Informed, Aware, Empowered PDF Download

Author: Denell Nawrocki
Publisher:
ISBN: 9780960049165
Category : Health & Fitness
Languages : en
Pages : 236

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Book Description
Denell Nawrocki, MA is a guide, speaker, and teacher specializing in Women's wellness and Earth-based health. She believes in the body's ability to heal, and guides Women to connect to their body to find empowerment on their self-healing path.Since 2008, Denell has done extensive study in the fields of holistic health, healing, personal transformation, indigenous wisdom, plant medicine and history. All of this culminates in her mission to lead people to be in loving relationship with their body and Earth in order to repair the Sacred Web of Life. She received her MA in Integrative Health Studies from California Institute of Integral Studies (CIIS), and a BA in History from UC Davis.Utilizing all she studied, Denell self-healed 7 years of HPV and cervical dysplasia and has retained a clean bill of health ever since. In 2016, Denell founded Cervical Wellness, an online-education platform guiding Women to self-heal from HPV and cervical dysplasia, as well as reconnect to their female sacred-anatomy in new and empowering ways.She offers online courses & events, in-person workshops & retreats, as well as sharing illuminating content in public talks, and on Instagram & YouTube. Find her and her work at www.cervicalwellness.com

Author: Kathie Bishop
Publisher: Aeon Books
ISBN: 1913504174
Category : Health & Fitness
Languages : en
Pages : 307

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Book Description
The 'go to' self-help hand book for all aspects of vaginal health and ecology. In this book, medical herbalist Kathie Bishop draws on her passion and clinical experience of helping women achieve vaginal health and comfort following chronic or recurrent issues. Often a subject that causes shame, Kathie's mission is not only to break down that taboo and normalise vaginal health, but also provide good solid information that everyone can draw on to understand and navigate this previously mysterious space. Using natural methods based on research, experience and tradition, this handbook aims to help in a variety of uncomfortable, but common, situations. It's Your Power Portal covers all ages of female life, from neonate to post menopausal, and the conditions commonly experienced at each stage, bringing in information from the newly advancing field of the vaginal microbiome mapping, as well as commonly accessible therapeutics, and the best ways to use them. Kathie is careful to point out when you should get yourself or a loved one to see a health professional, and also brings in women's voices and experience to make this a truly rounded, accessible and useful compendium.

Author: Jessica Shirvington
Publisher: Sourcebooks, Inc.
ISBN: 1402294611
Category : Young Adult Fiction
Languages : en
Pages : 423

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Book Description
It's all come down to this. It's time to stop running. It's time to make a choice. Two years ago, Violet Eden walked away from her home, her friends, the Academy, and hardest of all, she walked away from her soul mate, Lincoln. Now Spence is gone, and Violet knows she is the best person to go after him. But doing so means facing everything and everyone she left behind. Violet must find out who she really is—and exactly what she is capable of—before the abilities the angels gave her are turned against them. She is all that stands between the forces of good and evil. The Embrace Series: Embrace (Book 1) Entice (Book 2) Emblaze (Book 3) Endless (Book 4) Empower (Book 5) Praise for the Embrace Series: "A delicious romantic triangle." —USA Today "One of the best YA novels we've seen in a while. Get ready for a confident, kick-butt, well-defined heroine." —RT Book Reviews "Strong, compelling and wonderfully flawed, Violet is the kind of heroine that will keep readers enthralled and rooting for her until the final page is turned." —Kirkus Reviews

Author: Eric Topol
Publisher:
ISBN: 0465025501
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
A professor of medicine reveals how technology like wireless internet, individual data, and personal genomics can be used to save lives.

Author: National Academy of Engineering
Publisher: National Academies Press
ISBN: 0309168740
Category : Education
Languages : en
Pages : 107

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Book Description
The public has little awareness or appreciation of engineering as the source of technology. The engineering community spends mightily to try to improve public awareness, but an NAE-commissioned survey of activities intended to raise public awareness found little coordination among them and few measures of success. This report provides the results of this survey, explains why it was needed, and recommends how the engineering community can work successfully to communicate the importance of engineering to society.

Author: Tom Brunzell
Publisher: Jessica Kingsley Publishers
ISBN: 1787753751
Category : Education
Languages : en
Pages : 274

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Book Description
With accessible strategies grounded in trauma-informed education and positive psychology, this book equips teachers to support all students, particularly the most vulnerable. It will help them to build their resilience, increase their motivation and engagement, and fulfil their full learning potential within the classroom. Trauma-informed, strengths-based classrooms are built upon three core aims: to support children to build their self-regulatory capacities, to build a sense of relatedness and belonging at school, and to integrate wellbeing principles that nurture growth and identify strengths. Taking conventional approaches to trauma one step further, teachers may create a classroom environment which helps students to meet their own needs in a healthy way and progress academically. Based on the successful Berry Street education strategies pioneered by the authors, this book also includes comprehensive case studies, learning points and opportunities for self-reflection, fully supporting teachers to implement these strategies within the classroom.

Author: Ruth Alsop
Publisher: World Bank Publications
ISBN:
Category :
Languages : en
Pages : 123

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Book Description
"Alsop and Heinsohn present an analytic framework that can be used to measure and monitor empowerment processes and outcomes. The measuring empowerment framework, rooted in both conceptual discourse and measurement practice, illustrates how to gather data on empowerment and structure its analysis. The framework can be used to measure empowerment at both the intervention level and the country level, as a part of poverty or governance monitoring. The authors first provide a definition of empowerment and then explain how the concept can be reduced to measurable components. Empowerment is defined as a person's capacity to make effective choices--that is, the capacity to transform choices into desired actions and outcomes. The extent or degree to which a person is empowered is influenced by personal agency (the capacity to make purposive choice) and opportunity structure (the institutional context in which choice is made). Asset endowments are used as indicators of agency. These assets may be psychological, informational, organizational, material, social, financial, or human. Opportunity structure is measured by the presence and operation of formal and informal institutions, including the laws, regulatory frameworks, and norms governing behavior. Degrees of empowerment are measured by the existence of choice, the use of choice, and the achievement of choice. Following the conceptual discussion and the presentation of the analytic framework, the authors show how the measuring empowerment framework can be applied using examples from four development interventions. Each example discusses how the framework guided analysis and development of empowerment indicators. They also present a draft module for measuring empowerment at the country level. The module can be used alone or be integrated into country-level poverty or governance monitoring systems that seek to add an empowerment dimension to their analysis. This paper--a product of the Poverty Reduction Group, Poverty Reduction and Economic Management Network--is part of a larger effort in the network to conceptualize, operationalize, and measure empowerment"--Abstract.

Author: Chelsea Clinton
Publisher: Penguin
ISBN: 0399545328
Category : Juvenile Nonfiction
Languages : en
Pages : 434

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Book Description
From the bestelling author of She Persisted! First daughter turned activist and mother Chelsea Clinton shows kids how they can make a difference in their world. Filled with charts, photos, and lots of input from real kids, this is sure to inspire young readers. With an eye toward empowering and inspiring kids, Chelsea Clinton explores some of the biggest challenges facing our world today. Using data, charts and stories she unpacks challenges related to Poverty, Climate Change, Gender Equality, Health, Endangered Species and talks about what's being done to make a difference in each area--particularly by kids and teenagers. With lots of suggestions and ideas for action, Chelsea Clinton shares her passion for helping others and shows readers that the world belongs to every single one of us, and every one of us counts--no matter how young. You can make a difference. You can make a change. It’s your world. Contains new material from the author! Praise for It's Your World: "Clinton clearly paid attention to her parents' discussions at the dinner table, and she capably shares the lessons they imparted about the future impact of what we do in the present."--Publishers Weekly "[A] terrific resource for junior activists."--Booklist "This book is a resource for children and teens who also want to make a difference and may not know where to begin or may have an idea for ways they can make a difference."--VOYA

Author:
Publisher: Penguin Books India
ISBN: 9780670999491
Category : Inde
Languages : en
Pages : 404

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Book Description
Information Today . . . Empowers You To Demand Redressal, Better Governance And A Better Quality Of Life Shekhar Gupta, Editor-In-Chief, Indian Express Empowerment Is One Of The Chief Engines Driving Change In India Today. This Is Illustrated By The Remarkable Evolution Of Society From A Time When Journalism Of Courage Meant Exposing A Wrong And Moving On To The Next Story Without Much Hope Of Closure Or Justice, To The Present When An Exposé Can Result In Other Institutions From The Judiciary To Civil Society Organizations Joining In And Taking An Issue To Its Logical Conclusion. In January 2005, The Indian Express Reported That There Were No Tigers Left In Rajasthan S Sariska And Ranthambore Sanctuaries. Shortly After This, The Prime Minister Himself Stepped In With A Plan Of Action. The Newspaper Then Carried A Column Between August And December 2005 Titled India Empowered To Me Is& . The Column Saw What Is Undoubtedly The Most Impressive Array Of Contributors India S Role Models Sharing Their Thoughts, Ideas And Opinions On What Empowerment Meant In Diverse Situations, And How Individuals And Institutions Can Make A Difference. India Empowered: Change Agents Speak On An Idea Whose Time Has Come Brings Together The 126 Pieces Written For This Column Run By The Indian Express .The Contributors Range From A Wheelchair-Bound Former Fighter Pilot Arguing Passionately For The Disabled To President A.P.J. Abdul Kalam Who Recommends A Blueprint For Strengthening Our Villages. Leaders From The Political, Scientific,Cultural And Other Arenas Join In The Discussion With Their Suggestions For Some Achievable And Essential National Goals. This Is A Landmark Book, Embodying The Spirit Of The Nation And Its Hopes And Dreams Of A Future In Which Each Citizen Feels Truly Empowered.

Author: Blythe Roberson
Publisher: Flatiron Books
ISBN: 1250193443
Category : Humor
Languages : en
Pages : 201

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Book Description
From New Yorker and Onion writer and comedian Blythe Roberson, How to Date Men When You Hate Men is a comedy philosophy book aimed at interrogating what it means to date men within the trappings of modern society. Blythe Roberson’s sharp observational humor is met by her open-hearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill cared-for pets, skewers her own suspect decisions, and assures readers that any date you can mess up, she can top tenfold. And really, was that date even a date in the first place? With sections like Real Interviews With Men About Whether Or Not It Was A Date; Good Flirts That Work; Bad Flirts That Do Not Work; and Definitive Proof That Tom Hanks Is The Villain Of You’ve Got Mail, How to Date Men When You Hate Men is a one stop shop for dating advice when you love men but don't like them. "With biting wit, Roberson explores the dynamics of heterosexual dating in the age of #MeToo" — The New York Times