Author: Publications International Ltd
Publisher:
ISBN: 9781640308237
Category : Cooking
Languages : en
Pages : 256
Book Description
Whether you're seeking an appetizer, breakfast, entree, snack, or sweet--it's all included in Incredible Air Fryer Recipes. More than 120 recipes. There's a chapter dedicated to kids' favorites. Hardcover, 256 pages Fast, fun, and oh so, delicious. You'll soon be using your air fryer time and again.
Incredible Air Fryer Recipes
Vegan Cooking in Your Air Fryer
Author: Kathy Hester
Publisher: Page Street Publishing
ISBN: 1624145094
Category : Cooking
Languages : en
Pages : 447
Book Description
Crispy, Crunchy, Nutritious Meals in Half the Time Vegan Cooking in Your Air Fryer provides plant-based dishes with all the decadence of fried food without the added calories. Using little to no oil, these recipes result in wholesome and delicious meals with less mess, but the perfect texture, everytime. You will be amazed at how fast you can have dinner on the table using your air fryer. With recipes like Black Bean Avocado Chimichangas, Cheesy Hot Sauce Collard Chips, Cajun French Fry Po’Boy with Vegan Mushroom Gravy and Banana Spring Rolls, plus techniques that yield crispy tofu to rival any restaurant, Vegan Cooking in Your Air Fryer makes healthy eating easy, fast and tasty.
Publisher: Page Street Publishing
ISBN: 1624145094
Category : Cooking
Languages : en
Pages : 447
Book Description
Crispy, Crunchy, Nutritious Meals in Half the Time Vegan Cooking in Your Air Fryer provides plant-based dishes with all the decadence of fried food without the added calories. Using little to no oil, these recipes result in wholesome and delicious meals with less mess, but the perfect texture, everytime. You will be amazed at how fast you can have dinner on the table using your air fryer. With recipes like Black Bean Avocado Chimichangas, Cheesy Hot Sauce Collard Chips, Cajun French Fry Po’Boy with Vegan Mushroom Gravy and Banana Spring Rolls, plus techniques that yield crispy tofu to rival any restaurant, Vegan Cooking in Your Air Fryer makes healthy eating easy, fast and tasty.
Air Fryer Cookbook
Author: Louise Davidson
Publisher:
ISBN: 9781975824396
Category :
Languages : en
Pages : 92
Book Description
GUILT-FREE and HEALTHY fried foods? YES, it is possible with the magic of AIR FRYERS! *** LARGE PRINT EDITION***An air fryer is an appliance that is designed to simplify your life and make you healthier at the same time by taking the guilt out of some of your favorite "fried" foods. Enjoy one of the hottest culinary trends today!Are you tired of feeling guilty every time you reach for a French fry or get a craving for spicy chicken wings? You are not alone. There is a new movement, brought on by those who want to be healthy but miss those decadent indulgences, and it all revolves around one simple but amazing appliance: the air fryer.The air fryer "fries" without all the extra oil, making your favorite snacks just as delicious as the originals, but much healthier at the same time. The air fryer, however, is more than a snack food machine. It can help you create an incredible variety of dishes, and this book will help to show you that incredible diversity. From breakfast to dessert and everything in between, this book and your air fryer will get you started on the path to healthy eating that is more enjoyable than you ever thought possible. Inside, you'll find: Introduction to and tips for using air fryers. Wholesome breakfast recipes like the Individual Greek Frittatas and the Breakfast Empanadas Delicious chicken recipes like the Tender Buttermilk Chicken and the Asian Peanut Chicken Skewers Satisfying pork, beef and lamb recipes like the Italian Sausage with Seasoned Roasted Peppers, the Herb Marinated Steak Salad and the Lamb Meatballs with Creamy Minted Cucumber Sauce Delightful fish and seafood recipes such as the Coconut Lime Shrimp and the Garlic Tarragon Buttered Salmon Quick and Easy vegetable, side, and snack recipes such as the Classic French Fries, the French Fry Style Zucchini and the Sweet Potato Croquettes Luscious dessert recipes like the Walnut Raisin Stuffed Apples and the Double Chocolate Brownies And many more! Let's start cooking! Scroll back up and order your copy today!
Publisher:
ISBN: 9781975824396
Category :
Languages : en
Pages : 92
Book Description
GUILT-FREE and HEALTHY fried foods? YES, it is possible with the magic of AIR FRYERS! *** LARGE PRINT EDITION***An air fryer is an appliance that is designed to simplify your life and make you healthier at the same time by taking the guilt out of some of your favorite "fried" foods. Enjoy one of the hottest culinary trends today!Are you tired of feeling guilty every time you reach for a French fry or get a craving for spicy chicken wings? You are not alone. There is a new movement, brought on by those who want to be healthy but miss those decadent indulgences, and it all revolves around one simple but amazing appliance: the air fryer.The air fryer "fries" without all the extra oil, making your favorite snacks just as delicious as the originals, but much healthier at the same time. The air fryer, however, is more than a snack food machine. It can help you create an incredible variety of dishes, and this book will help to show you that incredible diversity. From breakfast to dessert and everything in between, this book and your air fryer will get you started on the path to healthy eating that is more enjoyable than you ever thought possible. Inside, you'll find: Introduction to and tips for using air fryers. Wholesome breakfast recipes like the Individual Greek Frittatas and the Breakfast Empanadas Delicious chicken recipes like the Tender Buttermilk Chicken and the Asian Peanut Chicken Skewers Satisfying pork, beef and lamb recipes like the Italian Sausage with Seasoned Roasted Peppers, the Herb Marinated Steak Salad and the Lamb Meatballs with Creamy Minted Cucumber Sauce Delightful fish and seafood recipes such as the Coconut Lime Shrimp and the Garlic Tarragon Buttered Salmon Quick and Easy vegetable, side, and snack recipes such as the Classic French Fries, the French Fry Style Zucchini and the Sweet Potato Croquettes Luscious dessert recipes like the Walnut Raisin Stuffed Apples and the Double Chocolate Brownies And many more! Let's start cooking! Scroll back up and order your copy today!
My Philips AirFryer Cookbook
Author: Rebecca Dunlea
Publisher:
ISBN: 9781945056024
Category : Cooking
Languages : en
Pages : 232
Book Description
100 AirFryer Recipes that were created just for your Philips and guaranteed to amaze. With My Philips AirFryer Cookbook, you will easily get a nutritious, flavor-packed, family and figure-friendly meal on the table any night of the week. This expansive cookbook is a MUST HAVE for any Philips AirFryer owner.
Publisher:
ISBN: 9781945056024
Category : Cooking
Languages : en
Pages : 232
Book Description
100 AirFryer Recipes that were created just for your Philips and guaranteed to amaze. With My Philips AirFryer Cookbook, you will easily get a nutritious, flavor-packed, family and figure-friendly meal on the table any night of the week. This expansive cookbook is a MUST HAVE for any Philips AirFryer owner.
The Skinnytaste Air Fryer Cookbook
Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 198482564X
Category : Cooking
Languages : en
Pages : 162
Book Description
NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).
Publisher: Clarkson Potter
ISBN: 198482564X
Category : Cooking
Languages : en
Pages : 162
Book Description
NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).
The Ultimate Air Fryer Cookbook for Beginners
Author: Robbie B. Ney
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
Book Description
1000 Air Fryer Recipes to Enjoy Affordable, Quick & Easy Meals! Air fryer can reduce added fat by 75% compared to deep fried foods, this incredible air fryer cookbook will empower you to cook healthy foods or meals without sacrificing the flavor of your fried food! This Air Fryer Cookbook for Beginners contains the following categories: 5-ingredient air fryer recipes 15-minute air fryer recipes Plenty of Beef, Pork and Poultry air fryer recipes Palatable Seafood air fryer recipes A great variety of Breakfast & Lunch recipes The Most-Wanted healthy air fryer recipes for Sweets & Desserts Speedy Breakfast and Snacks Vegetables and Vegetarian air fryer recipes Recipes for Sauces, Dips, and Dressings And much, much more! The cookbook features: An incredible variety of air frying ideas Easy to find ingredients Affordable ingredients Easy to follow instructions Short prep and cook time Servings for each recipe Get your copy today and enjoy healthy and delicious meals!
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
Book Description
1000 Air Fryer Recipes to Enjoy Affordable, Quick & Easy Meals! Air fryer can reduce added fat by 75% compared to deep fried foods, this incredible air fryer cookbook will empower you to cook healthy foods or meals without sacrificing the flavor of your fried food! This Air Fryer Cookbook for Beginners contains the following categories: 5-ingredient air fryer recipes 15-minute air fryer recipes Plenty of Beef, Pork and Poultry air fryer recipes Palatable Seafood air fryer recipes A great variety of Breakfast & Lunch recipes The Most-Wanted healthy air fryer recipes for Sweets & Desserts Speedy Breakfast and Snacks Vegetables and Vegetarian air fryer recipes Recipes for Sauces, Dips, and Dressings And much, much more! The cookbook features: An incredible variety of air frying ideas Easy to find ingredients Affordable ingredients Easy to follow instructions Short prep and cook time Servings for each recipe Get your copy today and enjoy healthy and delicious meals!
The Easiest Air Fryer Book Ever!
Author: Kim McCosker
Publisher: Simon and Schuster
ISBN: 064894770X
Category : Cooking
Languages : en
Pages : 144
Book Description
From the multi-million copy bestselling cookbook brand, The Easiest Air Fryer Book Ever! brings you over 75 delicious recipes, each with a clear nutritional information table and beautiful full colour photography. Kim McCosker has received requests for the better part of 18 months to write an EASY air fryer book! As the frequency of these requests increased, so did Kim’s fascination with the air fryer; how exactly they worked, and how this incredible machine could create the crispiest, crunchiest, most tantalizing morsels with hardly any mess, and just a fraction of the calories you’d get from regular deep-frying. In The Easiest Air Fryer Book Ever!, Kim will demystify the air fryer process and explain how you can get restaurant quality meals by ‘frying’ using minimal oil and very hot air. In fact, just about EVERYTHING can be made in an air fryer, including vegetables, nuts, and even baked goods. And don’t forget the fried chicken and French fries – if you can bake it in an oven, fry it on your stove top, or throw it on a BBQ, chances are you can make it in an air fryer. The possibilities are endless! In The Easiest Air Fryer Book Ever! you will find: 75+ flavour-packed recipes that the whole family will enjoy 144 beautifully illustrated pages Recipes that can be created in 10-20 minutes and require little preparation time Healthy, hearty alternatives to comfort food, including best-loved classics like zucchini nuggets, pizza, buffalo wings and bagels!
Publisher: Simon and Schuster
ISBN: 064894770X
Category : Cooking
Languages : en
Pages : 144
Book Description
From the multi-million copy bestselling cookbook brand, The Easiest Air Fryer Book Ever! brings you over 75 delicious recipes, each with a clear nutritional information table and beautiful full colour photography. Kim McCosker has received requests for the better part of 18 months to write an EASY air fryer book! As the frequency of these requests increased, so did Kim’s fascination with the air fryer; how exactly they worked, and how this incredible machine could create the crispiest, crunchiest, most tantalizing morsels with hardly any mess, and just a fraction of the calories you’d get from regular deep-frying. In The Easiest Air Fryer Book Ever!, Kim will demystify the air fryer process and explain how you can get restaurant quality meals by ‘frying’ using minimal oil and very hot air. In fact, just about EVERYTHING can be made in an air fryer, including vegetables, nuts, and even baked goods. And don’t forget the fried chicken and French fries – if you can bake it in an oven, fry it on your stove top, or throw it on a BBQ, chances are you can make it in an air fryer. The possibilities are endless! In The Easiest Air Fryer Book Ever! you will find: 75+ flavour-packed recipes that the whole family will enjoy 144 beautifully illustrated pages Recipes that can be created in 10-20 minutes and require little preparation time Healthy, hearty alternatives to comfort food, including best-loved classics like zucchini nuggets, pizza, buffalo wings and bagels!
Air Fryer Instant Pot Cookbook
Author: Sara Quessenberry
Publisher: Chartwell Books
ISBN: 078583866X
Category : Cooking
Languages : en
Pages : 163
Book Description
Air Fryer Instant Pot Cookbook presents over 100 family-friendly recipes for delicious mains, appetizers, sides, breakfasts, and desserts—complete with an introduction to the appliances' convenient features and solutions to rookie mistakes. Cooking at home has never been easier. Instant Pots take the pressure out of weeknight dinners with stress-free cooking and air fryers produce delicious fried food that is healthier than fast food and made in the comfort of your own home. Whether you're looking for tasty weekday dinners for the whole family, entertaining your friends on a budget, or are the busy multitasker who never seems to have enough time to cook: these home cookware appliances are just what you need to feed your stomach and your soul. Vegetarian, vegan, meat lovers, keto, you name it. This book is packed with all kinds of recipes for just about every diet. It includes everything from breakfast to dinner (and all the snacks in between) as well as some desserts, for those of us who have a sweet tooth. Gourmet meals loaded with flavor are within your reach. Here are just a few of over 100 recipes. With your pressure cooker: Vegetable Pot Stickers with Sesame-Ginger Dipping Sauce Apple Cider and Thyme–Braised Brisket Enchiladas Rancheras Pulled Pork Sandwiches Double Chocolate Cheesecake With your air fryer: Pork Katzu Avocado Fries with Spicy Mayo Dip Baked S'mores Bananas Baby Back Memphis Ribs Crispy Tofu With Thai Noodles Easy, step-by-step instructions, accompanied with photography throughout, will guide you into culinary mastery...or just a wonderful home-cooked meal. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, and The Plant-Based Cookbook.
Publisher: Chartwell Books
ISBN: 078583866X
Category : Cooking
Languages : en
Pages : 163
Book Description
Air Fryer Instant Pot Cookbook presents over 100 family-friendly recipes for delicious mains, appetizers, sides, breakfasts, and desserts—complete with an introduction to the appliances' convenient features and solutions to rookie mistakes. Cooking at home has never been easier. Instant Pots take the pressure out of weeknight dinners with stress-free cooking and air fryers produce delicious fried food that is healthier than fast food and made in the comfort of your own home. Whether you're looking for tasty weekday dinners for the whole family, entertaining your friends on a budget, or are the busy multitasker who never seems to have enough time to cook: these home cookware appliances are just what you need to feed your stomach and your soul. Vegetarian, vegan, meat lovers, keto, you name it. This book is packed with all kinds of recipes for just about every diet. It includes everything from breakfast to dinner (and all the snacks in between) as well as some desserts, for those of us who have a sweet tooth. Gourmet meals loaded with flavor are within your reach. Here are just a few of over 100 recipes. With your pressure cooker: Vegetable Pot Stickers with Sesame-Ginger Dipping Sauce Apple Cider and Thyme–Braised Brisket Enchiladas Rancheras Pulled Pork Sandwiches Double Chocolate Cheesecake With your air fryer: Pork Katzu Avocado Fries with Spicy Mayo Dip Baked S'mores Bananas Baby Back Memphis Ribs Crispy Tofu With Thai Noodles Easy, step-by-step instructions, accompanied with photography throughout, will guide you into culinary mastery...or just a wonderful home-cooked meal. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, and The Plant-Based Cookbook.
Plant-Based Air Fryer Cookbook
Author: Janet Dockery
Publisher: Sourcebooks, Inc.
ISBN: 1648763960
Category : Cooking
Languages : en
Pages : 245
Book Description
Enjoy nourishing, plant-based meals made entirely with an air fryer Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer—no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet. This air fryer cookbook makes it easy to eat a plant-based diet, with: An intro to plant-based eating—Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. A guide to using your air fryer—Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance. Recipe tips and tricks—Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations. Enjoy a plant-based diet—and fried food favorites—with these easy, healthy recipes.
Publisher: Sourcebooks, Inc.
ISBN: 1648763960
Category : Cooking
Languages : en
Pages : 245
Book Description
Enjoy nourishing, plant-based meals made entirely with an air fryer Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer—no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet. This air fryer cookbook makes it easy to eat a plant-based diet, with: An intro to plant-based eating—Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. A guide to using your air fryer—Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance. Recipe tips and tricks—Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations. Enjoy a plant-based diet—and fried food favorites—with these easy, healthy recipes.
Instant Loss Cookbook
Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577246
Category : Cooking
Languages : en
Pages : 241
Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Publisher: Harmony
ISBN: 0525577246
Category : Cooking
Languages : en
Pages : 241
Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.