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Author: Marguerite McClelland Publisher: CreateSpace ISBN: 9781515334712 Category : Languages : en Pages : 94
Book Description
The author had a sense of humor like no other. She, of course, attracted email jokes from around the world which she kept meticulously. These jokes and anecdotes were collected over many years.
Author: Marguerite McClelland Publisher: CreateSpace ISBN: 9781515334712 Category : Languages : en Pages : 94
Book Description
The author had a sense of humor like no other. She, of course, attracted email jokes from around the world which she kept meticulously. These jokes and anecdotes were collected over many years.
Author: Kelly Starrett Publisher: Victory Belt Publishing ISBN: 1628601116 Category : Health & Fitness Languages : en Pages : 591
Book Description
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.
Author: Andrea Pinkney Publisher: Little, Brown Books for Young Readers ISBN: 0316086657 Category : Juvenile Nonfiction Languages : en Pages : 55
Book Description
It was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of the 50th anniversary of the momentous Woolworth's lunch counter sit-in, when four college students staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Andrea Davis Pinkney uses poetic, powerful prose to tell the story of these four young men, who followed Dr. Martin Luther King Jr.'s words of peaceful protest and dared to sit at the "whites only" Woolworth's lunch counter. Brian Pinkney embraces a new artistic style, creating expressive paintings filled with emotion that mirror the hope, strength, and determination that fueled the dreams of not only these four young men, but also countless others.
Author: Brian Dillon Publisher: Cabinet ISBN: 9781932698541 Category : Authors Languages : en Pages : 0
Book Description
The inaugural volume in Cabinet's new 24-Hour Book series, I Am Sitting in a Room--written and designed in one day--explores the scenography and architecture of writing itself. Inspired in part by Georges Perec's short fragment in Species of Spaces on Antonello da Messina's painting of St. Jerome in his study, Dillon's text is both a personal reflection on the theatrics of the study, the library and the office, and a historical consideration of such writerly paraphernalia as Proust's bed, Nabokov's index cards and Philip Roth's moustache. Dillon, who arrived at Cabinet's office without any prepared text, also had to remain open to the contingencies of an unfamiliar writing environment, peculiar and perhaps slightly dodgy take-out food, a makeshift bed, and a capricious heating system, not to mention the obvious pressures of working under extreme time constraints. If that were not enough, this particular scene of writing was a public one, with curious onlookers dropping in during the process to watch the author (and his support staff) "at work." Inspired by literary precedents such as automatic writing, by the resourcefulness of the bricoleur making do with what is at hand and by the openness toward chance that all artistic production under severe constraint must necessarily incorporate, Cabinet's 24-Hour Book series will invite a number of distinguished authors and artists to be incarcerated in its gallery space to complete a project from start to finish within 24 hours.
Author: Joelle Herr Publisher: RP Minis ISBN: 0762453249 Category : Fiction Languages : en Pages : 330
Book Description
Oversized mini book packed with witty summaries of the plays of William Shakespeare, a man widely regarded as one of the greatest writers in the English language. A Midsummer Night's Dream, Romeo and Juliet, Henry V, and all of the Shakespearan classics are efficiently organized into comedies, tragedies, and histories. This compact tome is perfect for either digesting small bites of information or devouring in one sitting. It features synopses, character profiles, and illustrations certain to entertain both novices and Shakespeare lovers alike.
Author: Trevor Hawkins Publisher: Gem delos Santos ISBN: 9634281834 Category : Self-Help Languages : en Pages : 22
Book Description
Do you feel something is missing in your life somehow? Do you want to explore spirituality, mysticism but don't know where to start? This book can help! Spirituality is not religion. This will give you guidance on how to get into it--but you will ultimately decide which path of spirituality you will take! Discover How to Explore Spirituality and possibly reach Enlightenment (if that's your path). Here Is A Preview Of What You'll Discover... Spirituality, What Is It? Developing Your Spirituality For A Better Life Spirituality And Problems Where Are You Having Issues Steps On How To Grow Your Spirituality Understand Oneness Relaxing Your Mind How To Calm Your Thoughts Using Mantras Leading 5 Mantras You Can Use Yoga The Benefits Of Spirituality Spirituality Provides ... Staying Motivated For Spirituality Staying On Track Top Five Things To Open Your Heart Spiritually Making Resolutions For Spirituality
Author: Scott W. Donkin Publisher: Basic Health Publications, Inc. ISBN: 9781591200130 Category : Business & Economics Languages : en Pages : 164
Book Description
No longer does the sedantry worker have to suffer from tingling or aching hands, neck or back pain, headaches or fatigue that can be so debilitating. The author details in this book the many variables that must be considered so that workers who sit for many hours a day can function effectively in a supportive and healthy work environment. Dr Donkin discusses all the possible physical ailments and conditions that can arise form poor working conditions and then offers ways to cure or prevent them.
Author: Peter James Publisher: Macmillan ISBN: 1429958723 Category : Fiction Languages : en Pages : 524
Book Description
Four bodies, one suspect, no trace. The first case for Detective Superintendent Roy Grace, and the first entry in a bestselling mystery series by Peter James. It was meant to be a harmless bachelor party prank. A few hours later four of his best friends are dead and Michael Harrison has disappeared. With only three days to the wedding, Detective Superintendent Grace—a man haunted by the shadow of his own missing wife—is contacted by Michael's beautiful, distraught fiancée, Ashley Harper. Grace discovers that the one man who ought to know Michael Harrison's whereabouts is saying nothing. But then he has a lot to gain—more than anyone realizes. For one man's disaster is another man's fortune . . . Dead simple . . .
Author: James E. Loehr Publisher: Simon and Schuster ISBN: 9780743226752 Category : Biography & Autobiography Languages : en Pages : 260
Book Description
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Author: Jomny Sun Publisher: HarperCollins ISBN: 0062821229 Category : Comics & Graphic Novels Languages : en Pages : 336
Book Description
The illustrated story of a lonely alien sent to observe Earth, where he meets all sorts of creatures with all sorts of perspectives on life, love, and happiness, while learning to feel a little better about himself—based on the enormously popular Twitter account. Here is the unforgettable story of Jomny, an alien sent to study Earth. Always feeling apart, even among his species, Jomny feels at home for the first time among the earthlings he meets. There is a bear tired of other creatures running in fear, an egg struggling to decide what to hatch into, a turtle hiding itself by learning camouflage, a puppy struggling to express its true feelings, and many more. The characters are unique and inventive—bees think long and hard about what love means, birds try to eat the sun, nothingness questions its own existence, a ghost comes to terms with dying, and an introverted hedgehog slowly lets Jomny see its artistic insecurities. At the same time, Jomny’s curious presence allows these characters to open up to him in ways they were never able to before, revealing the power of somebody who is just there to listen. Everyone’s a Aliebn When Ur a Aliebn Too is also the story behind the widely-shared and typo-filled @jonnysun twitter account. Since the beginning, Sun intentionally tweeted from an outsider’s perspective, creating a truly distinct voice. Now, that outsider has taken shape in the character of Jomny, who observes Earth with the same intelligent, empathetic, and charmingly naïve voice that won over his fans on social media. New fans will find it organic, and old fans will delight at seeing the clever words that made them fans in the first place. Through this story of a lost, lonely and confused Alien finding friendship, acceptance, and love among the animals and plants of Earth, we will all learn how to be a little more human. And for all the earth-bound creatures here on this planet, we will all learn how sometimes, it takes an outsider to help us see ourselves for who we truly are.
Author: Marguerite McClelland
Author: Marguerite McClelland
Author: Kelly Starrett
Author: Andrea Pinkney
Author: Brian Dillon
Author: Joelle Herr
Author: Trevor Hawkins
Author: Scott W. Donkin
Author: Peter James
Author: James E. Loehr
Author: Jomny Sun