Author: Dr. Rajiv Sharma
Publisher:
ISBN: 9788128817090
Category : Hydrotherapy
Languages : en
Pages : 108

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Book Description

Author: Rajeev Sharma
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 8128822683
Category :
Languages : en
Pages : 79

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Book Description
Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we have made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.

Author: Leon Chaitow
Publisher: Collins & Brown
ISBN: 9781843333821
Category : Hydrotherapy
Languages : en
Pages : 121

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Book Description
The profound benefits of hydrotherapy, also known as water therapy, are becoming increasingly recognized. Along with combating stress and stress-related problems such as fatigue, high blood pressure and migraines, its detoxifying properties have been proven to cleanse the system, leading to increased energy and vitality. Leon Chaitow's comprehensive guide shows readers how hydrotherapy can be used to treat common ailments and to enhance health and beauty. This book includes many practical do-it-yourself treatments such as mud baths, flotation baths, detoxification and how to create a home spa.

Author: David B. Jacoby
Publisher: Marshall Cavendish
ISBN: 9780761474869
Category : Health & Fitness
Languages : en
Pages : 148

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Book Description
An eighteen-volume guide to family health which includes answers to commonly asked medical questions.

Author:
Publisher: Ednil Publishing
ISBN: 1909569062
Category :
Languages : en
Pages : 668

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Book Description
Scrapbook containing letters, souvenir programmes and various news cuttings.

Author: Alison James
Publisher: Simon and Schuster
ISBN: 1440519080
Category : Self-Help
Languages : en
Pages : 234

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Book Description
Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!

Author: Meera Lester
Publisher: Simon and Schuster
ISBN: 1440513112
Category : Health & Fitness
Languages : en
Pages : 169

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Book Description
Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 76

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Book Description

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 192

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Book Description
Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.

Author: Ginger Lee
Publisher: Weatherhill, Incorporated
ISBN: 9780834805477
Category : Health & Fitness
Languages : en
Pages : 236

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Book Description
From its early emphasis on healing waters, Europe's rich spa tradition has evolved to incorporate different healing practices and therapies-not just from Europe, but from around the world.Spa Style Europeis a comprehensive guide to the intricate tapestry of popular modern spa treatments in Europe and those quality spas where you can enjoy them. Spa Treatments presents the historical, social and cultural background of spas in Europe, and tells you what you can expect from present-day spa treatments and therapies. Also included in this section are tips on how to benefit most fully from your spa experience, and recipes for do-it-yourself treatments that you can easily try at home. The spa therapies are organized according to the key elements of Water, Fire, Earth, Air, and Harmony. Spa Cuisine brings some of the secrets of healthy eating into your home, with delicious, nutritious and innovative recipes provided by two French spas: La Cuisine Synergique, a three-day programme from Royal Parc Evian; and Cuisine Minceur, a one-day programme from Les Preacute;s d'Eugeacute;nie. You will discover how a synergy of ingredients and cooking methods can provide tasty and inventive meals that help to balance your body and optimize your energy levels. Spa Digest, arranged geographically, is an illustrated guide to 49 of Europe's quality spas. It provides insights into the character of each property and highlights their key treatments to help you plan your next spa visit. A fact-packed Spa Statistics column helps you establish at a glance the spa type, spa size, facilities, treatments and therapies, provisions for couples, availability of spa cuisine, services, recreation options, and contact details of each spa.