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Author: Kavya Pillai Publisher: ISBN: Category : Languages : en Pages : 74
Book Description
All proceeds will go to the American Diabetes Association. We should always put our health as our first priority. However, it's difficult to maintain a healthy diet when you are trying to ignore cravings. With the recipes in the cookbook Ingludging Without Guilt, you can give in to those cravings and enjoy every bite with no guilt! These delectable desserts are for people of all ages suffering from eating disorders, diabetes, cholesterol problems, and other health problems correlating with poor nutrition; however, anyone who loves eating sweets should definitely try these recipes and experience the burst of flavor! From creamy, velvety cheesecake with a crisp cookie crust to soft ginger cake cookies filling your soul with warmness and bliss, this cookbook will allow you to indulge without guilt.
Author: Kavya Pillai Publisher: ISBN: Category : Languages : en Pages : 74
Book Description
All proceeds will go to the American Diabetes Association. We should always put our health as our first priority. However, it's difficult to maintain a healthy diet when you are trying to ignore cravings. With the recipes in the cookbook Ingludging Without Guilt, you can give in to those cravings and enjoy every bite with no guilt! These delectable desserts are for people of all ages suffering from eating disorders, diabetes, cholesterol problems, and other health problems correlating with poor nutrition; however, anyone who loves eating sweets should definitely try these recipes and experience the burst of flavor! From creamy, velvety cheesecake with a crisp cookie crust to soft ginger cake cookies filling your soul with warmness and bliss, this cookbook will allow you to indulge without guilt.
Author: Alice Katz Publisher: North Vancouver, B.C. : Self-Counsel Press ISBN: Category : Psychology Languages : en Pages : 108
Book Description
A great self-help book that guides different types of compulsive eaters to understand and control their problems. Includes mental exercises throughout.
Author: Sam Murphy Publisher: Bonnier Publishing Ltd. ISBN: 1911274279 Category : Cooking Languages : en Pages : 288
Book Description
Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious, healthy options for breakfast, lunch and dinner, as well as sides, salads, sauces, smoothies and desserts. It features Sam's recipes for: Spaghetti Carbonara Chickpea Chilli Cheese Toasties Loaded Vegan Hot Dogs Salted Caramel Brownies Cookie Dough Cereal The Vegan Big Mac And many, many more. Whether you're looking to go without meat or dairy every day, every week or just once a month, or if you just want to indulge in guilty food without the guilt, Beautifully Real Food is the perfect guide to making meals you can really enjoy.
Author: Lysa TerKeurst Publisher: Thomas Nelson ISBN: 0310334721 Category : Religion Languages : en Pages : 233
Book Description
Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries are so close and God feels so far away, we need more than nineteen chapters to stay motivated and on track. That’s why Lysa wrote this daily devotional with sixty inspirational entries. There is plenty of new material not in the original book, as well as your favorite nuggets of wisdom from Made to Crave. In this devotional you will find: A daily opening Scripture Thought for the Day Devotion Closing prayer Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles. Even for girls who don’t crave carrots.
Author: Debra Gilbert Rosenberg Publisher: Sourcebooks, Inc. ISBN: 1402230508 Category : Family & Relationships Languages : en Pages : 306
Book Description
Moms feel guilty about everything... They think they're not doing enough for themselves, for their children and for their spouses. They question their decisions about working vs. staying at home. They agonize over keeping up with housework, struggle in their relationship with their husband, wrestle with negative feelings about their children from time to time and worry that they don't measure up to their own or others' expectations. In short, feeling guilty is pervasive among mothers; it just seems to come with the territory. Motherhood without Guilt uses a question-and-answer format to address all the issues that cause a mother to feel bad about her mothering, and shows how to: --Reconcile working vs. staying at home --Be emotionally available to your kids in just the right way --Take good care of yourself, too --Create partnership in parenting with your husband --Nurture friendships and get support from others Related title: The New Mom's Companion 1-4022-0014-5
Author: Jordan Bourke Publisher: Ryland Peters & Small ISBN: 1788792548 Category : Cooking Languages : en Pages : 349
Book Description
The Guilt-free Gourmet is for anyone who's trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn't willing to compromise on the flavour and enjoyment of their food. This cookbook is not about denial; it's approach to cooking and eating simply swaps the 'bad for you' ingredients for natural and healthy alternatives that achieve the same decadent results without the negative impact on our waistlines, energy levels, health and wellbeing. Recipes range from simple sharing plates to Foods from Afar such as Thai curry and fiery Korean noodles to Japanese tempura and Moroccan tagines. There are Light & Fresh dishes such as Globe Artichoke, Fennel & Rocket as well as Comfort Food recipes including Beetroot Burgers with Mustard Mayo and a velvety Aubergine & Tomato Gratin. With ideas for Home Baking and Sweet Treats, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.
Author: Chef AJ Publisher: Book Publishing Company ISBN: 1570678014 Category : Cooking Languages : en Pages : 540
Book Description
Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added salt or oil. Each of the 150+ recipes have indicators that rate each dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat content (Low-fat, Semi-decadent, Rich & Decadent) allowing you to select just the right treat for the occasion and company. This ultimate recipe collection of bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts—often accompanied by mouthwatering photos —will inspire you to create healthy rather than guilty pleasures.
Author: H. Herlinghaus Publisher: Springer ISBN: 023061793X Category : Social Science Languages : en Pages : 258
Book Description
This is an illuminating discussion of guilt, fear, violence and aesthetics from a global perspective. Herlinghaus evaluates new Latin American novels, films and music through the lens of some of Walter Benjamin's controversial writings on violence and religion.
Author: adrienne maree brown Publisher: AK Press ISBN: 1849353271 Category : Social Science Languages : en Pages : 294
Book Description
How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Editor adrienne maree brown finds the answer in something she calls "Pleasure Activism," a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work. Drawing on the black feminist tradition, including Audre Lourde's invitation to use the erotic as power and Toni Cade Bambara's exhortation that we make the revolution irresistible, the contributors to this volume take up the challenge to rethink the ground rules of activism. Writers including Cara Page of the Astraea Lesbian Foundation For Justice, Sonya Renee Taylor, founder of This Body Is Not an Apology, and author Alexis Pauline Gumbs cover a wide array of subjects—from sex work to climate change, from race and gender to sex and drugs—they create new narratives about how politics can feel good and how what feels good always has a complex politics of its own. Building on the success of her popular Emergent Strategy, brown launches a new series of the same name with this volume, bringing readers books that explore experimental, expansive, and innovative ways to meet the challenges that face our world today. Books that find the opportunity in every crisis!
Author: Phoebe Potter Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Indulge in Guilt-Free Sweetness: Irresistible Desserts without the Need for Sugar is a delicious collection of beautiful dessert recipes for those who wish to satisfy their sweet tooth without the added sugars. This wholesome book will guide readers through a culinary journey of reimagining their favorite sweet treats with more natural and healthful alternatives, without compromising taste and satisfaction. The book features an array of easy-to-follow, mouthwatering recipes, divided into categories like cakes, cookies, pies, puddings, and much more. From delectable chocolate delights to fruity novelties, there's something for everyone in this magical world of guilt-free indulgence. Along with delightful recipes, the book offers practical tips and tricks for sugar substitution, understanding the impact of sugar on our health, and how to strike the perfect balance of sweetness while maintaining the benefits of a healthier lifestyle. "Indulge in Guilt-Free Sweetness" is expertly curated to include gluten-free, vegan, and low-carb options, ensuring there's a treat for every dietary preference. Whether you're an experienced baker or just beginning to explore healthier dessert alternatives, this inspiring collection will help you unveil the secrets to leaving sugar behind, and embrace a world of irresistible, guilt-free sweetness.
Author: Kavya Pillai
Author: Kavya Pillai
Author: Alice Katz
Author: Sam Murphy
Author: Lysa TerKeurst
Author: Debra Gilbert Rosenberg
Author: Jordan Bourke
Author: Chef AJ
Author: H. Herlinghaus
Author: adrienne maree brown
Author: Phoebe Potter