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Author: Antonia Beattie Publisher: Salamander Books ISBN: 9781902616995 Category : Body, Mind & Spirit Languages : en Pages : 88
Book Description
This is a practical and inspirational guide to living life to the fullest by celebrating the seasons and living in harmony with nature.
Author: Antonia Beattie Publisher: Salamander Books ISBN: 9781902616995 Category : Body, Mind & Spirit Languages : en Pages : 88
Book Description
This is a practical and inspirational guide to living life to the fullest by celebrating the seasons and living in harmony with nature.
Author: Aveline Kushi Publisher: Penguin ISBN: 1101662581 Category : Health & Fitness Languages : en Pages : 260
Book Description
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
Author: Ming-Dao Deng Publisher: Harper Collins ISBN: 0062205919 Category : Religion Languages : en Pages : 1127
Book Description
From Taosim expert Ming-Dao Deng comes The Lunar Tao: Meditations in Harmony with the Seasons, bringing to life the Chinese Lunar Calendar via the prism of Taoism. In The Lunar Tao, each day of the Lunar year is represented with a reading meditation, beautiful Chinese illustrations, and interesting facts about the festivals and traditions, providing readers with the context that gives Taoism such depth and resonance. Ming-Dao Deng, the bestselling author of 365 Tao: Daily Meditations, shows how to bring the tenets of Taoism into everyday life.
Author: Joseph Cardillo Publisher: New Page Books ISBN: 9781601632586 Category : Conduct of life Languages : en Pages : 0
Book Description
This is a simple yet effective code for optimizing the way you live. Based on the five universal seasons from traditional Chinese medicine as well as on Western psychology, The Five Seasons will teach you how to use the rising and falling energies of nature's seasons to train your mind and body to feel relaxed, energized, and content all year long. The formula is simple: change the way you process nature's energies and you will change your life. You will learn new, natural, and fun ways to: Boost your alertness Increase relaxation Know when conflict is beneficial Relieve boredom Deal with the ebb and flow of other people Fight off mood swings and depression Strengthen your decision making Increase and pool your physical strength Stay healthier Nurture your spirit Live creatively.
Author: Cassie Premo Steele Publisher: Ashland Creek Press ISBN: 161822039X Category : Language Arts & Disciplines Languages : en Pages : 138
Book Description
A seasonal journey to creative and joyful writing In Earth Joy Writing, Cassie Premo Steele draws upon her life’s work as a teacher of writing, literature, and mindfulness to help writers foster a greater connection between the natural world and their own creativity. Earth Joy Writing is a writer’s guide to reconnecting to the earth. In chapters divided by seasons and months of the year, this book will guide you through reflections, exercises, meditations, and journaling prompts—all designed to help you connect more deeply with yourself, others, and your natural surroundings. Weaving together poetry, stories, and cultural wisdom, Earth Joy Writing invites us to consider our connection to the earth and offers hands-on exercises that will help us meaningfully reconnect with our creative selves and with the planet we all share.
Author: John Kirkwood Publisher: Singing Dragon ISBN: 0857012525 Category : Medical Languages : en Pages : 382
Book Description
Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.
Author: Publisher: Little, Brown Books for Young Readers ISBN: 0316286370 Category : Performing Arts Languages : en Pages : 129
Book Description
Everypony is sure to love the abridged, digital-only edition of The Official Guidebook! Inside they will find everything they need to know about the hit TV show, My Little Pony: Friendship is Magic. Character bios and a map of Equestria are just the beginning of this gorgeous book. Don't miss the complete lyrics to all the songs, a collection of Letters to Princess Celestia, and much much more! (Full episode guide excluded from abridged edition.)
Author: Leon Kreitzman Publisher: Profile Books ISBN: 1847652794 Category : Science Languages : en Pages : 316
Book Description
The natural world is full of rhythms. How do birds know when to return to their nesting grounds? What effect do the seasons have on our wellbeing, and how does the season in which we are born affect our subsequent life chances? How did humans get the idea that there were seasons 50,000 years ago? Seasons of Life explains why the seasons occur, the impact of seasonal change and how organisms have evolved to anticipate these changes. For although we mask the effects of seasonal changes by warming our homes, lighting our nights, preserving foods and storing water, we cannot hide from them.
Author: Haruo Shirane Publisher: Columbia University Press ISBN: 0231526520 Category : Literary Criticism Languages : en Pages : 316
Book Description
Elegant representations of nature and the four seasons populate a wide range of Japanese genres and media—from poetry and screen painting to tea ceremonies, flower arrangements, and annual observances. In Japan and the Culture of the Four Seasons, Haruo Shirane shows how, when, and why this practice developed and explicates the richly encoded social, religious, and political meanings of this imagery. Refuting the belief that this tradition reflects Japan's agrarian origins and supposedly mild climate, Shirane traces the establishment of seasonal topics to the poetry composed by the urban nobility in the eighth century. After becoming highly codified and influencing visual arts in the tenth and eleventh centuries, the seasonal topics and their cultural associations evolved and spread to other genres, eventually settling in the popular culture of the early modern period. Contrasted with the elegant images of nature derived from court poetry was the agrarian view of nature based on rural life. The two landscapes began to intersect in the medieval period, creating a complex, layered web of competing associations. Shirane discusses a wide array of representations of nature and the four seasons in many genres, originating in both the urban and rural perspective: textual (poetry, chronicles, tales), cultivated (gardens, flower arrangement), material (kimonos, screens), performative (noh, festivals), and gastronomic (tea ceremony, food rituals). He reveals how this kind of "secondary nature," which flourished in Japan's urban architecture and gardens, fostered and idealized a sense of harmony with the natural world just at the moment it was disappearing. Illuminating the deeper meaning behind Japanese aesthetics and artifacts, Shirane clarifies the use of natural images and seasonal topics and the changes in their cultural associations and function across history, genre, and community over more than a millennium. In this fascinating book, the four seasons are revealed to be as much a cultural construction as a reflection of the physical world.
Author: Antonia Beattie
Author: Antonia Beattie
Author: Aveline Kushi
Author: Ming-Dao Deng
Author: Joseph Cardillo
Author: Cassie Premo Steele
Author: John Kirkwood
Author: 
Author: Leon Kreitzman
Author: Haruo Shirane
Author: Shinzō Maeda