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Author: Chris Grosso Publisher: Simon and Schuster ISBN: 1582704627 Category : Biography & Autobiography Languages : en Pages : 272
Book Description
"After years of heavy addiction, Chris Grosso found himself at the age of 25 literally on his knees utterly lost and broken. If he was going to live, he needed to find a new way to approach life. But he battled with how to wrangle a spiritual path with his alternative, eclectic lifestyle. Drawing upon his punk rock roots and question everything mindset, Grosso offers a collection of stories and musings on his own no bullshit exploration of spirituality that are brutally honest, and many times, bitingly humorous. A guidebook for today's generation of non-religious spiritual misfits, who crave a truly dogma-free path. Through his own self-inquiry and meandering journey, Grosso shows readers that spirituality is not something that only happens on meditation cushions or yoga mats, in sanghas, churches, mosques, temples, or synagogues. It's not always peaceful and quiet. A tattooed, independent culturist, recovering addict, spiritual aspirant, and musician, Grosso wanted more than what conventional religious or spiritual doctrine could provide. Rejecting the trappings, hypocrisies, and judgements, Grosso empowers readers to accept themselves as they are, in all their humanness and imperfect perfection"--
Author: Chris Grosso Publisher: Simon and Schuster ISBN: 1582704627 Category : Biography & Autobiography Languages : en Pages : 272
Book Description
"After years of heavy addiction, Chris Grosso found himself at the age of 25 literally on his knees utterly lost and broken. If he was going to live, he needed to find a new way to approach life. But he battled with how to wrangle a spiritual path with his alternative, eclectic lifestyle. Drawing upon his punk rock roots and question everything mindset, Grosso offers a collection of stories and musings on his own no bullshit exploration of spirituality that are brutally honest, and many times, bitingly humorous. A guidebook for today's generation of non-religious spiritual misfits, who crave a truly dogma-free path. Through his own self-inquiry and meandering journey, Grosso shows readers that spirituality is not something that only happens on meditation cushions or yoga mats, in sanghas, churches, mosques, temples, or synagogues. It's not always peaceful and quiet. A tattooed, independent culturist, recovering addict, spiritual aspirant, and musician, Grosso wanted more than what conventional religious or spiritual doctrine could provide. Rejecting the trappings, hypocrisies, and judgements, Grosso empowers readers to accept themselves as they are, in all their humanness and imperfect perfection"--
Author: Chris Grosso Publisher: Sounds True ISBN: 9781622035298 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
I’m not a yogi from the Himalayas, a preacher from the pulpit, or a guru with dollar signs in my eyes," says Chris Grosso. "The truth is, as a result of years of heavy drug and alcohol addiction, I’ve been to some extremely dark places that resulted in a literal life-or-death search for something more." With Everything Mind, this emerging voice of the spiritual counterculture presents a riveting and insightful book about meditation, the search for deeper meaning, and the life-changing (and life-saving) process of waking up. "Everything Mind" means it’s all part of the path—dark and light, sacred and profane, serious and goofy, tragic and joyous. Each experience is unique, each has something profound to teach us if we open ourselves and let it in. Sharing hard-won wisdom and the spiritual practices that helped him through his darkest times, Chris invites you to discover: • Spirituality—how something that doesn’t fix your problems or change who you are can still revolutionize your life • Why well-worn ideas like "love everyone" and "anything is possible" are much more than just wishful bullshit • The perils of railing at fundamentalism—how to put down the pitchfork and practice compassionate spiritual discernment • The mystery of "interbeing"—convincing your head, heart, and gut that you’re actually connected to everything • Expressing your truth through service, meditation, sports, relationships, punk rock, skateboarding—or just about anything done with love Finding our own spirituality is both liberating and terrifying. Liberating because we no longer have to be tied down by dogma or march off to war just because a guy in a fancy hat says so. Terrifying because it’s now totally on us to find out what’s true, what’s holy, what really matters to each of us. "Cultivating a spiritual lifestyle may be the most challenging undertaking you’ll ever face," says Chris Grosso. "But if you stick with it, you can learn to meet all of life with an open heart—which, when you get down to it, is pretty fucking amazing.
Author: Chris Grosso Publisher: Simon and Schuster ISBN: 1501173995 Category : Self-Help Languages : en Pages : 256
Book Description
Chris Grosso invites us to sit in on conversations with beloved luminaries and bestselling authors such as Ram Dass, Lissa Rankin, Noah Levine, Gabor Mate, and Sharon Salzberg to discover why people return to self-defeating behaviors—drugs, alcohol, unhealthy eating, sex, media—and how they can recover, heal, and thrive. In his recovery from drugs and alcohol, Chris Grosso has stumbled, staggered, and started all over again. In an effort to understand why he relapses, and why many of us return to the myriad of other self-defeating behaviors despite our better judgment, he went to bestselling authors, spiritual teachers, psychologists, doctors, and more, and asked them why we tend to repeat mistakes in our lives, even when we know these actions will harm us and the ones we love. In Dead Set on Living, Chris shares these intimate conversations and the practices that have taught him to be more loving, compassionate, and forgiving with himself as well as new meditation and healing techniques he learned through his journey. Unabashedly honest and inspiring, Dead Set on Living is essential reading for anyone seeking a path towards triumph over adversity, understanding the human condition, and rebuilding relationships after promises have been broken.
Author: Kate Johnson Publisher: Shambhala Publications ISBN: 0834843242 Category : Family & Relationships Languages : en Pages : 234
Book Description
A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way for profound social change. Grounded in the Buddha’s teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships. Drawing on her experiences as a leading meditation teacher, as well as personal stories of growing up multiracial in a racist world, Kate Johnson brings a fresh take on time-honored wisdom to help us connect more authentically with ourselves, with our friends and family, and within our communities. The divides we experience within us and between us are not only a threat to our physical and emotional health—they are also the weapons and the outcomes of structural oppression. But through wise relationships, it is possible to transform the barriers created by societal injustice. Johnson leads us on a journey to becoming better friends by offering ways to show up for our own and each other’s liberation at every stage of a relationship. Each chapter ends with a meditation or reflection practice to help readers cultivate vibrant, harmonious, revolutionary friendships. Radical Friendship offers a path of depth and hope and shows us the importance of working toward collective wellbeing, one relationship at a time.
Author: Preston Fassel Publisher: Simon and Schuster ISBN: 0757324894 Category : Self-Help Languages : en Pages : 256
Book Description
Based on very real and practical commentary, life experience, and occasionally, tongue-in-cheek-misfortunes of horror legends, Necessary Death explores how the horror genre, its motifs, and its characters offer individuals a unique opportunity for insight and understanding of their own lives. Necessary Death looks back on several iconic horror films and finds that maybe the genre wasn’t ever really just about men in hockey masks chasing good looking coeds through old dark houses. Even a cursory examination of the horror convention will reveal a plethora of stories from recovering addicts, survivors of trauma and sexual abuse, LGBTQIA+ individuals, and minorities. So what, then, can this genre so concerned with death teach us about being alive—and how can we apply those lessons in our day-to-day existence? Using some of the most quintessential movies in the genre, Chris Grosso and Preston Fassel invite readers to an in-depth examination of the human condition—its fears, anxieties, hopes, joys, sorrows, and everything in-between—and how it’s all grist for our personal and collective evolutionary mill. A hallmark of the genre is how horror films force their characters to find some semblance of inner strength and wherewithal in order to stand up to the monster, ghost, or villain that is trying to take their lives. Through fascinating discussion of this and other elements, Fassel and Grosso relate these films’ dark subject matter and characters to real world issues people face every day, showing that there’s something deep within us that, if even just metaphorically, can relate to the pain in these stories. This sharp analysis is complimented by exercises that prompt readers to consider gratitude, forgiveness, determination, and bravery in the face of adversity. An unusual mix of film study and self-help, Necessary Death might surprise or even shock readers, but it will also enlighten, educate, and most importantly hearten those looking for an unexpected source of inspiration.
Author: Betsy Chasse Publisher: Simon and Schuster ISBN: 1476744726 Category : Body, Mind & Spirit Languages : en Pages : 272
Book Description
Tip over your sacred cows of belief, dump your personal prejudices and biases, and begin to rebuild a spiritual lifestyle that really works. Wife, mother, and award-winning producer of the sleeper hit What the Bleep Do We Know!? Betsy Chasse thought she had it all figured out...until she realized she didn’t. She didn’t know anything about happiness, love, spirituality, or herself...nothing, nada, zilch. In a book that’s anything but quiet, Chasse takes readers on a playful romp through the muddy fields of life and spirituality. Witty, yet unflinching, Chasse exposes her own experience tipping sacred cows and dissects the fragile beliefs we all hold so dear. Because the truth is, we each have a choice to believe the stories we tell ourselves or create new ones. A candid, no-nonsense confession, Chasse’s story gives readers the freedom to break free from their old patterns and gleefully frolic through fields, cow tipping at will and in the process, create a new reality for themselves.
Author: Mackenzie Phillips Publisher: Simon and Schuster ISBN: 1582705704 Category : Medical Languages : en Pages : 208
Book Description
"As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor. Using her own life experiences as examples of proven recovery methods, she shares the tools and holistic approaches that are available to help you on your journey to recovery."--Amazon.com
Author: Holly Nelson-Becker Publisher: SAGE Publications ISBN: 1483309843 Category : Social Science Languages : en Pages : 489
Book Description
Spirituality, Religion, and Aging: Illuminations for Therapeutic Practice by Holly Nelson-Becker is a highly integrative book written for students, professionals in aging, ministers, and older adults themselves. Readers will gain the knowledge and skills they need to assess, engage, and address the spiritual and religious needs of older persons. Taking a fresh approach that breaks new ground in the field, the author discusses eight major world religions and covers values and ethics, theories, interventions, health and caregiving, depression and anxiety, dementia, and the end of life. Meditations and exercises throughout the book allow readers to expand and explore their personal understanding of spirituality. Referencing the latest research, the book includes assessments and skill-based tools designed to help practitioners enhance the mental health of older people.
Author: Chris Grosso Publisher: Sounds True ISBN: 162203757X Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
“I’m not a yogi from the Himalayas, a preacher from the pulpit, or a guru with dollar signs in my eyes,” says Chris Grosso. “The truth is, as a result of years of heavy drug and alcohol addiction, I’ve been to some extremely dark places that resulted in a literal life-or-death search for something more.” With Everything Mind, this emerging voice of the spiritual counterculture presents a riveting and insightful book about meditation, the search for deeper meaning, and the life-changing (and life-saving) process of waking up. “Everything Mind” means it’s all part of the path—dark and light, sacred and profane, serious and goofy, tragic and joyous. Each experience is unique, each has something profound to teach us if we open ourselves and let it in. Sharing hard-won wisdom and the spiritual practices that helped him through his darkest times, Chris invites you to discover: • Spirituality—how something that doesn’t fix your problems or change who you are can still revolutionize your life • Why well-worn ideas like “love everyone” and “anything is possible” are much more than just wishful bullshit • The perils of railing at fundamentalism—how to put down the pitchfork and practice compassionate spiritual discernment • The mystery of “interbeing”—convincing your head, heart, and gut that you’re actually connected to everything • Expressing your truth through service, meditation, sports, relationships, punk rock, skateboarding—or just about anything done with love Finding our own spirituality is both liberating and terrifying. Liberating because we no longer have to be tied down by dogma or march off to war just because a guy in a fancy hat says so. Terrifying because it’s now totally on us to find out what’s true, what’s holy, what really matters to each of us. “Cultivating a spiritual lifestyle may be the most challenging undertaking you’ll ever face,” says Chris Grosso. “But if you stick with it, you can learn to meet allof life with an open heart—which, when you get down to it, is pretty fucking amazing.”
Author: Chris Grosso
Author: Chris Grosso
Author: Chris Grosso
Author: Chris Grosso
Author: Kate Johnson
Author: Preston Fassel
Author: Jeff Brown
Author: Betsy Chasse
Author: Mackenzie Phillips
Author: Holly Nelson-Becker
Author: Chris Grosso