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Author: Shubhra Krishan Publisher: Hay House, Inc ISBN: 9381398135 Category : Self-Help Languages : en Pages : 168
Book Description
This compact but comprehensive volume contains easy-to-follow practical tips on how to transform your lifestyle to effectively cope with that dreaded scourge called stress (and its aftereffects) while slogging from 9 to 5 (and beyond)! Frustrated, frazzled and fatigued, Uma, the fictitious-but-very-real heroine of this story (a top-level executive in the corporate world), undergoes a nervous breakdown because she has been deprived of a promotion that should have rightfully been hers as she has worked day and night for it. Her energy levels have hit rock-bottom. Fortunately, a ‘saviour’ comes to her rescue in the nick of time. In the space of a few months, she is transformed from a virtual zombie to a 9-to-5 yogi! How? Nope, she does not move to the Himalayas. Or join Swami-something-Ananda. All she does is make some simple changes to her routine (suggested by a down-to-earth yoga guru along with useful inputs from her ‘saviour’) that work wonders for her even as she maintains her work schedules. Offering substantive information with a light touch, Shubhra Krishan shows how, by starting with a few mild and easy ‘strokes’, anyone can swim away from the whirlpool of chaos towards the shore of good health, mental stability and a tranquil life pattern. The beauty of her thoughtfully chosen insights is that they use simplicity to create simplicity. That’s what someone as time strapped and life-zapped as Uma needs. And Uma could be – you! You will come to know amazing facts such as: How ordinary items of daily use such as milk and milk products, vegetables, fruits and spices possess extraordinary healing powers; how the books you read, the TV programs you watch and the colors of your walls and those of your bed linen can affect your sleep patterns; and how a self-massage can get rid of fatigue and lead to absolute bliss. Here’s wishing you a happy journey towards achieving inner calm, a balanced mind and, above all, a fun-filled life in the future!
Author: Shubhra Krishan Publisher: Hay House, Inc ISBN: 9381398135 Category : Self-Help Languages : en Pages : 168
Book Description
This compact but comprehensive volume contains easy-to-follow practical tips on how to transform your lifestyle to effectively cope with that dreaded scourge called stress (and its aftereffects) while slogging from 9 to 5 (and beyond)! Frustrated, frazzled and fatigued, Uma, the fictitious-but-very-real heroine of this story (a top-level executive in the corporate world), undergoes a nervous breakdown because she has been deprived of a promotion that should have rightfully been hers as she has worked day and night for it. Her energy levels have hit rock-bottom. Fortunately, a ‘saviour’ comes to her rescue in the nick of time. In the space of a few months, she is transformed from a virtual zombie to a 9-to-5 yogi! How? Nope, she does not move to the Himalayas. Or join Swami-something-Ananda. All she does is make some simple changes to her routine (suggested by a down-to-earth yoga guru along with useful inputs from her ‘saviour’) that work wonders for her even as she maintains her work schedules. Offering substantive information with a light touch, Shubhra Krishan shows how, by starting with a few mild and easy ‘strokes’, anyone can swim away from the whirlpool of chaos towards the shore of good health, mental stability and a tranquil life pattern. The beauty of her thoughtfully chosen insights is that they use simplicity to create simplicity. That’s what someone as time strapped and life-zapped as Uma needs. And Uma could be – you! You will come to know amazing facts such as: How ordinary items of daily use such as milk and milk products, vegetables, fruits and spices possess extraordinary healing powers; how the books you read, the TV programs you watch and the colors of your walls and those of your bed linen can affect your sleep patterns; and how a self-massage can get rid of fatigue and lead to absolute bliss. Here’s wishing you a happy journey towards achieving inner calm, a balanced mind and, above all, a fun-filled life in the future!
Author: Michelle Goodman Publisher: Seal Press ISBN: 0786750537 Category : Reference Languages : en Pages : 239
Book Description
Today, lots of women would love to integrate their passion with their career and are seeking advice on how to do just that. Michelle Goodman, a self proclaimed, "wage-slave" has written a fun, reassuring, girlfriend-to-girlfriend guide on identifying your passion, transitioning out of that unfulfilling job, and doing it all in a smart, practical way. The Anti 9-to-5 Guide realizes that not every woman wants the corner office, in fact, some women don't want to be in an office at all. Today's women are non-traditionalists, do it yourself sort of girls who want to travel the world, take up knitting, frolic in the land of freelancing but want to do it all without going broke. The Anti 9-to-5 Guide provides readers with the resources you need to have it all and still have a place to sleep. Michelle suggests great tips for easing into the life you want. With an entire chapter devoted to pursuing your passion on the side, The Anti 9-to-5 Guide encourages us to tweak our current career path or head down a new one, and ultimately succeed.
Author: Carmindy Publisher: Harper Collins ISBN: 0062043269 Category : Health & Fitness Languages : en Pages : 212
Book Description
Carmindy, the makeup artist on TLC's popular show What Not to Wear, believes that the secret to a great look is to enhance your best natural features with sheer washes of color, not to hide under layers of artificial-looking makeup. In The 5-Minute Face—now with an all-new updated Shopping Guide—Carmindy shares her positive beauty philosophy. She offers a practical, easy, fast, and mistake-proof makeup routine that works for all ages and skin types. Each chapter contains valuable advice on perfecting the makeup technique that's right for your face—and includes product tips and “toolbox” sections describing the best implements to use with each type of makeup. And there's more: How to Get Brows That Wow: Learn what brow shape best frames your face. What's Age Got to Do with It? Tricks and trade secrets that keep every woman looking beautiful at any age. Beauty Comes in All Colors: Freckles? Blemishes? Carmindy helps you find the perfect makeup for your special skin tone. The 10-Minute Face: Carmindy shows how to build on the 5-Minute Face for special occasions. With beautiful photographs by Palma Kolansky, The 5-Minute Face is every woman's guide to enhancing her unique and beautiful features.
Author: Susan Meier Publisher: Harlequin ISBN: 1459259351 Category : Fiction Languages : en Pages : 152
Book Description
Loving The Boss MEMO To: The Single Women in the Office From: Molly Doyle, Temporary Wife Re: My Make-Believe Marriage For three glorious days, I was Jack Cavanaugh's wife…or so I thought. A bump on my head made me believe I was married to my dreamy boss, and Jack had no choice but to play husband—doctor's orders, he said. But i know he really did enjoy my wifely attention. Dare I hope I'll be with my once-upon-a-time groom…after hours? Six friends dream of marrying their bosses in this delightful new series Watch for Rachel's story in April.
Author: Ellen Cassedy Publisher: Chicago Review Press ISBN: 1641608242 Category : History Languages : en Pages : 247
Book Description
"A must-read for any activist or reader in search for a piece of inspiration." —Liz Shuler, president, AFL-CIO 2022 Sarton Awards Finalist for Memoir 2023 Independent Publisher Book Awards Gold Medalist - Women's Issues category 9 to 5 wasn't just a comic film—it was a movement built by Ellen Cassedy and her friends. Ten office workers in Boston started out sitting in a circle and sharing the problems they encountered on the job. In a few short years, they had built a nationwide movement that united people of diverse races, classes, and ages. They took on the corporate titans. They leafleted and filed lawsuits and started a woman-led union. They won millions of dollars in back pay and helped make sexual harassment and pregnancy discrimination illegal. The women office workers who rose up to win rights and respect on the job transformed workplaces throughout America. And along the way came Dolly Parton's toe-tapping song and a hit movie inspired by their work. Working 9 to 5 is a lively, informative, firsthand account packed with practical organizing lore that will embolden anyone striving for fair treatment.
Author: GULNAZ KHAN Publisher: BOOK-O-PEDIA PUBLICATION ISBN: 9390528739 Category : Fiction Languages : en Pages :
Book Description
A collection of diverse forms of writings penned down by 40 writers from around the world wherein each of them have communicated their thoughts to connect to individuals who are battling with issues like heartbreak, loneliness, depression, or more. It is a compilation loaded with different feelings to convey the message and that no individual is alone in their suffering. That, there are numerous other people out there experiencing the same. There are people, who have overcome such circumstances and emerged with a better shade of themselves. There are people who have found that source of light that we all have placed within us and are generous enough to spread and share the light with all in need. The aim is to make people understand that emotional suffering is as real as all the other kinds of suffering. These emotions, though undesirable and unacknowledged, are universal. People should know that suffering is natural. They still deserve all the affection in the world and they need to cherish themselves as much as they can. Everyone has a source of light within themselves. They just have to discover it. It’s okay if you take time, it's okay if you have to dig a little deeper or wait longer than others; because, you are not alone.
Author: CSB Bibles by Holman Publisher: B&H Publishing Group ISBN: 1433648113 Category : Bibles Languages : en Pages : 2208
Book Description
The CSB Study Bible is designed to help you know and be transformed by God’s Word, keeping the beauty and majesty of Scripture primary on every page. This robust and well-crafted study Bible features an immersive full-color illustrated design and the ECPA award-winning Holman study system, with more than 15,000 study notes, word studies, articles, and other tools from respected Bible scholars presented on the same page as the biblical text they refer to. For both deep study and daily reading, this study Bible is an ideal resource for lifelong discipleship. FEATURES: Over 16,000 study notes 368 word studies 114 photographs 60 timelines 55 maps 42 paintings 34 articles 24 illustrations/reconstructions 19 charts Book introductions with book-specific outlines and timelines Durable Smyth-sewn lay-flat binding Two-column text format Robust center-column cross-reference system Topical subject headings 9.5-point type size Ribbon marker for easy referencing between pages Concordance Presentation page for gift-giving The CSB Study Bible features the highly readable, highly reliable text of the Christian Standard Bible® (CSB). The CSB captures the Bible’s original meaning without sacrificing clarity, making it easier to engage with Scripture’s life-transforming message and to share it with others.
Author: Shubhra Krishan
Author: Shubhra Krishan
Author: Michelle Goodman
Author: Carmindy
Author: Susan Meier
Author: David S. Love
Author: Ellen Cassedy
Author: 
Author: George V. Wigram
Author: GULNAZ KHAN
Author: CSB Bibles by Holman