Healthy Sex Drive, Healthy You PDF Download

Author: Diana Hoppe
Publisher: Greenleaf Book Group
ISBN: 0982541112
Category : Health & Fitness
Languages : en
Pages : 195

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Book Description
Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.

Author: Andrew Goldstein
Publisher: Rodale Books
ISBN: 1605294934
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.

Author: Sandra Pertot
Publisher: Da Capo Lifelong Books
ISBN: 1569242712
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
- What libido type are you?: People have different sexual tastes and preferences, which, according to Dr. Sandra Pertot, can be traced to 10 basic libido types--each with a unique set of feelings, desires, and expressions. By learning to recognize them, couples can better understand and work through their sexual conflicts. - A complete guide to a mutually satisfying sexual relationship: Once couples have identified their libido types, Pertot offers useful ways to manage sexual incompatibilities and, in most cases, achieve a mutually satisfying sex life. Her clear advice emphasizes a combination of increased communication, understanding of differences, and building upon previously established aspects of the relationship. - Authoritative information based on more than thirty years of clinical expertise: Pertot was compelled to write this book because in over thirty years of experience counseling couples, she's found that mismatched libidos is one of the most common issues with which couples struggle. She's learned to recognize that most sexual problems are not the result of complicated psychological or relationship issues, but rather have completely sensible causes that can be identified and worked out.

Author: Tiffany Rush
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508662815
Category : Health & Fitness
Languages : en
Pages : 36

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Book Description
***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!In this book you will learn about many secrets that you will find useful when looking to increase your libido. Whether you are a male or a female you will be able to dramatically enhance your sex life and increase your overall happiness and well being with the help of this book. A decrease in your libido can be caused by many different issues such as a health problem, stress, or other reasons. Find out in this book what you can do in order to rapidly fix a plummeting libido. Whether or not your libido has decreased, you still have a sexual need that needs to be fulfilled and this book can help maximise that.From the items you eat, to the items you surround yourself with, you can easily increase your libido level, as well as your partners. Read through this book to find out small (but significant) tips and tricks that you can utilize to increase the amount of sex you have and the amount of satisfaction you can feel during your sexual endeavors.In this book you will learn the following secrets: Provide you the tools to dramatically improve your libido (and that of your partner) Give you the knowledge to improve the things you are eating and the environment around you to maximise your sex life Helps you to immensley improve the chances of being in the mood at any given time Allow you to live a healther more balanced life, full of doing fun and exciting things with your partner Provide a sold platform for improving communication and sexual intamacy with your partner Teaches you how to not only skyrocket your libido but maintain it for years to come and much much more.... So what are you waiting for!!! Read and learn!!! Read and be an outstanding lover!!!***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!

Author: Helen Singer Kaplan
Publisher: Routledge
ISBN: 1135064059
Category : Psychology
Languages : en
Pages : 129

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Book Description
How to Overcome Premature Ejaculation discusses male sexual response and the cause of its disorders, and provides advice on leading a more normal sex life. Based on the same therapeutic methods that have proven clinically effective for 90% of men suffering from premature ejaculation (PE), this straightforward volume describes a rapid, practical self-help program that can be used by single men or couples in the privacy of their home. Dr Kaplan first explains the nature of PE and its causes and then describes her effective treatment techniques. She also discusses the errors and resistances that can arise and provides suggestions on how to overcome them.

Author: Jennifer Landa
Publisher: Atlantic Publishing Company
ISBN: 1601387180
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Presents advice for women over forty years of age on restoring their sex drive, covering such topics as balancing hormones, overcoming stress and fatigue, improving nutrition, and increasing exercise, with real life examples from the author's patients.

Author: Anne Katz
Publisher: Routledge
ISBN: 1000228118
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Winner of the 2023 SSTAR Consumer Book Award! Woman Cancer Sex, Second Edition, is an accessible and comprehensive resource for women living with and surviving cancer as they navigate specific challenges related to sex and sexuality. Women who have survived cancer remain sexual beings despite the challenges of cancer treatment, and they often have nowhere to go with their questions and concerns. This text interweaves stories from clinical practice with evidence-based tips and interventions for a range of physical and emotional side effects resulting from cancer and its treatment. Each chapter describes the experience of a woman with a particular kind of cancer and a variety of related problems, including loss of libido, physical pain, body image issues, depression, and struggles communicating with a partner and health care providers. Written by a leading voice in the field of cancer and sexuality, this book offers essential guidance surrounding questions about sexual health for women diagnosed with cancer. It will also be of use to health care providers including social workers and sex and couple therapists.

Author: Nan Wise
Publisher: Harvest
ISBN: 1328451305
Category : Health & Fitness
Languages : en
Pages : 277

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Book Description
A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure--and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction. Assaulted with opportunities for pleasure everywhere--from sex to food or exotic escapes--our culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedonia--the inability to experience pleasure from activities usually found enjoyable--and why more people than ever suffer from it. In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more productive people. Ultimately, it reveals how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives.

Author: Bob Stritof
Publisher: Everything
ISBN: 9781580629621
Category : Family & Relationships
Languages : en
Pages : 308

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Book Description
Brimming with helpful information and tips, The Everything Great Marriage Book can help bring harmony to any relationship.

Author: Emily Nagoski
Publisher:
ISBN: 9781925228014
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.