Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery PDF Download

Author: Maria Sorbara Mora
Publisher: Routledge
ISBN: 0429000839
Category : Psychology
Languages : en
Pages : 162

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Book Description
Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery is a valuable, innovative guide that demonstrates how clients and clinicians can untangle, discern, and learn from the complex world of eating disorders. With voices from every stage of recovery, this book illustrates how clients can claim mastery in food and life. As a nutritionist who specializes in disordered eating, the holistic method Ms. Mora created provides individuals with a true potential for healing. Incorporating Science, Body, and Yoga in Nutrition-Based Eating Disorder Treatment and Recovery weaves strong, resilient, and vibrant threads of science, dietetic practice, and yoga therapy that harmonize with all treatment modalities. It will help treatment providers from every discipline to guide clients as they reweave their lives with nourishing relationships, embodiment, and ongoing growth.

Author: Carolyn Costin
Publisher: Routledge
ISBN: 1317439481
Category : Psychology
Languages : en
Pages : 229

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Book Description
Features contributions from more than 15 experts in eating disorders treatment, yoga practice, and research Edited by well-known eating disorder specialist and treatment pioneer, Carolyn Costin, and family expert Joe Kelly—both successful authors and speakers Written in accessible, compelling language that will make it a useful resource to practitioners as well as general readers

Author:
Publisher:
ISBN:
Category : Counseling
Languages : en
Pages : 59

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Book Description
Relapse is a common phenomenon amongst clients in eating disorder recovery. Although we expect the road to recovery to be challenging, the high rates of relapse are a cause to reevaluate traditional eating disorder treatment. Teaching clients to ignore levels of hunger and satiation during treatment leaves individuals with a disconnect between mind and body. Healing this disconnect is a critical element in long-term recovery. My purpose is to review the literature and link the therapeutic benefit of yoga to eating disorder treatment and recovery. To help develop my Ed. S project, I completed a 200-hour yoga teacher training in the summer of 2015. The training focused on trauma sensitive yoga as well as the mental and physical therapeutics of the yogic practice. My training combined with the literature will help to me to ultimately, design a therapeutic yoga program for eating disorders. The program will focus on decreasing negative self-talk and increasing mind body awareness. I predict that my program will help clients develop greater awareness and responsiveness to bodily sensations, lower self-objectification, greater body satisfaction and fewer disordered eating attitudes. The yogic experience of embodiment will help close the divide between mind and body by encouraging accurate and non-judgmental body awareness. Yoga, along with nutritional advising and mental health counseling, can be a complement to a client's ongoing healing journey.

Author: Catherine Cook-Cottone
Publisher: Taylor & Francis
ISBN: 100068850X
Category : Psychology
Languages : en
Pages : 283

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Book Description
There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field. This book begins with an introduction to positive embodiment, eating disorders, and yoga. It also offers insights into the personal journey of each of the editors as they share what brought them to this work. The first section of this book explores the empirical and conceptual rationale for approaching eating disorder prevention and treatment through the lens of embodiment and yoga. The next section of the text integrates the history of embodiment theory as related to yoga and eating disorders, provides the logic model for change and guidance for researchers, and offers a critical social justice perceptive of the work to date. The third section addresses the efficacy of yoga in the prevention and treatment of eating disorders including a comprehensive review and meta-analysis as well as five research studies demonstrating the various approaches to exploring the preventative and therapeutic effects of yoga for disordered eating. The final section of this book closes with a chapter on future directions and offers guidance for what is next in both practice and research. The chapters in this book were originally published as a special edition of Eating Disorders: The Journal of Treatment & Prevention.

Author: Sarahjoy Marsh
Publisher: Shambhala Publications
ISBN: 1611801931
Category : Health & Fitness
Languages : en
Pages : 315

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Book Description
A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can cause Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate. Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.

Author: Carly Goeller
Publisher:
ISBN:
Category : Body image
Languages : en
Pages : 118

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Book Description
Eating disorders are a major problem in our society due to a high level of prevalence and limited effective treatment. Due to the lethality of eating disorders there is an urgency for further exploration and understanding of these disorders and their treatment. It is suggested that body image is at the core of eating disorder pathology. Yoga is being introduced as a mind/body treatment to enhance eating disorder treatment. Although there are studies and research available to support the benefits of utilizing yoga as a treatment for individuals with eating disorders, the information and implementation is still limited. The purpose of this study was to explore body image among women in eating disorder recovery, who practice yoga. This study utilized the secondary analysis of qualitative data originally gathered from a study conducted by Heather Pizzanello (2016). Information gathered in this study could help treatment providers better serve those suffering from an eating disorder. This study found that body image can be transformed through yoga; increasing positive body image, changing how participants experienced their body, and feeling more connected to themselves and others.

Author: Tess Wichlinski
Publisher: WICHWAY
ISBN:
Category : Medical
Languages : en
Pages : 302

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Book Description
This book serves as a profound and compassionate guide to healing from eating disorders such as Bulimia Nervosa and Binge Eating Disorder (BED). Going beyond the typical boundaries, it addresses conditions like Food Addiction (FA) and emotional eating, recognizing their significant impact on Bulimia and BED. Drawing from a blend of scientific research, personal insights, and spiritual wisdom gathered from years of grappling with these disorders, the author presents a transformative path to recovery. Challenging conventional approaches, this book delves deeply into a wide array of alternative healing methods, including mindfulness and meditation, shadow and inner child work, yoga and breathwork, ayurveda ​and holistic nutrition, bioenergetic healing, narrative therapy, somatic psychotherapy, quantum healing, and ancestral healing, just to name a few. By combining these therapeutic techniques with personal wisdom, the author emphasizes the importance of self-realization and self-actualization in the healing process. At its essence, this healing path requires introspection, inviting readers to explore the depths of their own beings. Echoing the wisdom of spiritual mentors, the author underscores the profound message that true healing arises from within, fueled by the boundless power of Universal Love. The principles of recovery advocate for a transformative mindset, encouraging readers to view themselves not as victims, but as heroes on their individual paths to healing. With a compelling and empathetic tone, the author offers reassurance that it is never too late to heal, no matter how daunting the journey may seem. Ultimately, this book is a roadmap to rediscovering one's true self and attaining inner wholeness. It reminds readers to cultivate a deep belief in the beauty and preciousness of life.

Author: Rebekah Hennes
Publisher: Lulu.com
ISBN: 0557038901
Category : Health & Fitness
Languages : en
Pages : 344

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Book Description
An Intuitive Food Program Curriculum for the Treatment of Eating Disorders.

Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
ISBN:
Category : Medical
Languages : en
Pages : 92

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Book Description
The care of patients with eating disorders involves a comprehensive array of approaches. These guidelines contain the clinical factors that need to be considered when treating a patient with anorexia nervosa or bulimia nervosa.

Author: Colleen Reichmann
Publisher: Routledge
ISBN: 1000351866
Category : Psychology
Languages : en
Pages : 244

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Book Description
The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one’s life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives. The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.