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Grief Labyrinth

Grief Labyrinth PDF Author: Carole Lindroos
Publisher: iUniverse
ISBN: 9780595919741
Category : Biography & Autobiography
Languages : en
Pages : 240

Book Description
Grief Labyrinth is the journey I began with my daughter Inga's breast cancer diagnosis and her death at the age of thirty. I felt so heartbroken I did not think I would survive. In time, I discovered and walked the labyrinth, a profound metaphor for the grief process. The only way through is forward, with many twisting turns and going back and forth over what seems like the same territory. Walking the labyrinth path with my grief repeatedly, I ultimately discovered healing, trust, hope and joy. A transforming path "With the wisdom that comes only from personal experience, Carole offers to others a transforming path through grief. Her deep sharing highlights the benefit of turning towards one's grief. What she refers to as "The 4 R's"-reviewing, releasing receiving and returning are specific reflections that lead toward healing and integration. I recommend this book to anyone who has lost a loved one." -Ange Stephens, MA LMFT, Psychotherapist specialist in grief "This honest, heartfelt, and encouraging book offers the labyrinth as a comfort for the journey of grief." -Marcia Lattanzi-Licht, author of The Hospice Choice "This book is a moving testimony of a mother's path through grief. A path that takes us from fragmentation to wholeness. It reminds us that in the intense grief surrounding the loss of someone we love we rediscover the pool of grief that we have always carried. The ordinary, everyday grief that inhabits all our lives." -Frank Ostaseski, founder Metta Institute

Labyrinth of Loss

Labyrinth of Loss PDF Author: Laurie Beth Morales
Publisher:
ISBN: 9781628656688
Category :
Languages : en
Pages : 94

Book Description
Pain is inevitable, suffering is optional. This book serves as an aid to offer guidance through grief. This directive framework is based on the author's personal and clinical experience of what happens when we encounter an unwanted, unexpected reality and a paradigm to facilitate a safe experience to talk about loss with those who are grieving.

How to Carry What Can't Be Fixed

How to Carry What Can't Be Fixed PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207

Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Grief Labyrinth

Grief Labyrinth PDF Author: Carole Lindroos
Publisher: iUniverse
ISBN: 9780595919741
Category : Biography & Autobiography
Languages : en
Pages : 240

Book Description
Grief Labyrinth is the journey I began with my daughter Inga's breast cancer diagnosis and her death at the age of thirty. I felt so heartbroken I did not think I would survive. In time, I discovered and walked the labyrinth, a profound metaphor for the grief process. The only way through is forward, with many twisting turns and going back and forth over what seems like the same territory. Walking the labyrinth path with my grief repeatedly, I ultimately discovered healing, trust, hope and joy. A transforming path "With the wisdom that comes only from personal experience, Carole offers to others a transforming path through grief. Her deep sharing highlights the benefit of turning towards one's grief. What she refers to as "The 4 R's"-reviewing, releasing receiving and returning are specific reflections that lead toward healing and integration. I recommend this book to anyone who has lost a loved one." -Ange Stephens, MA LMFT, Psychotherapist specialist in grief "This honest, heartfelt, and encouraging book offers the labyrinth as a comfort for the journey of grief." -Marcia Lattanzi-Licht, author of The Hospice Choice "This book is a moving testimony of a mother's path through grief. A path that takes us from fragmentation to wholeness. It reminds us that in the intense grief surrounding the loss of someone we love we rediscover the pool of grief that we have always carried. The ordinary, everyday grief that inhabits all our lives." -Frank Ostaseski, founder Metta Institute

Walking the Labyrinth of My Heart

Walking the Labyrinth of My Heart PDF Author: Dianna Vagianos Armentrout
Publisher:
ISBN: 9780982117644
Category :
Languages : en
Pages : 132

Book Description
Walking the Labyrinth of My Heart: A Journey of Pregnancy, Grief and Infant Death breaks the lonely, silent suffering of bereaved mothers facing infant and pregnancy loss. Dianna Vagianos Armentrout details her pregnancy journey with her daughter, Mary Rose, who died an hour after birth of trisomy 18, a random genetic illness described as "incompatible with life." For five long months of pregnancy, she knew that her baby would not live and thrive, planning a funeral and seeking hospice for her unborn daughter. The heaviness of this grief, which most women bear alone, is shared here and will comfort mothers who have experienced miscarriage, stillbirth and infant death. Through journal entries, essays and poetry, Dianna invites the reader to process grief and honor the life of the child, no matter how brief. In addition, readers will learn how to support the bereaved by remembering the baby and pregnancy. With eloquent language, fierce honesty and a record of the rawness of grief, readers in the midst of their own suffering will recognize the path that bereaved parents walk. Dianna's experiences with infertility, motherhood, infant loss and miscarriage infuse her writing with compassion for all women. Finally there is a book to honor the pregnancy, baby and loss, loving the children past their death, loving the wombs that nurtured them and accepting the sacred path of mothering children whose bodies are broken, but whose souls are intact and perfectly whole. This book shines with love and the knowledge that even the briefest life is holy. Read it. Share it. Spread the word. We no longer have to grieve our infants and pregnancies alone.

Artful Grief

Artful Grief PDF Author: Sharon Strouse
Publisher: BalboaPress
ISBN: 1452568022
Category : Body, Mind & Spirit
Languages : en
Pages : 296

Book Description
Artful Grief is a decade long study of loss by an art therapist, in the aftermath of her daughters suicide. On October 11, 2001, Sharon received a phone call in the middle of the night from the New York City Police Department telling her that her seventeen year old daughter Kristin, had fallen from the roof of her college dormitory. So began her journey into the labyrinth of unspeakable grief. As the ?rst year drew to a close she found no comfort in traditional therapy, and no solace in spoken or written words. In surrender to her inner art therapists guidance, she began to create collages. She cut and tore images out of magazines and glued them on various size paper. The paper was a safe and sacred container, receptive to the fullness of emotion, story and paradox. Over time there was transformation and healing. Artful Grief A creative roadmap through violent dying and grief. A dose of soul medicine for survivors. A way to retrieve the pieces of a shattered life, with paper, scissors and glue. A resourceful tool for those suffering with complicated grief and/or PTSD. A place for the unspeakable to be seen and heard. A process to quiet the mind and open the heart. A visual experience of trauma images as illustrations of hope. A sample of prophetic dreams and meditations that are illuminating. A heartfelt sharing of intimate secrets for understanding and compassion. A surprising grief gift that is inspiring.

New Techniques of Grief Therapy

New Techniques of Grief Therapy PDF Author: Robert A. Neimeyer
Publisher: Routledge
ISBN: 1351069101
Category : Psychology
Languages : en
Pages : 429

Book Description
New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss—whether through bereavement, serious illness, the rupture of a relationship, or other complex or intangible losses, such as of an identity-defining career. The book starts with several framing chapters by prominent theorists that provide a big- picture orientation to grief work and follows with a generous toolkit of creative therapeutic techniques described in concrete detail and anchored in illustrative case studies to convey their use in actual practice. New Techniques of Grief Therapy is an indispensable resource for professionals working in hospice, hospital, palliative care, and elder care settings; clinicians in broader health-care and mental health-care practices; executive coaches; and students in the field of grief therapy.

A Liturgy of Grief

A Liturgy of Grief PDF Author: Leslie C. Allen
Publisher: Baker Academic
ISBN: 0801039606
Category : Religion
Languages : en
Pages : 208

Book Description
In this commentary on Lamentations, a respected Old Testament scholar and volunteer hospital chaplain presents a biblical model for helping those coping with grief.

The Way Through the Woods

The Way Through the Woods PDF Author: Litt Woon Long
Publisher: Random House
ISBN: 1984801031
Category : Nature
Languages : en
Pages : 321

Book Description
A grieving widow discovers a most unexpected form of healing—hunting for mushrooms. “Moving . . . Long tells the story of finding hope after despair lightly and artfully, with self-effacement and so much gentle good nature.”—The New York Times Long Litt Woon met Eiolf a month after arriving in Norway from Malaysia as an exchange student. They fell in love, married, and settled into domestic bliss. Then Eiolf’s unexpected death at fifty-four left Woon struggling to imagine a life without the man who had been her partner and anchor for thirty-two years. Adrift in grief, she signed up for a beginner’s course on mushrooming—a course the two of them had planned to take together—and found, to her surprise, that the pursuit of mushrooms rekindled her zest for life. The Way Through the Woods tells the story of parallel journeys: an inner one, through the landscape of mourning, and an outer one, into the fascinating realm of mushrooms—resilient, adaptable, and essential to nature’s cycle of death and rebirth. From idyllic Norwegian forests and urban flower beds to the sandy beaches of Corsica and New York’s Central Park, Woon uncovers an abundance of surprises often hidden in plain sight: salmon-pink Bloody Milk Caps, which ooze red liquid when cut; delectable morels, prized for their earthy yet delicate flavor; and bioluminescent mushrooms that light up the forest at night. Along the way, she discovers the warm fellowship of other mushroom obsessives, and finds that giving her full attention to the natural world transforms her, opening a way for her to survive Eiolf’s death, to see herself anew, and to reengage with life. Praise for The Way Through the Woods “In her search for new meaning in life after the death of her husband, Long Litt Woon undertook the study of mushrooms. What she found in the woods, and expresses with such tender joy in this heartfelt memoir, was nothing less than salvation.”—Eugenia Bone, author of Mycophilia and Microbia

The Sacred Path Companion

The Sacred Path Companion PDF Author: Lauren Artress
Publisher: Penguin
ISBN: 1101218045
Category : Religion
Languages : en
Pages : 193

Book Description
Full of exercises, suggestions, questionnaires, assignments, and meditations for getting the most out of the Labyrinth experience, The Sacred Path Companion is the indispensable guide for anyone searching for a spiritual journey that will inspire, educate, and engage. Created by one of the guiding forces of the Labyrinth movement and the author of Walking a Sacred Path, this comprehensive and interactive workbook includes: - The art of Labyrinth walking - The nine lessons of the Labyrinth - Four guidelines to gauge spiritual growth - Specific uses for healing and transformation through the Labyrinth - Forgiveness and reconciliation - The six purposes of ritual - Developing visions for the Labyrinth movement

Exploring the Labyrinth

Exploring the Labyrinth PDF Author: Melissa Gayle West
Publisher: Harmony
ISBN: 0307789608
Category : Religion
Languages : en
Pages : 223

Book Description
"Whoever you are, walking the labyrinth has something to offer. If a project is challenging you, walking can get your creative juices flowing. When struggling with grief or anger, or a physical challenge or illness, walking the labyrinth can point the way to healing and wholeness. If you're looking for a way to meditate or pray that engages your body as well as your soul, the labyrinth provides such a path. When you just want reflective time away from a busy life, the labyrinth can offer you time out. The labyrinth holds up a mirror, reflecting back to us not only the light of our finest selves, but also whatever restrains us from shining forth." --From the Introduction Join Melissa Gayle West and thousands of others who are turning to labyrinth walking for quiet meditation and spiritual healing. Exploring the Labyrinth blends the timeless wisdom and meaning derived from labyrinths along with practical advice, divided among three sections: What is a labyrinth and why does it have such astonishing contemporary appeal? You'll be introduced to walking and working with this ancient archetype. Learn to construct a temporary or permanent, indoor or outdoor labyrinth from rocks, rope, canvas, and a wide variety of other materials. Discover specific ways to use the labyrinth for rituals, meaningful celebrations, spiritual growth, healing work, creativity enhancement, and goal setting. With practical advice, spiritual wisdom, and helpful resources, Exploring the Labyrinth is the complete guide to this ancient, transformative tool.