opened. Don't forget to share and recommend this book to your friends and family and please leave a positive review, it will help a lot
Author: Colegado Books Publisher: ISBN: Category : Languages : en Pages : 370
Book Description
Empower yourself every time you breathe. Try noticing your breathing. Inhale. Exhale. Do you experience any negativity? Are you surprised there's none? (Unless you're sick, of course.) How about sourcing positivity from your breathing? Log daily your positive experiences with your breathing and gain insights about how good your life actually is. 366 Days of Mindful Breathing Journal helps you feel, see, hear, touch, smell, taste, sense, etc. what blessings you already have and fill your life with optimism even through bad times. Features: 366 ruled pages cream paper glossy cover 6 x 9 inch paperback Also, give this journal as gift to family, friends, and associates for their empowerment as well.
Author: Khalia Peterkin Publisher: ISBN: Category : Languages : en Pages : 50
Book Description
When was the last time you took time to reflect? That long, huh? Well, it's time to Inhale...Exhale...and Release. Your self-care starts now. Self-care is more than spa days and bubble baths. Self-care starts within. Too often, we spend so much time and energy focusing on other people that we do not leave time for ourselves. Every week, are you: Affirming yourself with positive affirmations? Practicing gratitude? Celebrating your wins? Protecting your energy from negativity? If not, that is where this journal comes in. This journal can be whatever you make it. Most Importantly your taking time for yourself. So, sit down, relax, and write down all your heart desires.
Author: Petite Pomegranate Journals Publisher: Independently Published ISBN: 9781795501040 Category : Self-Help Languages : en Pages : 112
Book Description
Are you on the road to a new you? Are you making positive changes in your life? Have you decided to focus on you? If so, try dot grid journaling to organize along the way and record your thoughts, successes, setbacks, goals, mantras, and more. Blank Dot Grid Journals are flexible and customizable and can help you to live intentionally and mindfully. With 110 dot grid pages (dots are spaced .2 inches apart), this journal is waiting to be filled with your notes, lists, doodles, thoughts, and more. The clean and simple design of this pretty notebook has no distractions so you can remain focused and organized. Use this stylish notebook, along with your creativity, to organize your activities, plan your calendar, track your mood and goals, take notes, sketch, draw, dream, and more. The soft paperback matte cover is beautifully designed in a minimalist modern style in charcoal gray with the inspirational reminder - inhale exhale. And at 6 x 9, it provides plenty of space to write in while remaining compact and portable. This lovely journal is also a thoughtful birthday or holiday gift to give to your friends and family members who like to unplug and express themselves on paper. Book Details 6 x 9" (compact, portable, and packable) 110 dot grid pages 55# cream paper matte soft cover
Author: Books with Soul Publisher: Books with Soul ISBN: 9781949325249 Category : Languages : en Pages : 174
Book Description
Positivity Journal: Just Breathe One small positive thought in the morning can change your day. Here's an easy way to use the power of positive thinking to change your life. The science of Positive Psychology believes that focusing on the positive, the good, the happy can chance your outlook and create the happiness you seek. Yes, we have the power to influence our lives and others. Take 5 minutes every morning and write one positive thing. Try this for 21 days. It is proven that doing a new task for 21 days makes or breaks a habit. Create a habit that can substantially alter your life. This 5 x7 journal can be placed next to your bed, coffeemaker or toothbrush to remind you to create a new positive habit. Enough space for a year or morning positivity plus beautiful quotes to inspire you and remind you of all the positivity in the world. Great gift for yourself or to inspire someone who needs a little happiness. Find happiness. Write a message to your future self. You have to start somewhere. Go old school with pen and paper. Try to write every morning or before you go to bed... create a habit that can be with you a lifetime. Create more happiness in your life.
Author: Not Only Journals
Author: Francis Presley
Author: Colegado Books
Author: Khalia Peterkin
Author: Petite Pomegranate Journals
Author: Books with Soul
Author: Vepa Designs
Author: Vepa Designs
Author: Vepa Designs
Author: Tools 4 Success