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Author: Adam Skolnick Publisher: Crown Archetype ISBN: 0553447491 Category : Sports & Recreation Languages : en Pages : 346
Book Description
One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.
Author: Adam Skolnick Publisher: Crown Archetype ISBN: 0553447491 Category : Sports & Recreation Languages : en Pages : 346
Book Description
One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.
Author: Kevin Griffin Publisher: Rodale Books ISBN: 1635651816 Category : Self-Help Languages : en Pages : 308
Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author: Sadhguru Publisher: Jaico Publishing House ISBN: 8184954425 Category : Philosophy Languages : en Pages : 139
Book Description
For ages, most of humanity has placed “life” and “death” at two ends of the existential spectrum – favoring one, fearing the other and continuously floundering between the two. Only when someone who has consciously traversed between both life and death offers to articulate some aspects of it, does humanity get a glimpse of what lies beyond the horizon of its normal perception. With his extraordinary insights, coming from a profound inner experience, Sadhguru reveals that life and death are, in fact, two sides of the same coin. It is only by embracing both that we can break the shackles of our selfmade struggles and be set free. In his own words, he says: “Death is a cosmic joke. If you get the joke, when you fall on the other side, it will be wonderful. If you don’t get the joke, when you are here you fear the other side, and when the other side comes, you just don’t know what it is about. If death becomes a laughing matter in your life, life becomes an utterly effortless process – there is no need to restrain yourself in the process of life; you can live your life absolutely, totally.” “The distance between your life and death is just one breath, isn’t it?” – Sadhguru
Author: John Burnside Publisher: Random House ISBN: 1448139910 Category : Poetry Languages : en Pages : 88
Book Description
Shortlisted for the 2014 T.S. Eliot Prize and the Forward Prize for Best Collection ‘There are lines in All One Breath for instance, that brand themselves into your brain with the fire of painful recognition. And yet it is also part of his genius to be ever alert to beauty, too.’ - Sebastian Barry, a New Statesman Book of the Year In this absorbing, brilliant new collection – his first since Black Cat Bone – John Burnside examines our shared experience of this mortal world: how we are ‘all one breath’ and – with that breath – how we must strive towards the harmony of choir. Recognising that our attitudes to other creatures – human and non-human – cause too much damage and hurt, that ‘we’ve been going at this for years: / a steady delete / of anything that tells us what we are’, these poems celebrate the fleeting, charged moments where, through measured and gracious encounters with other lives, we find our true selves, and bring some brief, insubstantial goodness and beauty into being. He presents the world in a series of still lifes, in tableaux vivants and tableaux morts, in laboratory tests, anatomy lessons, in a Spiegelkabinett where the reflections in the mirrors, distorted as they seem, reveal buried truths. All the images are in some sense self-portraits: all are, in some way, elegies. One of the finest and most celebrated lyric poets at work today, John Burnside is a master of the moment – when the frames of our film seem to slow and stop and a life slips through the gap in between – and each poem here is a perfect, uncanny hymn to humanity, set down ‘to tell the lives of others’.
Author: James Nestor Publisher: Penguin ISBN: 0735213631 Category : Science Languages : en Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Peggy J. Kan Hai Publisher: CreateSpace ISBN: 9781484894316 Category : Self-Help Languages : en Pages : 374
Book Description
Inspiration is something every person could use in his or her day. This incredible book is comprised of 365 “daily inspirations” to last all year long! Words can harm, and words can heal. Words can break us down, and words can lift us up. Words only have as much power, as you choose to give them. They can only inspire you, if you are open to them. May my simple words bring you inspiration. May this book remind you of all that you are, all you can be, and all that is possible in life. Life is an incredible Journey, and it is meant to be lived One Breath... One Step... One Day At A Time...
Author: Heather Gudenkauf Publisher: MIRA ISBN: 1488076006 Category : Fiction Languages : en Pages : 384
Book Description
In this gripping and emotionally-charged thriller, New York Times bestselling author Heather Gudenkauf shows how all it takes is a single moment to change everything. In the midst of a sudden spring snowstorm, a man armed with a gun walks into a school. Officer Meg Barrett holds the responsibility of the children of Broken Branch in her hands. Will Thwaite stands by helplessly and wonders if he has failed his child again. Trapped in her classroom, Evelyn Oliver watches for an opportunity to rescue the children in her care. And thirteen-year-old Augie Baker will risk her own safety to protect her little brother. As tension mounts with each passing minute, and as the people of Broken Branch race to uncover the identity of the stranger, small acts of fear and courage reveal hidden truths that will alter the town forever. Previously published. Don’t miss Heather’s upcoming twisty locked-room thriller, EVERYONE IS WATCHING! And don't miss these other great stories by Heather! The Weight of Silence These Things Hidden Little Mercies Missing Pieces Not a Sound Before She Was Found This is How I Lied The Overnight Guest
Author: J. Dana Trent Publisher: Upper Room Books ISBN: 0835818578 Category : Religion Languages : en Pages : 201
Book Description
In secular mainstream America, meditation has become as ubiquitous as yoga. But how does meditation fit into Christianity, and how does it differ from prayer? One Breath at a Time: A Skeptic's Guide to Christian Meditation reframes meditation for those who are skeptical because (1) they doubt their ability to be still and quiet and (2) they doubt the validity of meditation as a Christian spiritual practice. Using scripture, theology, and examples from the early church, this book challenges the prayer habits of Christians that leave little room for enough silence to experience and listen for God. Using five approaches—breath meditation, lectio divina, centering meditation, loving-kindness meditation, and devotional meditation—One Breath at a Time provides a practical, 40-day guide to beginning and sustaining a Christian meditation practice in an often chaotic world.
Author: Adam Skolnick
Author: Adam Skolnick
Author: Emma Farrell
Author: Kevin Griffin
Author: Lisa Kristine
Author: Sadhguru
Author: John Burnside
Author: James Nestor
Author: Peggy J. Kan Hai
Author: Heather Gudenkauf
Author: J. Dana Trent